Avocado Tangerine Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

AVOCADO FRUIT SALAD WITH TANGERINE VINAIGRETTE



Avocado Fruit Salad with Tangerine Vinaigrette image

On long summer days when we just want to relax, I make a cool salad with avocado, berries and mint. The tangerine dressing is refreshingly different. -Carole Resnick, Cleveland, Ohio

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 8 servings.

Number Of Ingredients 13

3 medium ripe avocados, peeled and thinly sliced
3 medium mangoes, peeled and thinly sliced
1 cup fresh raspberries
1 cup fresh blackberries
1/4 cup minced fresh mint
1/4 cup sliced almonds, toasted
DRESSING:
1/2 cup olive oil
1 teaspoon grated tangerine or orange zest
1/4 cup tangerine or orange juice
2 tablespoons balsamic vinegar
1/2 teaspoon salt
1/4 teaspoon freshly ground pepper

Steps:

  • Arrange avocados and fruit on a serving plate; sprinkle with mint and almonds. In a small bowl, whisk dressing ingredients until blended; drizzle over salad.

Nutrition Facts : Calories 321 calories, Fat 23g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 154mg sodium, Carbohydrate 29g carbohydrate (20g sugars, Fiber 8g fiber), Protein 3g protein.

APPLE AVOCADO SALAD WITH TANGERINE DRESSING



Apple Avocado Salad with Tangerine Dressing image

This easy salad is perfect for a hot day and it is very filling. You wouldn't think this mixture of apples, avocados, blue cheese, and tangerine dressing would go together, but it's wonderful!

Provided by Donna Smally

Categories     Salad     Vegetable Salad Recipes     Avocado Salad Recipes

Time 20m

Yield 10

Number Of Ingredients 13

1 (10 ounce) package baby greens
¼ cup chopped red onion
½ cup chopped walnuts
⅓ cup crumbled blue cheese
2 teaspoons lemon zest
1 apple - peeled, cored and sliced
1 avocado - peeled, pitted and diced
4 mandarin oranges, juiced
½ lemon, juiced
½ teaspoon lemon zest
1 clove garlic, minced
2 tablespoons olive oil
salt to taste

Steps:

  • In a large bowl, toss together the baby greens, red onion, walnuts, blue cheese, and lemon zest. Mix in the apple and avocado just before serving.
  • In a container with a lid, mix the mandarin orange juice, lemon juice, lemon zest, garlic, olive oil, and salt. Drizzle over the salad as desired.

Nutrition Facts : Calories 143.8 calories, Carbohydrate 11 g, Cholesterol 3.4 mg, Fat 11 g, Fiber 3.4 g, Protein 3.1 g, SaturatedFat 2 g, Sodium 73.5 mg, Sugar 5.7 g

AVOCADO TANGERINE SALAD



Avocado Tangerine Salad image

This perky orange and green salad is drizzled with a tangy mustard dressing. It's so quick and easy, yet good, that it great for a weeknight dinner or a company meal.-Francis Garland, Anniston, Alabama

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 8 servings.

Number Of Ingredients 14

1/2 cup olive oil
2 tablespoons plus 1-1/2 teaspoons white wine vinegar
4-1/2 teaspoons white balsamic vinegar
1 tablespoon Dijon mustard
3 small garlic cloves, minced
1 teaspoon grated lemon zest
1/2 teaspoon sugar
1/4 teaspoon salt
1/4 teaspoon coarsely ground pepper
8 cups torn mixed salad greens
2 medium ripe avocados, peeled
4 tangerines, peeled and sectioned
1/2 cup shredded Parmesan cheese
4 bacon strips, cooked and crumbled

Steps:

  • For dressing, in a small bowl, combine the first nine ingredients. Divide salad greens among eight plates. Slice avocados; arrange avocados and tangerines over greens. Drizzle with dressing; sprinkle with cheese and bacon.

Nutrition Facts : Calories 273 calories, Fat 23g fat (4g saturated fat), Cholesterol 7mg cholesterol, Sodium 296mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 5g fiber), Protein 5g protein.

TANGERINE AND AVOCADO SALAD



Tangerine and Avocado Salad image

Found this on WholeHealthMD.com Tweeked to my liking and I hope yours This is a Spicy, Cool, Refreshing, and Luscious Salad. Try Jicama or Celery for added crunch!

Provided by Rita1652

Categories     Citrus

Time 20m

Yield 6 serving(s)

Number Of Ingredients 12

3 tablespoons fresh lime juice
4 teaspoons honey
1 tablespoon balsamic vinegar
1/2 teaspoon salt
1/8 teaspoon cayenne pepper
1 garlic clove, minced finely
1/4 teaspoon ginger, minced finely
1/2 small jalapeno, diced very finely, if wanted to taste
1 scallion, thinly sliced
6 tangerines
1 Hass avocado, halved and thinly sliced crosswise
3 tablespoons roasted sunflower seeds

Steps:

  • In large bowl, whisk together lime juice, honey, vinegar, salt,garlic, ginger, cayenne and jalapeno.
  • With a vegetable peeler, remove 2 long strips of peel (orange part only) from 1 tangerine.
  • Cut strips into 1/8-inch zest matchsticks.
  • Peel tangerines and separate into segments.
  • Cut segments crosswise into 2 or 3 pieces.
  • Add avocado, zest, and tangerines to bowl, toss to combine.
  • Chill until serving time.
  • Sprinkle with sunflower seeds just before serving.

