Baby Kale And Baby Spinach Salad Recipe 455 Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BABY KALE SALAD



Baby Kale Salad image

A delicious kale salad you can enjoy as a main meal for lunch, or as a side dish for dinner with friends. Note that the preparation times assume that your bacon and egg are already cooked.

Provided by The Gracious Pantry

Categories     Salad

Time 15m

Number Of Ingredients 8

2 cups baby kale
5 medium grape tomatoes ((halved))
4 strips cooked bacon ((I used Applegate Turkey Bacon))
2 tbsp. chopped red onions
1 large hard boiled egg ((chopped))
½ small avocado
2 tbsp. fresh, chopped Italian parsley
2 tbsp. vinaigrette

Steps:

  • Place your baby kale in a medium bowl.
  • Slice your tomatoes and chop your bacon, onions and avocado.
  • Layer everything on top of the kale and add your favorite vinaigrette.
  • Toss and enjoy.

Nutrition Facts : ServingSize 0.5 the recipe, Calories 292 kcal, Carbohydrate 10 g, Protein 11 g, Fat 24 g, SaturatedFat 5 g, Cholesterol 109 mg, Sodium 322 mg, Fiber 4 g, Sugar 3 g

BABY KALE AND BABY SPINACH SALAD RECIPE - (4.5/5)



Baby Kale and Baby Spinach Salad Recipe - (4.5/5) image

Provided by Trix

Number Of Ingredients 13

4 cups baby kale
4 cups bay spinach
1/5 cup shredded carrots
1/4 cup dried cranberries
1/4 cup toasted sliced almonds
Vinaigrette
2 tbsp orange juice
2 tbsp tamari or soy sauce
2 tbsp of golden balsamic vinegar
1 tbsp grated ginger
3 tbsp canola oil
3 tbsp toasted sesame oil
Salt and pepper

Steps:

  • Mix all vinaigrette ingredients in jar and shake. Can store in fridge for 3 weeks. Mix all salad ingredients and stir in half the vinaigrette or as desired. Serves 6 side salads.

SPINACH AND KALE SALAD WITH HONEY DIJON VINAIGRETTE



Spinach and Kale Salad with Honey Dijon Vinaigrette image

This Spinach and Kale Salad with Honey Dijon Vinaigrette has been my family's favorite! It's a great spin on a traditional spinach salad.

Provided by Caroline

Number Of Ingredients 16

About 8 cups baby spinach and baby kale combined
4 hard boiled eggs (peeled and chopped)
1 avocado (cubed)
4 small (ripe tomatoes, quartered)
1/4 medium red onion (sliced)
4 ounces feta cheese (crumbled)
4 tablespoons roasted sunflower seeds
4 tablespoons hulled hemp seeds
Honey Dijon Vinaigrette
2 tablespoons Dijon mustard
2 tablespoons honey
1/4 cup apple cider vinegar
1 clove garlic (minced)
1/2 teaspoon fine sea salt
1/4 teaspoon ground black pepper
1/2 cup extra virgin olive oil

Steps:

  • Either on a large serving platter or divided onto four dinner plates, arrange the spinach and kale and top with the remaining ingredients, up to the hemp seeds.
  • In a small bowl or in a jar with a tight fitting lid, combine the dressing ingredients and either whisk or shake until emulsified.
  • Top the salad with the dressing just before serving. Store any additional dressing covered in the fridge.

BABY SPINACH SALAD WITH DATES AND ALMONDS



Baby Spinach Salad With Dates and Almonds image

Sumac, a tart, deep-red spice, is a key ingredient for this recipe from Yotam Ottolenghi, which was featured in a Times article about his cookbook with Sami Tamimi, "Jerusalem." Procuring the spice may be the most challenging thing about this refreshing, well-balanced salad. The pita and almonds are cooked for a few minutes on the stovetop, but that is the only heat required. As for the sumac, it can be found at Middle Eastern groceries, in a well-stocked spice aisle or, as always, online.

Provided by Julia Moskin

Categories     easy, salads and dressings

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 12

1 tablespoon wine vinegar
1/2 medium red onion, thinly sliced
3 1/2 ounces dates (100 grams), preferably Medjool, pitted and quartered lengthwise
Salt
2 tablespoons unsalted butter (30 grams)
2 tablespoons olive oil, divided
2 small pitas (about 3 1/2 ounces, or 100 grams), roughly torn into 1 1/2 -inch pieces
1/2 cup whole unsalted almonds (75 grams), coarsely chopped
2 teaspoons sumac
1/2 teaspoon chile flakes
5 to 6 ounces baby spinach leaves (150 grams)
2 tablespoons freshly squeezed lemon juice

Steps:

  • Put vinegar, onion and dates in a small bowl. Add a pinch of salt and mix well with your hands. Leave to marinate for 20 minutes, then drain any residual vinegar and discard.
  • Meanwhile, heat butter and 1 tablespoon olive oil in a medium frying pan over medium heat. Add pita and cook for 4 to 6 minutes, stirring all the time, until pita is golden. Add almonds and continue cooking until pita is crunchy and browned and almonds are toasted and fragrant, about 2 minutes more. Remove from heat and mix in sumac, chile flakes and 1/4 teaspoon salt. Set aside to cool.
  • When ready to serve, toss spinach leaves with pita mix in a large mixing bowl. Add dates and red onion, remaining 1 tablespoon olive oil, the lemon juice and another pinch of salt. Taste for seasoning and serve immediately.

