Authentic Indian Taco Fry Bread Recipes

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INDIAN FRY BREAD TACOS



Indian Fry Bread Tacos image

From Ponca City, Oklahoma, LaDonna Reed writes, "Our son-in-law is half Comanche and half Kiowa, and this recipe is similar to one he uses. I downsized it for two."

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 2 servings.

Number Of Ingredients 12

3/4 cup all-purpose flour
1/2 teaspoon baking powder
1/4 teaspoon salt
1/3 cup hot water
1/2 pound lean ground beef (90% lean)
2 tablespoons taco seasoning
1/3 cup water
Oil for frying
2 tablespoons chopped lettuce
2 tablespoons chopped tomato
2 tablespoons salsa
2 tablespoons sour cream

Steps:

  • In a small bowl, combine the flour, baking powder and salt; stir in hot water to form a soft dough. Cover and let stand for 1 hour., In a small skillet, cook beef over medium heat until no longer pink; drain. Stir in taco seasoning and water; simmer, uncovered, for 10 minutes. Keep warm., Divide dough in half. On a lightly floured surface, roll each portion into a 4-in. circle. , In an electric skillet, heat 1 in. of oil to 350°. Fry bread circles in hot oil for 3-4 minutes on each side or until golden; drain on paper towels. Top each with meat mixture, lettuce and tomato. Serve with salsa and sour cream.

Nutrition Facts : Calories 407 calories, Fat 11g fat (5g saturated fat), Cholesterol 66mg cholesterol, Sodium 1361mg sodium, Carbohydrate 45g carbohydrate (2g sugars, Fiber 1g fiber), Protein 27g protein.

INDIAN FRY BREAD



Indian Fry Bread image

This crisp and bubbly bread is wonderful for Indian tacos or served as a dessert with powdered sugar or sugar and cinnamon. We put refried beans, Mexican-seasoned ground beef, grated cheese, lettuce, tomatoes, black olives, salsa, and sour cream on top to make a great main dish for dinner.

Provided by Stargazer42

Categories     Bread     Quick Bread Recipes

Time 16m

Yield 10

Number Of Ingredients 6

2 cups all-purpose flour
2 teaspoons baking powder
½ teaspoon salt
¾ cup cold water
1 tablespoon vegetable oil
oil for frying

Steps:

  • Combine flour, baking powder, and salt in a bowl. Stir in cold water and vegetable oil until dough comes together into a ball.
  • Set dough on a floured surface. Pinch off ten pieces the size of golf balls, roll into balls, and flatten each into a round. Make a small hole in the center of each round.
  • Fill a deep skillet with oil to 3/4 inch; heat over medium-high heat. Add dough rounds in batches and fry until golden brown, about 20 seconds per side. Drain on paper towels.

Nutrition Facts : Calories 123 calories, Carbohydrate 19.3 g, Fat 3.8 g, Fiber 0.7 g, Protein 2.6 g, SaturatedFat 0.5 g, Sodium 214.8 mg, Sugar 0.1 g

OKLAHOMA INDIAN TACOS



Oklahoma Indian Tacos image

We used to get these at county fairs in Oklahoma when I was growing up! So good! A delicious chili mixture served on top of out-of-this-world fried bread and trimmed with all your favorite taco trimmings, like shredded cheese, lettuce, chopped tomatoes, black olives, and salsa.

Provided by Melanie2008

Categories     Main Dish Recipes     Taco Recipes     Fry Bread Taco Recipes

Time 1h

Yield 6

Number Of Ingredients 9

2 pounds ground beef
¼ onion, chopped
½ (1.25 ounce) package spicy chili seasoning mix
1 (15 ounce) can ranch-style beans
1 (10 ounce) can diced tomatoes with green chile peppers
1 (14.5 ounce) can diced tomatoes
2 cups self-rising flour
1 cup buttermilk
2 cups vegetable oil for frying, or as needed

Steps:

