Baby Corn Salad Recipes

BABY CORN ROMAINE SALAD

Baby Corn Romaine Salad image

"My kids really enjoy this green salad, made with romaine lettuce, broccoli, corn and crumbled bacon," shares Kathryn Maxson of Mountlake Terrace, Washington. "It uses bottled dressing, so it's quick to fix, too."

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 5

Ingredients

6 cups torn romaine
2 cups fresh broccoli florets
1 can (15 ounces) whole baby corn, rinsed, drained and cut into 1/2-inch pieces
3 tablespoons crumbled cooked bacon
1/2 cup fat-free Caesar or Italian salad dressing

Steps:

In a large salad bowl, combine the romaine, broccoli, corn and bacon. Drizzle with dressing; toss to coat.

Nutrition Facts : Calories 43 calories, Fat 2g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 329mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

BABY CORN SALAD

Baby Corn Salad image

This is a delicious salad my fiancé created. Amounts are approximate, and you can vary the amounts of ingredients according to how much salad you'd like to make.

Provided by cookiemaker

Categories Greens

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients

2 cups lettuce, any kind
1/4 cup carrot, shredded
1/4 cup baby corn, cut into bite sized pieces
10 Club crackers, crushed
4 tablespoons ranch dressing

Steps:

Combine all the ingredients and toss.
You could substitute a different kind of dressing or a different kind of crackers, according to your preferences.

Nutrition Facts : Calories 275.8, Fat 20.9, SaturatedFat 3.5, Cholesterol 9.9, Sodium 522.5, Carbohydrate 20.8, Fiber 2, Sugar 4.1, Protein 2.9

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