Avocado Tuna Sandwich Recipes
AVOCADO TUNA SANDWICH
Provided by Food Network
Time 20m
Number Of Ingredients 10
Steps:
- In medium bowl, combine avocado, lime juice, red pepper strips, parsley, garlic salt and pepper. Gently flake and fold in tuna. Fill each sandwich with 2 slices tomato, 1/4 avocado filling and 2 slices red onion. Serve immediately.;
CILANTRO-AVOCADO TUNA SALAD SANDWICHES
Lime juice and cilantro in tuna salad - who knew? This recipe for avocado tuna salad came to me as a way to have a protein-packed meal with lots of pizzazz. -Heather Waldorf, Black Mountain, North Carolina
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, mix the first 7 ingredients. Spread tuna mixture over 4 slices of bread; top with cheese, avocado and remaining bread. Serve immediately.
Nutrition Facts : Calories 506 calories, Fat 30g fat (8g saturated fat), Cholesterol 56mg cholesterol, Sodium 908mg sodium, Carbohydrate 28g carbohydrate (3g sugars, Fiber 6g fiber), Protein 30g protein.
TUNA & AVOCADO SANDWICH
Make and share this Tuna & Avocado Sandwich recipe from Food.com.
Provided by WKernan
Categories Lunch/Snacks
Time 25m
Yield 4 1 sandwich, 4 serving(s)
Number Of Ingredients 11
Steps:
- Bring onion, vinegar, 1/4 cup water, and sugar to a boil in a small saucepan over medium-high. Remove pan from heat; let stand 5 minutes. Drain.
- Divide the avocado slices evenly among bread slices; mash with a fork. Sprinkle with 1/4 teaspoon salt and 1/4 teaspoon pepper. Top evenly with tuna, onions, parsley, almonds, and olives. Sprinkle with remaining 1/4 teaspoon salt and remaining 1/4 teaspoon pepper.
- Calories 304 Fat 16g Satfat 2g Unsat 12g Protein 16g Carbohydrates 28g Fiber 8g.
Nutrition Facts : Calories 1380.6, Fat 34, SaturatedFat 6.1, Cholesterol 10.8, Sodium 2215.6, Carbohydrate 202, Fiber 39, Sugar 28.7, Protein 68.9
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