Avocado Toast With Lemon Recipes

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THE LAST AVOCADO TOAST RECIPE YOU'LL EVER NEED



The Last Avocado Toast Recipe You'll Ever Need image

Avocado toast is pretty divisive: You either can't get enough of it, or you're totally sick of hearing about it. With a plethora of avocado toast recipes out there-some simple, others more complex-it's easy to wonder if we've reached peak avocado. But before you write off this open-faced Instagrammable marvel, let's remember why we love avocado toast in the first place. Mashed avocado spread over crusty whole-wheat bread, finished with olive oil, red pepper flakes, and flaky sea salt-does it get much better than that? It's full of healthy, unsaturated fats, packed with fiber, and it's an effortless breakfast or snack. So forget fancy-pants versions topped with lobster, truffles, and gold flakes-or spinoffs like avocado art, avocado roses, and avocado toast chocolate bars. You need a perfect avocado toast recipe that's 100% no-nonsense. Look no further. This is the easiest-and the last-avocado toast recipe you'll ever need to know. Memorize the recipe, then use it as a jumping off point for your favorite avocado toast riffs. Put an egg on it, top it with tuna salad, or crown it with fluffy alfalfa sprouts for a healthy and satisfying meal. You can mix up the toppings too-we love Japanese furikake or everything bagel seasoning.

Provided by Elizabeth Laseter

Time 3m

Yield Serves 1

Number Of Ingredients 7

½ small avocado
½ teaspoon fresh lemon juice
⅛ teaspoon Kosher salt
⅛ teaspoon freshly ground black pepper
1 (1 oz.) slice whole grain bread, toasted
½ teaspoon extra-virgin olive oil
Toppings: Maldon sea salt flakes, red pepper flakes

Steps:

  • In a small bowl, combine avocado, lemon juice, salt, and pepper. Gently mash with the back of a fork.
  • Top toasted bread with mashed avocado mixture. Drizzle with olive oil and sprinkle over desired toppings.

Nutrition Facts : Calories 200, Carbohydrate 18 g, Fat 13 g, Fiber 5.0 g, Protein 5.0 g, SaturatedFat 2 g, Sodium 370 mg, Sugar 2.0 g

MEYER LEMON AVOCADO TOAST



Meyer Lemon Avocado Toast image

I like to use this recipe when I have a ripe avocado that I don't want to waste. It is absolutely delicious and a wonderful source of fiber and fatty acids. Feel free to get creative with the ingredients! Substitute cilantro with mint or parsley, or chia seeds with sesame or poppy seeds.

Provided by princessofmontecito

Categories     Main Dish Recipes     Sandwich Recipes

Time 13m

Yield 2

Number Of Ingredients 8

2 slices whole grain bread
½ avocado
2 tablespoons chopped fresh cilantro, or more to taste
1 teaspoon Meyer lemon juice, or to taste
¼ teaspoon Meyer lemon zest
1 pinch cayenne pepper
1 pinch fine sea salt
¼ teaspoon chia seeds

Steps:

  • Toast bread slices to desired doneness, 3 to 5 minutes.
  • Mash avocado in a bowl; stir in cilantro, Meyer lemon juice, Meyer lemon zest, cayenne pepper, and sea salt. Spread avocado mixture onto toast and top with chia seeds.

Nutrition Facts : Calories 72.2 calories, Carbohydrate 11.8 g, Fat 1.2 g, Fiber 2.2 g, Protein 3.6 g, SaturatedFat 0.2 g, Sodium 270.7 mg, Sugar 1.8 g

AVOCADO ON TOAST



Avocado on toast image

Make this simple speedy breakfast with just a handful of ingredients. Our avocado toast uses crusty sourdough bread and a pinch of chilli for a kick

Provided by Sophie Godwin - Cookery writer

Categories     Breakfast, Brunch

Time 5m

Number Of Ingredients 5

1 ripe avocado
½ lemon
big pinch chilli flakes
2 slices sourdough bread
good drizzle extra virgin olive oil

Steps:

  • Cut the avocado in half and carefully remove its stone, then scoop out the flesh into a bowl. Squeeze in the lemon juice then mash with a fork to your desired texture. Season to taste with sea salt, black pepper and chilli flakes. Toast your bread, drizzle over the oil then pile the avocado on top.

Nutrition Facts : Calories 501 calories, Fat 33 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 3 grams sugar, Fiber 9 grams fiber, Protein 10 grams protein, Sodium 1.2 milligram of sodium

AVOCADO TOAST WITH LEMON



Avocado Toast With Lemon image

As a kid this was a favorite Sunday morning breakfast. On Saturday my dad loved to cook huge breakfasts. My mom cooked Monday through Friday...but on Sundays while Mom was putting on her makeup and heels and Dad was tying his tie we had an easy-to-prepare breakfast such as Avocado Toast. In the '60s avocados were still a little strange for most Americans and were not as easy to get. Lucky for us my Uncle George from Lakeside CA grew his own. We treated them like gold. For Avocado Toast we used only about 1/8 of the fruit. You can use 1/2 or even more per toast. A dense, hearty wheat bread works well but I like all kinds.

Provided by P.B.andJayne

Categories     Breakfast

Time 3m

Yield 4 toasts, 4 serving(s)

Number Of Ingredients 5

1 avocado, quartered
4 slices bread, toasted medium well
1 lemon, quartered
salt, to taste
pepper, to taste

Steps:

  • Mash the avocado and spread it evenly on the toast pieces.
  • Squirt the lemon juice over the avocado. (Optional: Peel and place the lemon in pieces on top, after the squeeze. I started this when I was a kid and still love it this way. Very lemony!).
  • Salt and pepper. Eat immediately before it gets soggy. This dish is best prepared by the person eating it so they are available to eat it right away!

Nutrition Facts : Calories 152.3, Fat 8.3, SaturatedFat 1.3, Sodium 174.6, Carbohydrate 19.8, Fiber 5.2, Sugar 1.4, Protein 3.2

AVOCADO WITH LEMON AND OLIVE OIL



Avocado with Lemon and Olive Oil image

Because this recipe is so simple, using excellent ingredients is important. Choose a ripe avocado that gives slightly when pressed. Use smooth, richly flavored extra-virgin olive oil, and splurge on good sea salt; we recommend Fleur de Sel. Serve with toasted rustic bread, and let guests spread the avocado on it as they would fresh butter.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Time 15m

Number Of Ingredients 4

2 ripe Hass avocados
2 tablespoons extra-virgin olive oil, or to taste
2 tablespoons freshly squeezed lemon juice (about 1 lemon)
Sea salt and freshly ground pepper

Steps:

  • Halve avocados lengthwise. Twist halves to separate them, and remove pits. Run a large spoon between the flesh and skin, scooping out the flesh in one piece; discard skins. Slice into wedges, and place avocados on a serving platter. Drizzle with oil and lemon juice. Season with salt and pepper. Serve at room temperature.

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