Avocado Mayonnaise No Dairy Recipes

AVOCADO MAYONNAISE (NO DAIRY!)

Avocado Mayonnaise (No Dairy!) image

This recipe is from The Whole Foods Allergy Cookbook..it is great! The book is full of yummy substitutes for those who have multiple food allergies

Provided by Chef sam 2

Categories Sauces

Time 5m

Yield 6 serving(s)

Number Of Ingredients 6

Ingredients

1 ripe avocado
1 tablespoon rice milk or 1 tablespoon oat milk
1 tablespoon lemon juice
1 teaspoon Dijon mustard
1/4 teaspoon paprika
1/4 teaspoon salt

Steps:

mash avocado.
stir in with other ingredients.
or.
use food processor.
add dash of hot sauce if desired and paprika and salt are to taste -- not always 1/4 teaspoons.
makes 1/2 cup.

AVOCADO MAYONNAISE

Avocado Mayonnaise image

Categories Condiment/Spread Blender No-Cook Quick & Easy Mayonnaise Lime Avocado Summer Bon Appétit

Yield Makes about 1 1/2 cups

Number Of Ingredients 4

Ingredients

1 1/2 large avocados, pitted, quartered
5 tablespoons mayonnaise
1 tablespoon fresh lime juice
3/4 teaspoon hot pepper sauce (such as Tabasco)

Steps:

Puree all ingredients in blender, scraping down sides occasionally. Season with salt and pepper. (Can be made 4 hours ahead. Cover; chill.)

AVOCADO MAYONNAISE

Avocado Mayonnaise image

This is a wonderful alternitive to real mayonnaise. I have been put on a strict diet and this saves the day! Makes a great salad dressing(I add a little honey), spread for sandwiches, or dip. Adapted from Raw and Living Foods. This is popular in Spain, Mexico, Central America and the Southern USA.

Provided by Sharon123

Categories Vegetable

Time 5m

Yield 3/4 cup

Number Of Ingredients 5

Ingredients

1 avocado (medium to large)
1/2 lemon, juice of
1/4 teaspoon salt (or to taste)
1 pinch cayenne pepper (optional)
1/4 cup extra virgin olive oil

Steps:

Wash the avocado and cut it in half. Scoop out the flesh and put it into the blender.
Add lemon juice, salt, and cayenne pepper and blend together.
With blender running, add olive oil slowly. You many have to stop the machine several times to redistribute ingredients. Puree to a smooth creamy mixture.
Makes 3/4 cup.

Nutrition Facts : Calories 1072.3, Fat 111.4, SaturatedFat 15.7, Sodium 795.7, Carbohydrate 25.1, Fiber 18.1, Sugar 2.6, Protein 5.5

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