Nutrition Facts : @context http, Calories 232, UnsaturatedFat 11 grams, Carbohydrate 23 grams, Fat 15 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 4 grams, Sodium 209 milligrams, Sugar 12 grams, TransFat 0 grams

COLORFUL KALE AND SPINACH SALAD AND HOMEMADE DRESSING



Colorful Kale and Spinach Salad and Homemade Dressing image

I made this because of my husband. He wanted kale in a salad. The rest of the veggies I just happen to have on hand. It became an instant favorite to my husband. Hope you enjoy it as he does!!! You could also use distilled vinegar instead of balsamic. Tweak it to your liking and have fun with it.

Provided by Kim Vanburen

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 20m

Yield 6

Number Of Ingredients 13

½ bunch kale - stems removed and discarded, leaves torn into bite-size pieces
½ bunch fresh spinach, torn
½ head romaine lettuce, torn
1 large carrot, diced
1 large cucumber, diced
½ red bell pepper, diced
½ cup balsamic vinegar
½ cup extra-virgin olive oil
1 tablespoon lemon juice
1 pinch sea salt
1 pinch ground black pepper
1 pinch garlic powder
1 pinch lemon pepper

Steps:

  • Toss kale, spinach, lettuce, carrot, cucumber, and red bell pepper together in a large mixing bowl.
  • Mix balsamic vinegar, olive oil, lemon juice, sea salt, pepper, garlic powder, and lemon pepper in a jar with a tight-fitting lid; seal and shake until mixed completely. Drizzle dressing over salad and toss to coat.

Nutrition Facts : Calories 227.8 calories, Carbohydrate 12.7 g, Fat 19.3 g, Fiber 2.8 g, Protein 3 g, SaturatedFat 2.7 g, Sodium 147.3 mg, Sugar 5.3 g

SPINACH AND KALE SALAD



Spinach and Kale Salad image

Provided by Food Network

Yield 6 servings

Number Of Ingredients 7

2 tablespoons olive oil
1 red bell pepper, diced
2 garlic cloves, diced
1 bunch of Kale, chopped
1 bunch of spinach, chopped
Salt and freshly-ground black pepper to taste
4 tablespoons balsamic vinegar

Steps:

  • Heat the oil in a pan and cook red bell pepper, garlic, and kale about 5 minutes, covered. Add spinach, salt and black pepper, and cook about 5 minutes more. Stir in the balsamic vinegar. Serve hot.

BABY KALE SAUTE



Baby Kale Saute image

What a tasty way to eat your greens! Baby kale is sautéed with caramelized onions, toasted pine nuts and golden raisins for a quick, healthy side dish. I often eat this over rice for a main meal. Baby spinach is an easy substitute.

Provided by L Brennan

Categories     Side Dish     Vegetables     Greens

Time 30m

Yield 6

Number Of Ingredients 7

¼ cup pine nuts
1 tablespoon olive oil
1 onion, thinly sliced
1 clove garlic, minced
1 pound baby kale
salt and ground black pepper to taste
¼ cup golden raisins

Steps:

  • Place pine nuts in a skillet over medium-high heat. Cook, stirring constantly, until toasted and fragrant, about 2 minutes.
  • Heat oil in a large skillet over medium heat. Add onion; cook, stirring often, until starting to brown, about 5 minutes. Add garlic; cook and stir, about 1 minute. Stir in baby kale a few handfuls at a time until it starts to wilt. Cover and cook until kale is completely wilted and hot, 3 to 4 minutes. Season with salt and pepper.
  • Remove from heat and stir in pine nuts and golden raisins. Cool briefly before serving, about 5 minutes.

Nutrition Facts : Calories 126.4 calories, Carbohydrate 17.5 g, Fat 5.7 g, Fiber 2.7 g, Protein 4.5 g, SaturatedFat 0.8 g, Sodium 61.1 mg, Sugar 5.9 g

More about "baby kale and baby spinach salad recipe 455 recipes"

BABY SPINACH & KALE SALAD WITH FETA DRESSING RECIPE
baby-spinach-kale-salad-with-feta-dressing image
Web 4 cups of baby spinach leaves, washed and rinsed using a salad spinner 2 cups of curly kale, chopped after removing thick stems and being …
From sloatgardens.com
Estimated Reading Time 1 min
See details


HOW TO COOK BABY KALE | COOK'S ILLUSTRATED
how-to-cook-baby-kale-cooks-illustrated image
Web We tried this approach with baby kale, subbing it for the baby spinach in our recipe for Fusilli with Ricotta and Spinach. Though the baby kale’s stems were more noticeable than those of the baby spinach and it …
From americastestkitchen.com
See details


