Avocado Artichoke Hearts And Heart Of Palm Salad Served In Lettuce Wraps Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

AVOCADO, ARTICHOKE HEARTS AND HEART OF PALM SALAD IN LETTUCE CUP



Avocado, Artichoke Hearts and Heart of Palm Salad in Lettuce Cup image

From the foodnetwork website and am so excited to try this one! Seems like it is versitile in that can add shirmp, crab, tomato, etc by what is on hand.

Provided by McGelby

Categories     Avocado

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

1 (14 ounce) can small artichoke hearts, in water, drained
1 (14 ounce) can hearts of palm, cut into medium chunks, drained
1/2 English cucumber, thinly sliced
1/2 small red onion, finely chopped
1 poblano pepper, seeded, ribbed, and finely chopped
1/2 bunch fresh cilantro, leaves coarsely chopped (about 1/4 cup)
2 avocados, cut in large chunks
3 tablespoons white vinegar
salt & freshly ground black pepper
1 head butter lettuce, leaves whole, rinsed and dried

Steps:

  • In a medium bowl, combine the artichoke hearts, hearts of palm, cucumber, onion, poblano, and cilantro.
  • Add the avocado and drizzle with vinegar.
  • Season with salt and pepper.
  • Carefully mix, taking care not to break up the avocadoes.
  • To serve, spoon the salad into the butter lettuce cups.

Nutrition Facts : Calories 268, Fat 16, SaturatedFat 2.4, Sodium 765.4, Carbohydrate 29.8, Fiber 16.3, Sugar 3.1, Protein 9.4

AVOCADO SALAD WITH HEARTS OF PALM



Avocado Salad With Hearts of Palm image

A nice salad adapted from Veggie Ventures. If you have never had hearts of palm, they are very good! The dressing makes more than enough to feed 4.

Provided by Sharon123

Categories     Salad Dressings

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11

1/4 cup fresh cilantro, rinsed and patted dry with a paper towel
1 teaspoon garlic, minced
1 lemon, zest of
1/2 lemon, juice of
1/2 teaspoon sugar
1/4 teaspoon salt
4 tablespoons olive oil
lettuce (green leafy, red, spinach, iceberg, romaine-your choice)
1 -2 avocado, diced
7 ounces canned hearts of palm, drained
1/2 small red onion, chopped

Steps:

  • Dressing:
  • Mix all the ingredients in a blender or food processor.
  • Salad:.
  • Arrange the lettuce on four small plates. Stir together the avocado, hearts of palm and onion in a small bowl. Stir in enough dressing to just wet the ingredients. Arrange in mounds atop the lettuce. Serve.

ARTICHOKE AND HEARTS OF PALM SALAD



Artichoke and Hearts of Palm Salad image

This simple spring recipe from chef Joey Campanaro of Kenmare includes both raw and crispy fried artichokes. Also try:"The Chicken" from Kenmare, Cucumber and Radish Pickles

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 8

1 large artichoke, trimmed and choke removed
Canola oil, for frying
1/4 cup sliced hearts of palm
5 large Bibb lettuce leaves, torn
4 fresh flat-leaf parsley leaves, plus 1 tablespoon, finely chopped
Coarse salt and freshly ground black pepper
1/4 cup extra-virgin olive oil
2 tablespoons freshly squeezed lemon juice

Steps:

  • Thinly slice artichoke crosswise on a mandoline. Fill a medium, deep heavy-bottomed saucepan 3 inches high with canola oil. Heat over medium-high heat until it reaches 375 degrees on a deep-fry thermometer. Add half of the artichoke slices and cook until crispy and browned. Transfer to a paper towel-lined plate to drain.
  • In a large bowl, mix together hearts of palm, lettuce, parsley, and remaining sliced artichokes; season with salt and pepper. In a small bowl, whisk together olive oil and lemon juice, drizzle over salad; toss to coat. Divide evenly between 2 plates; garnish with crispy artichokes and serve.

