BRAN-GINGERUM MUFFINS
Very moist, flavorful, high-fiber muffins.
Provided by Robert
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 55m
Yield 16
Number Of Ingredients 18
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly coat muffin cups with cooking spray or line with paper muffin liners.
- In a medium bowl, beat together oil, applesauce, milk, yogurt, egg, strawberry jam, and vanilla extract.
- In a food processor, grind bran flake cereal to a fine powder; this should make about 1 1/4 cups flour. Transfer to a large bowl, and stir together with whole wheat flour, wheat bran, buckwheat flour, baking powder, baking soda, brown sugar, ground ginger, pumpkin pie spice, allspice, and ground nutmeg. Pour in applesauce mixture, and mix thoroughly. Spoon mixture into prepared muffin cups, filling until level with the top of the muffin cups.
- Bake in preheated oven 26 to 30 minutes, or until muffins test done with a toothpick. Remove muffins from pan, and cool on wire racks.
Nutrition Facts : Calories 136.4 calories, Carbohydrate 25.3 g, Cholesterol 14.9 mg, Fat 3.1 g, Fiber 4.8 g, Protein 4.9 g, SaturatedFat 0.7 g, Sodium 166.8 mg, Sugar 7 g
CLASSIC BRAN MUFFINS
A delicious source of fiber! My family have them almost every morning. Great healthy muffins! You may substitute dates for the raisins if you wish.
Provided by Janet Kalman Villada
Categories Bread Quick Bread Recipes Muffin Recipes Bran Muffin Recipes
Time 40m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or line with paper muffin liners.
- Mix together wheat bran and buttermilk; let stand for 10 minutes.
- Beat together oil, egg, sugar and vanilla and add to buttermilk/bran mixture. Sift together flour, baking soda, baking powder and salt. Stir flour mixture into buttermilk mixture, until just blended. Fold in raisins and spoon batter into prepared muffin tins.
- Bake for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Cool and enjoy!
Nutrition Facts : Calories 167.5 calories, Carbohydrate 25.6 g, Cholesterol 16.3 mg, Fat 7.1 g, Fiber 3.5 g, Protein 3.5 g, SaturatedFat 1.3 g, Sodium 262.2 mg, Sugar 8.9 g
AUTUMN MUFFINS
Lots of fruit, lots of spices and lots of goodness. Perfect for cold fall mornings.
Provided by JACLYN
Categories Bread Quick Bread Recipes Muffin Recipes
Time 1h15m
Yield 18
Number Of Ingredients 16
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease muffin pans or line with paper muffin liners.
- In a large bowl, stir together the brown sugar, white sugar, flour, baking powder, baking soda, salt, cinnamon, nutmeg and ginger. Make a well in the center, and add the melted butter, milk and eggs, mix until smooth. Stir in the cranberries, apple, figs, and hazelnuts. Spoon the batter into the prepared muffin pans. Cups should be at least 3/4 full.
- Bake for 15 to 20 minutes in the preheated oven or until a toothpick inserted into a muffin comes out clean.
Nutrition Facts : Calories 304.1 calories, Carbohydrate 40.9 g, Cholesterol 49.1 mg, Fat 14.6 g, Fiber 1.9 g, Protein 4.2 g, SaturatedFat 7.2 g, Sodium 283.5 mg, Sugar 22.3 g
AUTUMN SPICED BRAN MUFFINS
I have loved bran muffins ever since I was a child. Mom would buy them at the Van De Kamp's Bakery in the Von's Grocery Store. I have been in a search to capture the deliciousness of the muffins I grew up with. I am not sure how exact these are, but they are certainly extremely good. They are made with oil. The Van De Kamp's...
Provided by Garrison Wayne
Categories Muffins
Time 50m
Number Of Ingredients 13
Steps:
- 1. Grease a muffin tin or spray with non-stick spray. Preheat oven to 375 degrees.
- 2. Place bran, raisins, molasses, and milk in a large bowl. Stir to mix and let set for 15 minutes or so.
- 3. Measure flour, sugar, salt, baking soda, baking powder, and spice in a medium bowl. Mix well with a fork.
- 4. Beat egg in a small bowl.
- 5. Measure cooking oil in a measure cup. Measure vanilla in a little ramekin.
- 6. Add dry ingredients, beaten egg, oil, and vanilla all at once to large bowl with the soaked bran. Stir just until mixed.
- 7. Fill muffin tin. Batter should be to the top.
- 8. Bake 18 minutes. Test with a pick. Remove from tin immediately and cool on a rack.
- 9. Serve warm or at room temperature.
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