15 KALE SALAD RECIPES YOU'LL WANT TO MAKE | TASTE OF HOME
15-kale-salad-recipes-youll-want-to-make-taste-of-home image
Web May 18, 2020 To do so, fold a kale leaf or two in half, cut out the kale rib and discard. Keeping the kale folded, slice it down the middle, turn it 90 degrees, then chop from end-to-end to your desired size. By the way, …
From tasteofhome.com
See details


10 MINUTE BABY KALE SALAD - IFOODREAL.COM - HEALTHY …
10-minute-baby-kale-salad-ifoodrealcom-healthy image
Web Mar 28, 2019 In any small glass container with a lid, combine Greek Vinaigrette Ingredients and whisk or shake well to combine (time when store-bought salad dressing bottles come in handy). Set aside. In a …
From ifoodreal.com
See details


BABY KALE SALAD WITH LEMON, PARMESAN & CRISPY ROASTED …
baby-kale-salad-with-lemon-parmesan-crispy-roasted image
Web 1 5oz Bag or Container Baby Kale or Kale/Dark Greens Mix ½ cup shaved Parmigiano-Regianno Instructions Preheat oven to 425° F. Line a baking sheet with aluminum foil. Place the chickpeas on the prepared baking …
From onceuponachef.com
See details


SAUTéED KALE AND SPINACH RECIPE | AN EASY SIDE DISH
sauted-kale-and-spinach-recipe-an-easy-side-dish image
Web Wash kale and spinach thoroughly. Cut the centre stem out of kale leaves and chop kale and spinach leaves into strips. Add kale and olive oil to a large skillet and cook over medium-low heat for 7 minutes, stirring …
From thehomeintent.com
See details


SPINACH SALAD RECIPE (WITH APPLES, WALNUTS, AND FETA) …
spinach-salad-recipe-with-apples-walnuts-and-feta image
Web Sep 13, 2022 Whisk together the olive oil, vinegar, mustard, honey, salt, and pepper in a large bowl. Add the spinach and toss gently to coat in the vinaigrette. Add the apple, feta, and walnuts and toss gently again to …
From thekitchn.com
See details


BABY KALE AVOCADO SALAD RECIPE W/ LEMON GARLIC VINAIGRETTE
Web Jan 11, 2017 For a complete meal, this baby kale salad recipe with avocado pairs beautifully alongside: Roasted Chicken Thighs Parmesan Crusted Salmon Keto Chicken …
From wholesomeyum.com
See details


BABY KALE RECIPE WITH GARLIC AND RED PEPPER FLAKES - THE GRACIOUS …
Web 4 cups baby kale (tightly packed for measuring) 1 tsp. olive oil 2 tsp. garlic powder (or 6 medium cloves, minced) 1 tsp. crushed red pepper flakes 1 tsp. low sodium soy sauce …
From thegraciouspantry.com
See details


SPINACH & KALE SALAD WITH APPLES AND CHERRIES RECIPE - CUISINE AT …
Web Massage kale with 1 Tbsp. oil and 1 tsp. salt in a large bowl until kale slightly softens. Whisk together remaining 3 Tbsp. oil, lemon juice, and sugar for the vinaigrette; season with …
From cuisineathome.com
See details


BABY KALE & SPINACH BITES - RECIPES | PAMPERED CHEF CANADA SITE
Web Directions. Preheat oven to 400°F (200°C). Place crackers in large resealable plastic bag. Using flat side of Meat Tenderizer, crush into fine crumbs (about 1⅓ cups/325 mL); add …
From pamperedchef.ca
See details


THE BEST BABY KALE SALAD RECIPE - WITH ROASTED CHICKPEAS & APPLES
Web Jun 18, 2021 HOW TO MAKE THE BEST BABY KALE SALAD Place the baby kale greens in a large bowl. Next, get the roasted the chickpeas going by placing drained and …
From runningtothekitchen.com
See details


AUTUMN ROAST VEG SALAD WITH TAHINI DRESSING RECIPE
Web Method. Preheat the oven to 180°C (or 160°C fan-forced). Place the cauliflower and butternut pumpkin into a large mixing bowl and toss with enough oil to coat the …
From aldi.com.au
See details


POTATO-KALE CASSEROLE AND EGGS RECIPE - NYT COOKING
Web 2 days ago Step 5. Using a spoon, smooth the potato mixture and create 4 large, shallow divots. Carefully crack an egg into each divot. Sprinkle each egg with salt. Top the eggs …
From cooking.nytimes.com
See details


SHREDDED KALE AND SPINACH SALAD - NEILS HEALTHY MEALS
Web Apr 20, 2017 Place the garlic, salt, black pepper, olive oil, balsamic vinegar in a jar and shake well together. Finely thinly slice the curly kale and baby spinach, removing the …
From neilshealthymeals.com
See details


Related Search