Avocado Kale Pineapple And Coconut Smoothie Recipes
COCONUT AVOCADO SMOOTHIE
I love to make this smoothie and then put it in an air-tight container in the freezer. I can scoop out a little and it really helps to satisfy my craving for ice cream.
Provided by Heather Reis
Categories Drinks Recipes Smoothie Recipes
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Combine avocado, yogurt, milk, cream of coconut, and ice cubes in a blender; blend until smooth.
Nutrition Facts : Calories 356.6 calories, Carbohydrate 35.7 g, Cholesterol 9.2 mg, Fat 22.4 g, Fiber 6.8 g, Protein 7.3 g, SaturatedFat 8.4 g, Sodium 85.2 mg, Sugar 27.3 g
AVOCADO, KALE, PINEAPPLE, AND COCONUT SMOOTHIE
Sub spinach for kale if you like.
Provided by Claire Saffitz
Categories Bon Appétit Avocado Kale Pineapple Coconut Healthy Vegan Smoothie Kid-Friendly Low Fat Low Cholesterol Small Plates
Yield Makes about 2 1/2 cups
Number Of Ingredients 9
Steps:
- Using smoothie or ice crush setting, purée avocado, kale, pineapple, coconut meat, coconut water, lemon juice, matcha, agave, salt, and 1/2 cup ice in a blender until smooth.
AVOCADO SMOOTHIE
This easy smoothie gets its vibrant green colour from avocado, cucumber, spinach and kale. Blitz with pineapple and coconut water.
Provided by Good Food team
Categories Drink
Time 5m
Number Of Ingredients 6
Steps:
- Put the avocado, spinach, kale, pineapple and cucumber in the blender.
- Top up with coconut water, then blitz until smooth.
Nutrition Facts : Calories 262 calories, Fat 16 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 14 grams sugar, Fiber 9 grams fiber, Protein 8 grams protein, Sodium 1.1 milligram of sodium
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