AUNT ROCKY'S RICH MICROWAVE CHOCOLATE PUDDING (LCHF, GLUTEN FREE, KETO)
This is so easy to make up, and very chocolaty. It's one of my favorite low-carb desserts. It could probably be cooked on top of the stove, if you prefer, but doing it in the microwave is fast and easy. My carb-eating family cannot tell this is a low-carb dessert! Suitable for: gluten-free, Atkins®, keto, LCHF, low-carb, diabetic, and low-glycemic diets. Store, covered, in refrigerator. May be frozen and defrosted on the counter with no separation of the pudding.
Provided by Auntrocky
Categories Chocolate Pudding
Time 45m
Yield 7
Number Of Ingredients 8
Steps:
- Whisk confectioners' sweetener, cocoa powder, glucomannon, and salt together in a large microwave-safe bowl or measuring cup; pudding will bubble up during cooking.
- Combine cream, water, and vanilla extract in a separate bowl. Whisk gradually into the cocoa mixture until no dry spots remain. Add chocolate pieces.
- Microwave the pudding on high for 1 minute. Whisk briskly and continue cooking, whisking every 40 seconds, until bubbling and chocolate is melted, about 3 minutes. Pour into seven 4-ounce ramekins or serving dishes. Cover with plastic wrap and refrigerate until thoroughly chilled, at least 30 minutes.
Nutrition Facts : Calories 214.6 calories, Carbohydrate 31.8 g, Cholesterol 47.4 mg, Fat 18.2 g, Fiber 3.1 g, Protein 2.2 g, SaturatedFat 8.9 g, Sodium 98.7 mg, Sugar 7.9 g
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