More about "avocado artichoke hearts and heart of palm salad served in lettuce wraps recipes"

HEARTS OF PALM SALAD WITH ARTICHOKE HEARTS, CUCUMBER …
hearts-of-palm-salad-with-artichoke-hearts-cucumber image
Web May 11, 2019 To start, whisk up the dressing: olive oil, lemon juice, dijon mustard, garlic, salt and pepper. Next, open the cans of artichoke …
From panningtheglobe.com
5/5 (14)
Total Time 25 mins
Category Salad
Calories 176 per serving
  • Peel the cucumbers. Slice them in half lengthwise. Using a small spoon, scrape out the seeds that run down the middle of each half. Then make 1/3-inch cuts crosswise, which will give you little cucumber half moons.
  • Pull off any tough leaves from the outside of the artichoke hearts. Then slice each heart into quarters, lengthwise.
See details


LEMONY HEARTS OF PALM SALAD WITH AVOCADO - SKINNYTASTE
lemony-hearts-of-palm-salad-with-avocado-skinnytaste image
Web Oct 20, 2022 Red onion: Season sliced red onion with salt. You can also swap it for shallot. Avocado: You’ll need one medium avocado. Tomato: I used an heirloom tomato, but any kind would work – even cherry or …
From skinnytaste.com
See details


ARTICHOKE AND HEART OF PALM SALAD | RICARDO - RICARDO …
artichoke-and-heart-of-palm-salad-ricardo-ricardo image
Web Preparation. In a bowl, combine all the vegetables. In another bowl, whisk together the oil, vinegar and basil. Season with salt and pepper. Pour over the vegetables. Toss to coat. Let stand for 15 minutes before serving on …
From ricardocuisine.com
See details


HEARTS OF PALM, ARTICHOKE, AVOCADO AND BUTTER LETTUCE SALAD
hearts-of-palm-artichoke-avocado-and-butter-lettuce-salad image
Web Apr 3, 2023 This Hearts of Palm, Artichoke, Avocado, and Butter Lettuce Salad is not light on flavor, but would be the perfect dish to “Lighten Up Your Holiday Table.” Using Boston Bibb Lettuce as a base offers …
From thatskinnychickcanbake.com
See details


EASY HEARTS OF PALM SALAD WITH AVOCADO - COOKING ON …
easy-hearts-of-palm-salad-with-avocado-cooking-on image
Web Jan 30, 2023 Step 1: Toast the pecans. Preheat oven to 350 degrees. Place the pecans on a sheet pan. Bake for about 5 minutes to toast. Watch them closely so they don’t burn. Step 2: Place crushed garlic into a …
From highlandsranchfoodie.com
See details


HEARTS OF PALM AND ARTICHOKE HEART SALAD RECIPES - YUMMLY
hearts-of-palm-and-artichoke-heart-salad-recipes-yummly image
Web May 23, 2023 avocado, romaine lettuce, hearts of palm, sunflower seeds, artichoke hearts and 2 more Artichoke Salad with Garlic Vinaigrette Texas Granola Girl dry mustard, artichoke hearts, pepper, …
From yummly.com
See details


HEARTS OF PALM AND AVOCADO SALAD - ALLRECIPES
hearts-of-palm-and-avocado-salad-allrecipes image
Web Feb 15, 2023 They make a great meat substitute – in this case, Nicole aims to mimic the flavors of a crab salad. · The hearts of palm strips are delicate, so try not to be too rough on them. Gently fold them in at the …
From allrecipes.com
See details


AVOCADO-HEARTS OF PALM SALAD RECIPE | MYRECIPES
Web Step 1 In a small bowl, whisk together oil, lime zest and juice, garlic and salt until combined. Step 2 In a medium bowl, combine avocado, hearts of palm, cilantro and scallions. …
From myrecipes.com
See details


