BAKED COD ITALIAN-STYLE
Tonight, I decided to try to re-create my mom's baked fish. I played with it and used some of the herbs my family love. Also, added white wine, because that makes everything taste good. I like to use wine when I cook, sometimes I even put it in the food. Just kidding!
Provided by Angela (Grammy) Derby
Categories Fish
Time 30m
Number Of Ingredients 12
Steps:
- 1. Preheat oven to 400'F. Spray bottom of a 9x13" baking pan with cooking spray.
- 2. In a large skillet, heat olive oil over medium heat and add garlic, peppers and onions; cook on medium for about 2 minutes or until slightly softened.
- 3. Add tomatoes and wine; continue to cook for 10 minutes or until liquid has evaporated and leaves a chunky sauce.
- 4. Trim fillets by taking off any skin and removing any bones. (Usually they come trimmed and cleaned from the fish section of your grocery store.)
- 5. Place fish fillets in the prepared baking pan in a single layer; sprinkle with lemon juice, then spoon the tomato mixture over the fish; sprinkle with Parmesan, if desired.
- 6. Bake, covered, for 15-20 minutes or until fish is opaque all the way through and flakes easily with a fork. Serve immediately.
COD WITH ITALIAN CRUMB TOPPING
This recipe is a good, low-fat, and quick cod recipe.
Provided by dakota kelly
Categories World Cuisine Recipes European Italian
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- In a small shallow bowl, stir together the bread crumbs, cheese, cornmeal, oil, italian seasoning, garlic powder and pepper; set aside.
- Coat the rack of a broiling pan with cooking spray. Place the cod on the rack, folding under any thin edges of the filets. Brush with the egg white, then spoon the crumb mixture evenly on top.
- Bake in a preheated oven for 10 to 12 minutes or until the fish flakes easily when tested with a fork and is opaque all the way through.
Nutrition Facts : Calories 130.7 calories, Carbohydrate 7 g, Cholesterol 38.8 mg, Fat 2.9 g, Fiber 0.5 g, Protein 18.1 g, SaturatedFat 0.8 g, Sodium 147.7 mg, Sugar 0.6 g
AUNTIE ANNE'S PRETZELS COPYCAT
Copy Cat Recipe. I received a ton from my mom.. Here's another...I haven't adusted anything :O) On some I had to guess on the time and servings if I haven't tried them.
Provided by MissTiff16
Categories Yeast Breads
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Sprinkle yeast on lukewarm water in mixing bowl; stir to dissolve. Add sugar, salt and stir to dissolve; add flour and knead dough until smooth and elastic. Let rise at least 1/2 hour.
- While dough is rising, prepare a baking soda water bath with 2 cups warm water and 2 tbsp baking soda. Be certain to stir often.
- After dough has risen, pinch off bits of dough and roll into a long rope (about 1/2 inch or less thick) and shape. Dip pretzel in soda solution and place on greased baking sheet. Allow pretzel to rise again. Bake in a 450 degree oven for about 10 minutes or until golden. Brush with melted butter and enjoy.
- Toppings:
- After you brush with butter try sprinkling with coarse salt.Or for Auntie Anne's famous Cinnamon Sugar, try melting a stick of butter in a shallow bowl (big enough to fit the entire pretzel) and in another bowl, make a mixture of cinnamon and sugar. Dip the pretzel into the butter, coating both sides generously. Then dip again into the cinnamon mixture.
Nutrition Facts : Calories 535.8, Fat 7.1, SaturatedFat 3.9, Cholesterol 15.3, Sodium 2594.6, Carbohydrate 102.6, Fiber 3.7, Sugar 7, Protein 13.4
BAKED COD, ITALIAN STYLE
Make and share this Baked Cod, Italian Style recipe from Food.com.
Provided by tonyf56
Categories < 4 Hours
Time 1h5m
Yield 8 pieces, 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350 F.
- If you are using Frozen cod defrost and drain all liquid from pouch.
- Marinade cod in zesty Italian dressing set aside for 30 minute.
- Combine all dry ingredients in bowl or ziplock bag.
- Place cod in bowl or ziplock bag to coat.
- Put cod in non greased baking dish
- Bake for 35 minute or until done.
Nutrition Facts : Calories 570.5, Fat 20.4, SaturatedFat 3.4, Cholesterol 149, Sodium 985.3, Carbohydrate 27.4, Fiber 1.5, Sugar 6.6, Protein 66
AUNT PHYL'S BAKED COD ITALIAN-STYLE RECIPE
Provided by VickiC223
Number Of Ingredients 8
Steps:
- Preheat oven to 400. Using a blender or chopper, crumble day old bread to make fluffy bread crumbs, not too fine. In a saute pan, heat 2 T of oil and add onion and garlic. Season w/ salt and pepper, saute over low heat til the onion has wilted and started to turn translucent; be careful not to let it brown. Transfer to a large mixing bowl. Wipe the pan w/ paper towel to clean it, then place it back over low heat and add the remaining oil. Dump the breadcrumbs into the pan and stir to completely coat them w/ oil. Transfer the breadcrumbs to a large mixing bowl and let cool slightly. Mix in the chopped parsley and add the golden raisins to mixture. Salt and pepper. Lay fish fillets in a large foil baking pan and season w/ a bit s/p. Distribute the breadcrumb/herb/raisin mixture evenly on the top of the fish. Drizzle w/ olive oil to moisten. Cover and bake for 25 mins. Remove foil cover and bake for 15 mins longer to brown breadcrumbs.
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