  • Preheat oven to 200 degrees F (95 degrees C).
  • Cook and stir ground beef in a large skillet over medium heat with onion until the meat is brown and crumbly, about 10 minutes; drain excess grease. Stir in chili seasoning mix, ranch-style beans, and diced tomatoes with green chilies. Bring the mixture to a boil, reduce heat to low, and simmer until the ground beef mixture is thick, about 10 minutes; let simmer while you finish remaining steps.
  • Mix self-rising flour with buttermilk in a bowl (dough will be very sticky). Scoop up about 1/4 cup of dough and gently pat into a 5-inch circle on a well-floured work surface.
  • Heat vegetable oil in a heavy skillet until a deep-frying thermometer placed in the center of the oil, not touching the bottom, reads 400 degrees F (205 degrees C). Gently place a dough circles into the hot oil and fry until golden brown on both sides, turning once, about 3 minutes per side. Fry bread will expand in size as it cooks. Drain the fried bread pieces on paper towels and place on baking sheets. Transfer to the oven to keep warm while you finish frying the bread.
  • Top fried bread with ground beef mixture to serve.

Nutrition Facts : Calories 587.8 calories, Carbohydrate 49.4 g, Cholesterol 93.4 mg, Fat 26.1 g, Fiber 6.4 g, Protein 36 g, SaturatedFat 8.2 g, Sodium 1569.2 mg, Sugar 5.2 g

INDIAN TACOS WITH YEAST FRY BREAD



Indian Tacos with Yeast Fry Bread image

My cousins grew up on a reservation in South Dakota, and this is how we always made our fry bread (with yeast).

Provided by BETSY4020

Categories     Main Dish Recipes     Taco Recipes     Fry Bread Taco Recipes

Time 1h45m

Yield 12

Number Of Ingredients 20

1 (.25 ounce) package active dry yeast
1 tablespoon white sugar
¼ cup warm water
3 cups all-purpose flour
1 teaspoon salt
1 tablespoon baking powder
1 cup warm water
6 cups vegetable oil for frying
1 pound ground beef
1 large onion, minced
1 (28 ounce) can diced tomatoes, undrained
2 (6 ounce) cans tomato paste
1 teaspoon dried basil
½ teaspoon dried oregano
salt and ground black pepper to taste
1 pinch chili powder, or to taste
½ pound Cheddar cheese, coarsely shredded
1 head iceberg lettuce, cored and shredded
1 cup finely chopped onion, or as desired
1 cup finely chopped mild green chiles, or as desired

Steps:

  • Mix yeast, sugar, and 1/4 cup warm water in a large mixing bowl and set aside until the yeast mixture forms a creamy foam layer on top, about 5 minutes. Whisk flour, 1 teaspoon salt, and baking powder in a bowl. Stir flour mixture into yeast mixture by thirds, alternating with 1 cup warm water in thirds, and beat to make a firm dough.
  • Cut the dough into 6 pieces and roll each piece into a ball on a floured work surface. Roll out the dough balls into flat round tortillas.
  • Heat vegetable oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
  • Gently place tortillas, one at a time, into the hot oil and fry until golden brown on both sides, turning once, 2 to 3 minutes per side. Drain on paper towels and set aside.
  • Cook and stir ground beef with 1 large minced onion in a skillet over medium heat until the meat is browned and crumbly, about 10 minutes. Drain excess grease and stir in diced tomatoes with their juice, tomato paste, basil, oregano, salt, black pepper, and chili powder. Bring the chili to a boil and reduce heat to low; simmer until thickened, 30 to 40 minutes.
  • Place a piece of fry bread onto a plate and ladle a generous portion of chili onto the bread. Transfer Cheddar cheese, lettuce, 1 cup finely chopped onion, and mild green chilies into separate bowls and top each portion with about 1 tablespoon of Cheddar cheese and desired amounts of lettuce, onion, and chilies.