SALAD WITH HEARTS OF PALM AND AVOCADO RECIPE - WILLIAMS SONOMA …
Web Oct 12, 2018 Use a large spoon to scoop the avocado slices into a bowl. 4. Rinse the hearts of palm and pat dry with paper towels. Cut each heart of palm crosswise into 1 / …
From blog.williams-sonoma.com
See details


HEARTS OF PALM AND ARTICHOKE HEART SALAD RECIPES - YUMMLY
Web May 7, 2023 Super Veggie Vegan Chopped Salad With Cashew Ranch Dressing Blissful Basil. medium carrots, dried parsley, garlic powder, romaine, filtered water and 16 more. …
From yummly.com
See details


HEART OF PALM SALAD - HEALTHIER STEPS
Web Jun 6, 2023 Instructions. Drain the heart of palm can and slice the hearts into 1/4 inch pieces. In a large bowl, combine the sliced hearts of palm, chopped tomatoes, and …
From healthiersteps.com
See details


HEART OF PALM AND AVOCADO SALAD | SAVEUR
Web Feb 16, 2016 Ingredients. 3 tbsp. olive oil; 2 tbsp. fresh lemon juice; Kosher salt and freshly ground black pepper; 4 1 ⁄ 2 oz. butterhead lettuce, leaves torn; 1 ⁄ 4 cup …
From saveur.com
See details


AVOCADO, ARTICHOKE HEARTS AND HEART OF PALM SALAD SERVED IN …
Web Get Avocado, Artichoke Hearts and Heart of Palm Salad served in Lettuce Wraps Recipe from Food Network
From foodnetwork.cel30.sni.foodnetwork.com
See details


AVOCADO, ARTICHOKE HEARTS AND HEART OF PALM SALAD SERVED IN …
Web Cooking Channel serves up this Avocado, Artichoke Hearts and Heart of Palm Salad served in Lettuce Wraps recipe from Ingrid Hoffmann plus many other recipes at …
From cookingchanneltv.cel29.sni.foodnetwork.com
See details


HEARTS OF PALM AVOCADO SALAD - KETO & LOW CARB VEGETARIAN RECIPES
Web May 13, 2021 Instructions. In a small bowl whisk the dressing ingredients together. Arrange the palm hearts, avocados, microgreens and cherrytomatoes on a serving place or dish. …
From ketovegetarianrecipes.com
See details


AVOCADO, ARTICHOKE HEARTS AND HEART OF PALM SALAD SERVED IN …
Web Jul 14, 2014 1 (14-ounce) can small artichoke hearts in water, drained; 1 (14-ounce) can hearts of palm, cut into medium chunks, drained; 1/2 English cucumber, thinly sliced; …
From recipenet.org
See details


ARTICHOKE AND AVOCADO SALAD | PRIMAL PALATE | PALEO RECIPES
Web Process. Cut avocado in half, remove pit and skin. Chop into 1/2-inch pieces. Toss spring greens, artichoke hearts and hearts of palm in bowl. Add chopped avocado and gently …
From primalpalate.com
See details


AVOCADO, ARTICHOKE HEARTS AND HEART OF PALM SALAD IN LETTUCE CUP
Web Jan 22, 2023 From the foodnetwork website and am so excited to try this one! Seems like it is versitile in that can add shirmp, crab, tomato, etc by what is on hand. Ingredients: …
From lunchlee.com
See details


HEARTS OF PALM SALAD - VEGGIES SAVE THE DAY
Web Aug 21, 2015 Instructions. Slice the hearts of palm into circles and place them in a medium bowl. It's okay if some of them are soft and fall apart. It's not important that they …
From veggiessavetheday.com
See details


HEARTS OF PALM AND AVOCADO SALAD RECIPE - GRACE PARISI - FOOD
Web Sep 11, 2017 2 tablespoons canola oil Salt Freshly ground pepper Directions In a medium bowl, toss the halved cherry tomatoes with the onion slivers, hearts of palm, avocado …
From foodandwine.com
See details


Related Search