AUBERGINE, TOMATO & PARMESAN BAKE (MELANZANE ALLA PARMIGIANA)
Every Italian cook has their own version of this classic aubergine dish. It's even better made a day ahead
Provided by Ursula Ferrigno
Categories Dinner, Main course, Vegetable
Time 1h
Number Of Ingredients 8
Steps:
- Heat oven to 200C/fan 180C/gas 6. In a shallow pan, mix together the garlic and 4 tbsp of the olive oil. Cook over a high heat for 3 mins, tip in the tomatoes, then simmer for 8 mins, stirring every now and then. Stir in the tomato purée.
- Meanwhile, heat a griddle pan until very hot. Brush a few of the aubergines with a little oil, then add to the pan. Cook over a high heat until well browned and cooked through, about 5-7 mins. Turn them halfway through cooking. Lift onto kitchen paper and do the next batch.
- When all the aubergines are cooked, lay a few of them in the bottom of an ovenproof dish, then spoon over some sauce. Sprinkle with Parmesan and basil leaves. Add seasoning, then repeat this process with the remaining ingredients. Finally, pour the egg over the top, sprinkle over a little more Parmesan, then bake for 20 mins or until the topping is golden.
Nutrition Facts : Calories 225 calories, Fat 17 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 7 grams sugar, Fiber 5 grams fiber, Protein 10 grams protein, Sodium 0.52 milligram of sodium
AUBERGINE PARMESAN MILANESE
Elevate the humble aubergine to the next level with this fun dish - the crunch of breadcrumbs contrasts beautifully with the buttery, silky aubergine. If you've never enjoyed aubergine cooked like this, you've got to try it.
Provided by Jamie Oliver
Categories 7 Ways Dinner for two Bread Tomato
Time 30m
Yield 2
Number Of Ingredients 9
Steps:
- Preheat the oven to 180°C/350°F/gas 4.
- Cut the skin off either side of the aubergine, then cut yourself four 1cm-thick slices lengthways (saving any offcuts for another day). Sprinkle the slices with sea salt, and spend a couple of minutes gently bashing and tenderizing them with a meat mallet or rolling pin. Take a piece of kitchen paper and dab off the liquid from both sides of the aubergine.
- Beat the eggs in a shallow bowl. Blitz the focaccia into fine crumbs in a food processor and pour on to a plate. Dip the aubergine slices in the egg, let any excess drip off, then dip each side in the crumbs.
- Fry in a large non-stick frying pan on a medium-high heat with 1 tablespoon of olive oil for 6 minutes, or until golden, turning halfway. Transfer to an oiled baking tray, finely grate over most of the Parmesan and pop into the oven.
- Cook the spaghetti in a pan of boiling salted water according to the packet instructions.
- Wipe out the frying pan, returning it to a medium-high heat with ½ a tablespoon of oil. Peel, finely slice and add the garlic. Fry until lightly golden, pour in the tomatoes, then swirl a splash of water around the tomato tin and into the pan.
- Pick the baby basil leaves and put aside, tear the rest into the sauce, season to perfection, then leave to simmer on a low heat.
- Once cooked, use tongs to drag the spaghetti straight into the sauce, letting a little starchy cooking water go with it. Toss together, then divide between plates. Sit the aubergine on top, grate over the remaining Parmesan and finish with the baby basil leaves.
Nutrition Facts : Calories 688 calories, Fat 24.8 g fat, SaturatedFat 5.7 g saturated fat, Protein 28.6 g protein, Carbohydrate 92.5 g carbohydrate, Sugar 12 g sugar, Sodium 1.6 g salt, Fiber 9.3 g fibre
AUBERGINE MILANESE WITH SPAGHETTI
Make this dish with slices of crispy, Grana Padano cheese aubergines served with comforting tomato spaghetti. This recipe makes a filling family dinner
Provided by Georgina Kiely - Digital food editor, bbcgoodfood.com
Time 45m
Number Of Ingredients 10
Steps:
- Heat the oven to 180C/160C fan/gas 4. Cut the aubergine into 1cm slices lengthways. Put the flour, egg and breadcrumbs into separate bowls. Season the flour well with salt and pepper, and stir the finely grated Grana Padano into the breadcrumbs. Working one strip at a time, coat the aubergine in the flour, then the egg, letting the excess drip off before dunking in the cheesy breadcrumbs.
- Heat 4 tbsp oil in a wide frying pan over a medium-high heat and fry the breaded aubergines in batches for 2-3 mins until golden and crisp. Flip over with tongs and fry on the other side for another 2-3 mins. Transfer to a baking sheet, and fry the remaining batches. Add more oil to the pan in between batches if you need to. Transfer to the oven and cook for 15-20 mins until very tender throughout.
- While the aubergines are in the oven, wipe out the pan, heat 2 tbsp oil and fry the garlic for a few mins until fragrant. Tip in the tomatoes with half a can of water and some seasoning. Simmer for 10 mins until thickened slightly.
- Cook the spaghetti following the pack instructions and drain, keeping 100ml pasta water. Tip the pasta into the tomato sauce and toss well to coat. Add a splash of the pasta water if you need to loosen the sauce slightly. Divide the spaghetti between plates and top with the aubergine Milanese. Scatter with the remaining Grana Padano cheese shavings and serve with a rocket salad dressed in a little balsamic.
Nutrition Facts : Calories 673 calories, Fat 25 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 87 grams carbohydrates, Sugar 8 grams sugar, Fiber 7 grams fiber, Protein 22 grams protein, Sodium 0.47 milligram of sodium
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- Peel and finely chop the onion, and peel and finely slice the garlic.Place a large pan on a medium heat with 2 or 3 lugs of olive oil, add the onion, garlic and dried oregano, then cook for 10 minutes, or until the onion is soft and the garlic has a tiny bit of colour.
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4/5 (5)Total Time 30 minsCategory Vegetarian Recipes From Around The WorldCalories 629 per serving
- Heat a glug of olive oil in a large frying pan. Add the onion and cook gently for 6 minutes until starting to soften. Add the garlic and cook for 2 minutes more, then pour in the tomatoes and simmer gently for 20 minutes. Taste and season.
- Meanwhile, put the flour, eggs and breadcrumbs in 3 separate shallow bowls, then stir the parmesan into the crumbs. Dip the aubergine slices first into the flour, then the egg and finally the breadcrumbs. Heat a glug of oil in another frying pan and fry the aubergine slices for 3-4 minutes on each side until golden. Drain on kitchen paper and season lightly with salt.
- Bring a pan of salted water to the boil and cook the spaghetti according to the pack instructions. Drain, return to the pan and toss with a drizzle of oil, then stir in the tomato sauce. Serve in bowls topped with the aubergine slices and basil leaves.
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