Avocado Buttermilk Salad Dressing Recipes

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ZESTY AVOCADO CILANTRO BUTTERMILK DRESSING



Zesty Avocado Cilantro Buttermilk Dressing image

This is good stuff! Creamy avocado dressing with a little zing from the jalapeño pepper.

Provided by Gina

Time 15m

Number Of Ingredients 10

3/4 cup low-fat buttermilk
1 small jalapeno (seeds removed, leave them in if you want it spicy)
1/4 cup of fresh cilantro
1 medium haas avocado
1 clove garlic
2 tbsp chopped scallion
juice of 1 lime
1/8 tsp cumin
1/4 tsp fresh ground pepper
1/2 tsp kosher salt

Steps:

  • Combine all the ingredients in a blender and blend until smooth.
  • For a thinner dressing add more buttermilk, for a thicker dip use less.

Nutrition Facts : ServingSize 3 1/2 Tablespoons, Calories 50 kcal, Carbohydrate 5 g, Protein 2 g, Fat 3 g, SaturatedFat 0.6 g, Cholesterol 1 mg, Sodium 128 mg, Fiber 1.5 g, Sugar 2 g

AVOCADO SALAD DRESSING



Avocado Salad Dressing image

Buttermilk and plain yogurt create the base for this thick avocado salad dressing, which gets its color from avocado and parsley. The mild mixture is refreshing when dolloped over a tossed green salad. —Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 2 cups.

Number Of Ingredients 10

1 cup buttermilk
1/2 cup fat-free plain yogurt
1 medium ripe avocado, peeled and sliced
2 green onions, chopped
1/4 cup minced fresh parsley
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/4 teaspoon dill weed
1/8 teaspoon pepper
Salad greens and vegetables of your choice

Steps:

  • Combine the first 9 ingredients in. a food processor; cover and process until smooth. Serve over salad. Store in the refrigerator.

Nutrition Facts : Calories 25 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 109mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein.

BUTTER-LETTUCE SALAD WITH AVOCADO-BUTTERMILK DRESSING



Butter-Lettuce Salad with Avocado-Buttermilk Dressing image

Avocado, garlic, fresh dill, lemon juice, and buttermilk create a powerhouse dressing for a simple salad of butter lettuce, cucumber, and radishes. Crumbled bacon adds a welcome smoky note.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 15m

Yield Serves 6 to 8

Number Of Ingredients 10

1/2 ripe avocado
1 small clove garlic
1/4 cup dill sprigs
2 tablespoons fresh lemon juice
3/4 cup buttermilk
Kosher salt and freshly ground pepper
1 large head butter lettuce, leaves separated and torn into 2-inch pieces
1 small Persian cucumber, thinly sliced
8 slices bacon, cooked and crumbled
2 radishes, thinly sliced

Steps:

  • Combine avocado, garlic, dill, lemon juice, buttermilk, and 2 tablespoons water in a blender; puree until smooth. Season with salt and pepper. (If dressing is too thick, add more water, a tablespoon at a time.)
  • Toss together lettuce, cucumber, bacon, and radishes in a large bowl; season with salt and pepper. Drizzle with 1/4 cup dressing. Serve remaining dressing on the side, or refrigerate in an airtight container up to 2 days.

AVOCADO RANCH DRESSING



Avocado Ranch Dressing image

This recipe has the flavor of traditional ranch dressing but is extra smooth and creamy, thanks to the avocado. Making dressing at home is a great alternative to store-bought because you know exactly what's inside. Dip crunchy veggies into the dressing for an easy afternoon snack.

Provided by Food Network Kitchen

Categories     condiment

Time 45m

Yield 2 cups

Number Of Ingredients 10

One 8-ounce avocado, halved, pitted and peeled
1 1/4 cups low-fat buttermilk
1 teaspoon white wine vinegar
3 scallions, whites and light greens chopped
3 scallions, whites and light greens chopped
1/2 clove garlic, finely chopped
1/4 cup loosely packed chopped fresh chives
1/4 cup loosely packed fresh dill leaves
1/4 cup loosely packed fresh flat-leaf parsley
Fine salt and freshly ground black pepper

Steps:

  • Process the avocado, buttermilk, vinegar, scallions, garlic, chives, dill and parsley in a blender until smooth. Season with 1/2 teaspoon fine salt and a few grinds of pepper. Transfer to a medium bowl, cover with plastic wrap so that it sits directly on the dressing and refrigerate for 30 minutes up to 1 day before using.

AVOCADO-BUTTERMILK SALAD DRESSING



Avocado-Buttermilk Salad Dressing image

Make and share this Avocado-Buttermilk Salad Dressing recipe from Food.com.

Provided by grocery girl

Categories     Salad Dressings

Time 15m

Yield 1 3/4 cups, 4-6 serving(s)

Number Of Ingredients 10

1 medium firm-ripe avocado, peeled, seeded and cubed (tested with Haas)
2/3 cup buttermilk
1/4 cup sour cream
3 tablespoons grated sweet onions
2 1/2 tablespoons fresh lime juice
2 tablespoons olive oil
1 teaspoon minced garlic
1 teaspoon minced fresh dill
1/2 teaspoon salt
1/8 teaspoon cayenne

Steps:

  • Combine all the ingredients in a blender and blend on high speed until smooth, scraping down the sides as needed. Adjust the seasoning, to taste.
  • Transfer to a bowl, cover, and refrigerate until ready to use. (The dressing can be made up to 4 hours in advance.).

Nutrition Facts : Calories 190.7, Fat 17.3, SaturatedFat 3.9, Cholesterol 9.1, Sodium 349.4, Carbohydrate 8.4, Fiber 3.6, Sugar 3.3, Protein 2.8

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