Avocado Dip Ii Recipes

2-MINUTE CREAMY AVOCADO DIP

2-Minute Creamy Avocado Dip image

Creamy Avocado Dip that comes together with less than five ingredients in two minutes flat! This is the BEST easy, healthy snack. Also a great spread for tacos.

Provided by Lindsay

Categories Dip

Time 5m

Number Of Ingredients 5

Ingredients

1 avocado
1/4 cup plain Greek yogurt
a squeeze of lime juice (to taste)
a pinch of garlic powder (to taste)
1/4 teaspoon salt (more to taste)

Steps:

Mash avocado.
Mix in yogurt, lime juice, garlic powder, and salt. Adjust to taste. VOILA! Two minutes and done.

Nutrition Facts : Calories 155 calories, Sugar 2 g, Sodium 309.3 mg, Fat 12.3 g, SaturatedFat 2.3 g, TransFat 0 g, Carbohydrate 9.4 g, Fiber 4.7 g, Protein 4.7 g, Cholesterol 4.6 mg

SEVEN LAYER DIP II

Seven Layer Dip II image

My mom's Seven Layer Dip is a big hit at all small gatherings! Refried beans are layered with guacamole, seasoned sour cream, veggies and cheese. It's perfect for dipping tortilla chips! The dip traditionally takes less time to disappear into bellies than it does to prepare.

Provided by Dinah

Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes

Time 20m

Yield 64

Number Of Ingredients 13

Ingredients

2 avocados - peeled, pitted and diced
1 ½ tablespoons fresh lime juice
¼ cup chopped fresh cilantro
¼ cup salsa
garlic salt to taste
ground black pepper to taste
1 (8 ounce) container sour cream
1 (1 ounce) package taco seasoning mix
4 roma (plum) tomatoes, diced
1 bunch green onions, finely chopped
1 (16 ounce) can refried beans
2 cups shredded Mexican-style cheese blend
1 (2.25 ounce) can black olives - drained and finely chopped

Steps:

In a medium bowl, mash the avocados. Mix in lime juice, cilantro, salsa, garlic salt and pepper.
In a small bowl, blend the sour cream and taco seasoning.
In a 9x13 inch dish or on a large serving platter, spread the refried beans. Top with sour cream mixture. Spread on guacamole. Top with tomatoes, green onions, Mexican-style cheese blend and black olives.

Nutrition Facts : Calories 41.6 calories, Carbohydrate 2.8 g, Cholesterol 5.2 mg, Fat 2.9 g, Fiber 1 g, Protein 1.5 g, SaturatedFat 1.4 g, Sodium 92.3 mg, Sugar 0.4 g

AVOCADO DIP

Avocado Dip image

I created this creamy avocado dip recipe because I couldn't find a guacamole that appealed to me. My husband doesn't usually like avocado dip, but he really enjoys this one! -Kay Dunham, Amity, Missouri

Provided by Taste of Home

Categories Appetizers

Time 15m

Yield 2-1/2 cups.

Number Of Ingredients 8

Ingredients

2 medium ripe avocados, peeled and pitted
1 package (8 ounces) fat-free cream cheese
1/3 cup plain yogurt
1/3 cup picante sauce
1 tablespoon lime juice
1/2 teaspoon salt
1/4 teaspoon garlic powder
Tortilla chips

Steps:

In a small bowl, mash avocados and cream cheese until smooth. Stir in the yogurt, picante sauce, lime juice, salt and garlic powder. Serve with chips. Refrigerate leftovers.

Nutrition Facts : Calories 73 calories, Fat 5g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 258mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic exchanges

EASY AND DELICIOUS AVOCADO DIP

Easy and Delicious Avocado Dip image

This dip is amazing and goes great with Tostitos®... Your family and friends will love it. Ideal for parties.

Provided by ipekwilliamson

Categories Appetizers and Snacks Dips and Spreads Recipes

Time 10m

Yield 4

Number Of Ingredients 5

Ingredients

2 ripe avocados, peeled and pitted
2 cloves garlic, minced
¼ teaspoon salt
¼ teaspoon ground black pepper
¼ cup sour cream

Steps:

Mash the avocados in a deep bowl. Mix in garlic, salt, and black pepper. Stir in sour cream until well-blended.

Nutrition Facts : Calories 194.1 calories, Carbohydrate 9.8 g, Cholesterol 6.3 mg, Fat 17.8 g, Fiber 6.8 g, Protein 2.6 g, SaturatedFat 4 g, Sodium 160.3 mg, Sugar 0.7 g

EASY AVOCADO DIP

Easy Avocado Dip image

This is a super easy avocado dip that you can whip up in mere minutes. There is no chopping (of herbs) required, because it is made with spice. http://www.elanaspantry.com/easy-avocado-dip/

Provided by Elanas Pantry

Categories Free Of...

Time 5m

Yield 1 batch, 2-4 serving(s)

Number Of Ingredients 5

Ingredients

3 medium avocados
1 tablespoon lemon juice
1/2 teaspoon celtic sea salt
1/2 teaspoon chili powder
1/4 teaspoon cumin

Steps:

Cut the avocados in half, then remove the pits, reserving 1 to a medium bowl.
Scoop avocado meat into bowl with pit.
Gently mash avocados with a spoon.
Add lemon juice, salt, chili and cumin.
Stir lightly to combine.
Serve with carrot and celery sticks.

Nutrition Facts : Calories 487.3, Fat 44.4, SaturatedFat 6.4, Sodium 609.6, Carbohydrate 26.9, Fiber 20.5, Sugar 2.2, Protein 6.2

EASY AND AUTHENTIC MEXICAN GUACAMOLE / AVOCADO DIP

Easy and Authentic Mexican Guacamole / Avocado Dip image

A tasty dip that is a success at any party. I got this recipe from a friend from Mexico. Easy to make!

Provided by Amy Duchesne

Categories Sauces

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 6

Ingredients

3 ripe avocados (ripe as in really dark in color and slightly soft when squeezed)
1 small onion, finely diced
1 medium tomatoes, diced
1 lime (juice of )
salt and pepper (to taste )
Tabasco sauce (optional)

Steps:

Take avocados and cut into and around the circumference of the avocado's pit.
With both hands twist the two halves in opposite directions and pull apart.
Remove the pit with a knife or a spoon.
Carve out the flesh of the avocado with a tablespoon.
Place avocados into a medium bowl and mash and stir until moderately creamy. I use a fork or a pastry blender.
Some people like the avocados more chunky than others-- either way it tastes great.
Add diced onion and tomatoes to the avocados.
Add salt, pepper, tabasco sauce and lime juice and taste to see if seasoned enough to your liking.
In a separate small bowl put in 2 tablespoons of the dip.
Add 1 tbsp of sour cream and adjust your seasonings again.
Taste it and decide if you prefer your guacamole with or without sour cream.
If you like with sour cream add 4 tablespoons or more to the avocado mixture and adjust your seasonings again.
If not, do nothing and leave it like it is.
Serve chilled with chips or add a little to your taco salad, tacos or fajitas.

Nutrition Facts : Calories 258.8, Fat 22.2, SaturatedFat 3.2, Sodium 13.1, Carbohydrate 17.5, Fiber 11.2, Sugar 2.8, Protein 3.6

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