AUTUMN CRISP
This fall treat is full of protein and fiber! Smells amazing while baking! Serve warm with vanilla ice cream.
Provided by JennyJen2009
Categories Desserts Fruit Dessert Recipes Apple Dessert Recipes
Time 50m
Yield 4
Number Of Ingredients 15
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Prepare a glass baking dish with cooking spray.
- Mix apples, pears, raisins, and chia seeds in the baking dish. Drizzle apple cider and maple syrup over the fruit mixture and stir gently to coat.
- Mix oats, wheat germ, brown sugar, flax seed, flour, pumpkin pie spice, and cinnamon together in a bowl. Mash butter into the oats mixture with a fork until the mixture is uniform in texture; spread atop the fruit mixture. Cover the dish loosely with aluminum foil.
- Bake in the preheated oven until the top is browned and crisp, 35 to 40 minutes.
Nutrition Facts : Calories 613 calories, Carbohydrate 94.4 g, Cholesterol 38.2 mg, Fat 25.3 g, Fiber 15.5 g, Protein 10.5 g, SaturatedFat 10.3 g, Sodium 124 mg, Sugar 56.3 g
APPLE CRISP II
A simple dessert that's great served with ice cream.
Provided by Diane Kester
Categories Desserts Fruit Dessert Recipes Apple Dessert Recipes
Time 1h20m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degree C).
- Place the sliced apples in a 9x13 inch pan. Mix the white sugar, 1 tablespoon flour and ground cinnamon together, and sprinkle over apples. Pour water evenly over all.
- Combine the oats, 1 cup flour, brown sugar, baking powder, baking soda and melted butter together. Crumble evenly over the apple mixture.
- Bake at 350 degrees F (175 degrees C) for about 45 minutes.
Nutrition Facts : Calories 316 calories, Carbohydrate 60.5 g, Cholesterol 20.3 mg, Fat 8.4 g, Fiber 3.3 g, Protein 2.4 g, SaturatedFat 5 g, Sodium 97.9 mg, Sugar 44.1 g
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