VEGETARIAN SINIGANG (FILIPINO TAMARIND OR SOUR SOUP)
So Vegetarian is almost an unheard of word in the Philippines, but while in college I still wanted the Filipino tastes while trying to be vegetarian. Since all of the recipes I know had meat (even the veggies are cooked in pork) I had to come up with some of my own. This is one of those. Tofu sinigang apparently isn't unheard of in the Philippines but this recipe came out of trial and error. The soup is pretty sour cooked to "full strength" but can make a pretty nice fast meal with rice.
Provided by MC Baker
Categories Soy/Tofu
Time 35m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Chop all vegetables. If you use chayote, just cut it in half from where the dip is. It's similar to a mango with the shape of the pit being flat, but the pit is soft unlike in a mango so there's no need to cut around it. Remove the pit/seed from the two halves. Dice, peeling is not necessary.
- A note about the tamarind soup mix: If you're vegetarian or sensitive to MSG check the ingredients on the packet. I think they all have MSG, and most have pork, fish or beef in them. I found tamarind broth cubes (listed as tamarind powder b/c Zaar doesn't recognize it) which have less of those things in them which is great, but the best is if you can find real tamarind. I have found both of these in Asian grocery stores in the US, though you can occasionally find them in the ethnic foods isle of a grocery store. If you're using tamarind remove the hard outer shell. The insides feel and sometimes smell like the insides of raisins or prunes. If the tamarind tastes sweet it's not going to give you the right flavor for the soup, but can still be close with kalamansi or lemon juice added. It should be a sour taste. Soak the tamarind pulp, seeds and all, in 1 cup of warm water. Mash this with a fork to remove most of the tamarind from the seeds. Fish out the seeds and the membranes and reserve the liquid to add after potatoes are cooked.
- Cook potatoes in water with a touch of salt for about 10 minutes, or until almost cooked through.
- Add remaining veggies and seasoning and cook 10-15 minutes more, or until veggies are cooked to desired consistency.
- Taste broth and adjust water and tamarind seasoning and salt to your liking. Keep in mind that if you're serving this with rice, as I always do, you probably want more intense flavors and a more stew like consistency.
- I typically double this recipe since it keeps well in the refrigerator and it gets eaten quite quickly even with just me and my husband. It is important to cook the potatoes before you cook the other veggies because the acid from the tomatoes and the tamarind mix prevent the potatoes from ever cooking through if you add them straight away. The quantities are still an approximation as I've never measured, so if you make this I'd love if you gave me feedback about your input on amounts of water, what seasoning you used etc.
SINIGANG
This is a recipe is one of my favorites. It's kind of a sour soup, but not so much soup as you with a compliment with the rice. You can use pork, shrimp, fish, or chicken. The sinigang packets and fish sauce you can find in an asian market.
Provided by MacaroniMandy
Categories Stew
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Heat Oil, add garlic & onion. Lightly brown.
- Add tomatoes.
- Add patis, (fish sauce).
- Add meat until brown.
- Add water
- Bring to rolling boil (if using seafood add now & cook for 20 minutes).
- Reduce to medium low.
- Cook meat for 40 mins
- Add Sinigang packet.
- Add spinach / bok choy and simmer for another 5 minutes ( it won't take long only until wilted)
- Serve with steamed rice, & extra patis. Enjoy!
Nutrition Facts : Calories 190.9, Fat 5.6, SaturatedFat 0.8, Sodium 1055.1, Carbohydrate 28.3, Fiber 11.5, Sugar 15, Protein 16.8
AUTHENTIC SINIGANG
This recipe was given to me by my mum, who was also one of my greatest mentors in cooking and basically of everything. hehe. Enjoy this recipe to anyone requiring it.
Provided by ChefConsultant
Categories Stocks
Time 40m
Yield 5-6 serving(s)
Number Of Ingredients 11
Steps:
- Wash pork under gentle water.
- Cut tomatoes and onions into quarters then place in casserole with the pork and water or broth.
- Boil until tomatoes have disintegrated and pork tenderized.
- Add all root ingredients and let to boil til soft, then the rest of the ingredients until leaves are glittering green.
- Then vwala -- enjoy.
Nutrition Facts : Calories 481.2, Fat 19.6, SaturatedFat 6.9, Cholesterol 172, Sodium 151.9, Carbohydrate 13.1, Fiber 3.4, Sugar 3.8, Protein 60.5
AUTHENTIC GUAVA SINIGANG
With all my sinigang soups, most derived from the basic then modified with other ingredients to play around with the tastes. Others i learnt from vast provinces when i visited the Philippines
Provided by ChefConsultant
Categories Stocks
Time 40m
Yield 5-6 serving(s)
Number Of Ingredients 12
Steps:
- 1. Wash pork under gentle water.
- 2. Cut tomatoes and onions into quarters
- then place in casserole with the pork
- and water or broth.
- 3. Boil until tomatoes have desintegrated
- and pork tenderized.
- 4. Add all root ingredients and let to boil
- til soft, then the rest of the
- ingredients until leaves are glittering green.
- then vwala -- enjoy.
Nutrition Facts : Calories 473, Fat 19.6, SaturatedFat 6.9, Cholesterol 172, Sodium 181.6, Carbohydrate 11.2, Fiber 2.3, Sugar 3.2, Protein 60.1
BOILED PORK WITH LEMON (SINIGANG NA BABOY)
Filipino is one of my favorite cuisines to cook as well as eat. By cooking the rice before it is added to the soup, you will enjoy the crunchy texture with the other flavors in this delicious soup.
Provided by SassyMom3
Categories Pork
Time 55m
Yield 4 , 4 serving(s)
Number Of Ingredients 11
Steps:
- Saute garlic in oil until brown.
- Add pork and cook 'till brown.
- Add water, onion, tomatoes, and lemon juice.
- Bring to a boil and simmer until pork is tender.
- When tender, add the potatoes and simmer 'till fork-tender.
- Add the green vegetable, hot peppers, and salt or patis to taste.
- Cook for another 5-7 minutes.
- Serve hot with the plain rice.
Nutrition Facts : Calories 683.1, Fat 36, SaturatedFat 11.6, Cholesterol 136.1, Sodium 553, Carbohydrate 37.5, Fiber 7.3, Sugar 4.6, Protein 52.8
AUTHENTIC PINEAPPLE SINIGANG
With all my sinigang soups, most derived from the basic then modified with other ingredients to play around with the tastes. Others I learnt from vast provinces when I visited the Philippines
Provided by ChefConsultant
Categories Stocks
Time 40m
Yield 5-6 serving(s)
Number Of Ingredients 12
Steps:
- Wash pork under gentle water.
- Cut tomatoes and onions into quarters, simmer pineapple stalks for 5mins and allow bitterness to sink. Then place in casserole with the Beef and water or broth.
- Boil until tomatoes have desintegrated and beef tenderized.
- Add all root ingredients and let to boil til soft, then the rest of the ingredients until leaves are glittering green.
- Great with colds & flu.
- Relax -- .
Nutrition Facts : Calories 337, Fat 12.6, SaturatedFat 4.7, Cholesterol 118, Sodium 189.6, Carbohydrate 11.2, Fiber 2.3, Sugar 3.2, Protein 43.1
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