AUTUMN STEW
After our kids carve their Halloween pumpkins, I use the discarded pieces in this savory pumpkin stew. My family eagerly looks forward to it every year. -Christine Bauer, Durand, Wisconsin More Pumpkin Stew Recipes »
Provided by Taste of Home
Categories Dinner
Time 2h10m
Yield 9 servings.
Number Of Ingredients 15
Steps:
- In a large resealable plastic bag, combine the flour, salt and 1/4 teaspoon pepper. Add meat, a few pieces at a time, and shake to coat. In a Dutch oven, brown meat in oil and butter. Add onion and garlic; cook and stir for 2-3 minutes. Stir in the carrots, celery, water, bay leaves, bouillon, thyme and remaining pepper. Bring to a boil. Reduce heat; cover and simmer for 1-1/4 hours., Stir in pumpkin. Return to a boil. Reduce heat; cover and simmer for 20-25 minutes or until meat and pumpkin are tender. Discard bay leaves.
Nutrition Facts : Calories 248 calories, Fat 13g fat (5g saturated fat), Cholesterol 70mg cholesterol, Sodium 302mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 2g fiber), Protein 21g protein.
AUTUMN STEW
This is an excellent tried-and-true soup recipe that I've used repeatedly through the years. It is one of my favorites from "Betty Crocker's Recipe Card Library", which I've had since I began cooking in 1973. This one works equally as well in the crock pot (cook on low till vegetables are tender).
Provided by Fauve
Categories Stew
Time 55m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- In a large saucepan, cook and stir meat until brown.
- Drain off fat.
- Cook and stir onions with meat until onions are tender, almost 5 minutes.
- Stir in all remaining ingredients; heat to boiling.
- Reduce heat; cover and simmer at least 40 minutes or till vegetables are tender.
Nutrition Facts : Calories 236.8, Fat 11.7, SaturatedFat 4.5, Cholesterol 51.4, Sodium 863.3, Carbohydrate 16.8, Fiber 3.6, Sugar 6.1, Protein 16.5
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