Nutrition Facts : Calories 470.1 calories, Carbohydrate 38.3 g, Cholesterol 52 mg, Fat 27.9 g, Fiber 3.9 g, Protein 17.2 g, SaturatedFat 9.6 g, Sodium 807.2 mg, Sugar 8.9 g

INDIAN TACOS (AND FRY BREAD)



Indian Tacos (And Fry Bread) image

I love these for a change from regular tacos or burritos. Top with green chili instead of salsa if desired.

Provided by Karen From Colorado

Categories     Chicken Breast

Time 50m

Yield 6-8 Indian Tacos

Number Of Ingredients 23

1 lb fried hamburger
2 (15 ounce) cans diced tomatoes
1 large green pepper
1 large onion
1/2 cup cooked rice
1 (15 ounce) can red kidney beans
3 teaspoons diced mild green chilies
1 teaspoon chili powder
1 teaspoon ground cumin
Tabasco sauce, to taste
1 (16 ounce) can refried beans, heated
shredded cheddar cheese
shredded lettuce
diced tomato
sour cream
guacamole
sliced black olives
salsa
2 cups flour
3 teaspoons baking powder
1 teaspoon salt
1 cup milk
hot oil (for frying)

Steps:

  • Mix the first 10 ingredients in a large sauce pan or skillet.
  • Simmer on low heat for about 30 minutes or until fry bread is done.
  • While this is simmering make fry bread.
  • Fry Bread:.
  • Sift dry ingredients.
  • Lightly stir in milk.
  • Add more flour as necessary to make a dough you can handle.
  • Knead and work the dough on a floured board with floured hands until smooth.
  • Pinch off fist-sized lumps and shape into a flat disk shape.
  • Fry in fat (about 375°) until golden and done on both sides, about 5 minutes.
  • Drain on paper towels.
  • Place hot fry bread on a plate.
  • Spread a layer of refried beans.
  • Top with meat sauce and shredded cheese.
  • Add lettuce, tomatoes, salsa, etc. if desired.

AUTHENTIC NAVAJO INDIAN FRY BREAD (TACO BREAD)



Authentic Navajo Indian Fry Bread (Taco Bread) image

Step by easy step recipe for a Native American all-purpose flat bread dating back to the nineteenth century. Fry bread is considered a food of inter-tribal unity and is made at all Indian pow wows. It has a crispy outside and a chewy inside. Serve with butter & honey, powdered sugar, or cinnamon & sugar. Or add 'taco' ingredients to the top to make an Indian taco bread salad. You can also fill these with anything then fold them up to eat. Or simply serve plain with soup, stew, etc. *EDITED TO ADD: This is an old recipe and I know many of us no longer use so much salt - if that's the case for you then I suggest REDUCING THE SALT BY HALF.

Provided by GeeWhiz

Categories     Breads

Time 55m

Yield 16-18 serving(s)

Number Of Ingredients 5

2 cups oil (for frying)
4 cups all-purpose flour
3 tablespoons baking powder
2 tablespoons salt
2 1/2 cups warm milk (more or less)

Steps:

  • In a heavy large frying pan heat the oil to 365 degrees; Oil is hot enough if a small test piece of dough dropped in the oil begins cooking almost immediately and rises to the top.
  • Mix together dry ingredients in a large bowl; *see note about salt.
  • Gradually add warm milk and mix to make a soft dough.
  • When the dough has pulled together, cover and let sit in a warm place for 10 to 15 minutes.
  • Break off a golf ball sized piece of dough and pat it out flat in your hand, no thicker than 1/4 inch.
  • Place 2 or 3 flats at a time into the hot oil and when they begin to bubble flip them over and fry until they're a nice light golden brown.
  • Remove and drain on paper towels then serve hot (keep them covered in a bowl until you're done frying).
  • You can make larger flats; just make sure they're no thicker than 1/4" and fry one at a time.