Nutrition Facts : Calories 128.2, Fat 5.8, SaturatedFat 0.7, Sodium 199, Carbohydrate 20, Fiber 3.7, Sugar 13.9, Protein 2.1

TANGERINE TOSSED SALAD



Tangerine Tossed Salad image

My mother taught me how to cook when I was a young girl. The sweet tangerines and crunchy caramelized almonds make this one of my favorite recipes. -Helen Musenbrock, O'Fallon, Missouri

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 40m

Yield 6 servings.

Number Of Ingredients 9

1/2 cup sliced almonds
3 tablespoons sugar, divided
2 medium tangerines or 1 navel orange
6 cups torn lettuce
3 green onions, chopped
2 tablespoons cider vinegar
2 tablespoons olive oil
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a small skillet, cook and stir the almonds and 2 tablespoons sugar over medium-low heat for 25-30 minutes or until the sugar is melted and the almonds are toasted. Remove from the heat. Peel and section the tangerines, reserving 1 tablespoon juice., In a large bowl, combine the lettuce, onions, tangerines and almonds. In a small bowl, whisk the vinegar, oil, salt, pepper, reserved juice and remaining sugar. Pour over salad; toss to coat.

Nutrition Facts : Calories 138 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 105mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

More about "avocado tangerine salad recipes"

AVOCADO AND TANGERINE SALAD WITH JALAPENO VINAIGRETTE
avocado-and-tangerine-salad-with-jalapeno-vinaigrette image
2013-06-05 Step 3. Whisk shallot, vinegar, reduced tangerine juice, and half of jalapeño in a medium bowl; season with salt and pepper. Whisk in vegetable …
From bonappetit.com
3.9/5 (55)
Estimated Reading Time 1 min
Servings 8
  • Simmer tangerine juice in a small saucepan until syrupy and reduced to about 2 Tbsp., 5–8 minutes. Let cool.
  • Heat a small heavy skillet over medium- high heat. Cook jalapeño, turning occa-sionally, until blistered and charred all over, about 8 minutes. (Alternatively, roast jalapeño directly over gas flame, turning occasionally.) Let cool; remove stem, skin, and seeds, then finely chop.
  • Whisk shallot, vinegar, reduced tangerine juice, and half of jalapeño in a medium bowl; season with salt and pepper. Whisk in vegetable oil, then olive oil. Add remaining jalapeño, if desired. Set vinaigrette aside.
See details


WATERCRESS, AVOCADO, AND TANGERINE SALAD RECIPE
watercress-avocado-and-tangerine-salad image
1. Whisk together shallots, vinegar, vegetable oil, ginger, and sesame oil in small bowl. Season with salt and pepper, if desired. 2. Toss together watercress and mushrooms in large bowl with half of dressing.
From vegetariantimes.com
See details


TANGERINE AVOCADO SALAD - EASY RECIPES
tangerine-avocado-salad-easy image
Raw Food Diet. Nut Free. Lactose Free
From easyrecipes.com
See details


QUICK AVOCADO AND TANGERINE SALAD WITH A SPICY KICK
quick-avocado-and-tangerine-salad-with-a-spicy-kick image
2013-07-01 Here's a summertime salad as refreshing as a tall glass of O.J. Fresh citrus juice tends to boast a bold, sour essence--think grapefruit and lime--but a firm squeeze of a ripe tangerine produces a ...
From bonappetit.com
See details


AVOCADO AND TANGERINE SALAD WITH SPICY VINAIGRETTE
avocado-and-tangerine-salad-with-spicy-vinaigrette image
2019-12-18 Prepare vinaigrette. 2. In a medium mixing bowl, whisk shallot, vinegar, cooled tangerine syrup, and half of the chopped hot pepper. Season with salt and pepper to taste. 5.
From cook.me
See details


WARM SHRIMP, TANGERINE AND AVOCADO SALAD - REDBOOK
2006-10-25 Step 1 In a bowl, whisk together tangerine zest, juice, 1/4 cup olive oil, cider vinegar, garlic, ancho chili powder, ground cumin, and honey and salt. (Reserve 1/3 cup of this …
From redbookmag.com
See details


AVOCADO AND TANGERINE SALAD WITH JALAPENO VINAIGRETTE | RECIPE ...
Jul 1, 2013 - The jalapeño's ribs and seeds are the spiciest parts; be careful not to rub your eyes after handling (or wear gloves)!
From pinterest.ca
See details


APPLE AVOCADO SALAD WITH TANGERINE DRESSING RECIPE | ALLRECIPES
This tossed green salad with apples, avocados, and walnuts simply sparkles with a marvelous mandarin orange juice dressing!
From stage.element.allrecipes.com
See details


APPLE AVOCADO SALAD WITH TANGERINE DRESSING | RECIPESTY
Salad Recipes; Apple Avocado Salad with Tangerine Dressing. This easy salad is perfect for a hot day and it is very filling. You wouldn't think this mixture of apples, avocados, blue cheese, …
From recipesty.com
See details


WATERCRESS, AVOCADO, AND TANGERINE SALAD RECIPE
Easy Watercress, Avocado, and Tangerine Salad Recipe: Step by Step Watercress, Avocado, and Tangerine Salad Recipe, Tips to make Watercress, Avocado, and Tangerine Salad at …
From recipes.timesofindia.com
See details


AVOCADO TANGERINE SALAD – CALIFORNIA AVOCADOS DIRECT
2022-03-16 1 jalapeño. 1 small shallot, finely chopped. 2 tablespoons white wine vinegar. Kosher salt, freshly ground pepper. ¼ cup vegetable oil. 2 tablespoons extra-virgin olive oil. 2 …
From californiaavocadosdirect.com
See details


Related Search