Nutrition Facts : Calories 380.4, Fat 28.9, SaturatedFat 4.5, Cholesterol 5.3, Sodium 1095.6, Carbohydrate 26.2, Fiber 0.8, Sugar 0.1, Protein 4.5

AUTHENTIC INDIAN TACO FRY BREAD



Authentic Indian Taco Fry Bread image

My mom snowbirds in Arizona every year and she got this from a lady who makes Indian Tacos to sell at county fairs, etc. It's authentic and, by far, the best Indian Fry Bread I've ever eaten. It's also very soft and easy to work with. It makes enough tacos for 12-15 people, but it's an easy recipe to halve.

Provided by Chef SuzyQ

Categories     < 60 Mins

Time 1h

Yield 12-15 serving(s)

Number Of Ingredients 10

1 1/2 cups warm water (it's the perfect temperature when it's quite warm, but you can keep your little finger in the liquid)
3 compressed yeast cakes (equivalent to 6 3/4 t. of yeast)
1 tablespoon flour
1 1/2 cups margarine, melted
1 1/2 cups warm milk
3 eggs, beaten until foamy
1 cup sugar
1 teaspoon salt
12 cups flour (no more(no less)
oil (for frying)

Steps:

  • YEAST MIXTURE: Mix the first 3 ingredients and let rest for 10 minutes.
  • BATTER MIXTURE: In a separate mixing bowl, combine the remaining ingredients except for the 12 cups of flour. Mix well.
  • Add yeast mixture to batter.
  • Add 12 cups of flour. Mix well. Dough does not have to be kneaded, but should be well-mixed and should rest for awhile. I've found that if you let it double in size, it's even softer and easier to work with.
  • Form into small "pats," depending on the size you're looking for. Roll or stretch until thin (this dough really puffs up when fried). Fry until golden brown and cooked through.
  • Top with your favorite toppings. We top with hamburger, refried beans, shredded lettuce, tomato, salsa, and sour cream. They're also WONDERFUL with honey butter.
  • If you don't eat them all the first day, you can keep the dough in the fridge and fry it up in the next day or two. Enjoy!

Nutrition Facts : Calories 767, Fat 26.4, SaturatedFat 5.2, Cholesterol 57.1, Sodium 496.5, Carbohydrate 115.1, Fiber 3.7, Sugar 17.1, Protein 16.2

FAVORITE FRY BREAD TACOS



Favorite Fry Bread Tacos image

A favorite at Aboriginal Pow Wows all summer long.

Provided by Kitchen Kitty

Categories     Fry Bread Tacos

Time 40m

Yield 6

Number Of Ingredients 13

2 cups all-purpose flour
1 tablespoon baking powder
½ teaspoon white sugar
½ teaspoon salt
1 ½ cups lukewarm water
2 cups oil for frying, or as needed
1 pound ground beef
1 (1.25 ounce) package chili seasoning mix
1 (15 ounce) can kidney beans, drained
2 cups shredded Cheddar cheese
2 cups chopped iceberg lettuce
2 tomatoes, chopped
1 cup sour cream

Steps:

  • Whisk flour, baking powder, sugar, and salt together in a large bowl; stir in water just until a fairly sticky dough forms. Set aside to rest while oil preheats.
  • Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
  • Divide dough into 6 equal portions. Flatten each portion into a round disc the size of your palm.
  • Fry dough discs, one at a time, in hot oil until browned on one side, about 2 minutes; turn over with tongs and cook until browned on both sides, about 1 minute more. Drain fry bread on paper towels; repeat with remaining dough.
  • Cook and stir ground beef in a skillet over medium heat; stir in chili seasoning and kidney beans and cook until heated through, about 5 minutes.
  • Place fry bread on a plate; top each fry bread with a portion of chili mixture, shredded Cheddar cheese, lettuce, tomatoes, and sour cream.

Nutrition Facts : Calories 695.9 calories, Carbohydrate 50.5 g, Cholesterol 102.8 mg, Fat 40.9 g, Fiber 6.9 g, Protein 32.6 g, SaturatedFat 18.6 g, Sodium 1371.1 mg, Sugar 3.1 g

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