Aubergine Curry With Lemongrass Coconut Milk Recipes

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CREAMY AUBERGINE CURRY



Creamy aubergine curry image

A veggie curry that is both low in calories and creamy

Provided by Good Food team

Categories     Dinner, Main course

Time 30m

Number Of Ingredients 8

2 onions , roughly chopped
4cm piece fresh root ginger , chopped
4 tbsp toasted flaked almonds , plus 1 tbsp
1 tbsp curry powder
small bunch coriander , stalks and leaves separated
2 tsp olive oil
2 aubergines chopped into large wedges
200ml pot thick Greek yogurt

Steps:

  • Whizz the onions, ginger, almonds, curry powder and coriander stalks until pulpy (add a splash of water if needed). Boil the kettle.
  • Heat the oil in a pan, then fry the aubergine for 5 mins until browned. Scoop out and set aside. Add the onion paste, then cook for a few mins, stirring, until the onions soften. Return the aubergine to the pan with the yogurt and 400ml hot water. Stir, then simmer for 10-15 mins until the aubergine is tender. Season, then serve over basmati rice, scattered with coriander and almonds.

Nutrition Facts : Calories 190 calories, Fat 13 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 8 grams sugar, Fiber 6 grams fiber, Protein 8 grams protein, Sodium 0.15 milligram of sodium

ROAST AUBERGINE & COCONUT CURRY



Roast aubergine & coconut curry image

Black cardamom is gorgeous with aubergines. It has a distinctive smoky flavour, although it's subtle in this dish

Provided by Diana Henry

Categories     Dinner, Main course, Supper

Time 1h5m

Number Of Ingredients 14

800g aubergines (about 3), sliced into rounds, then cut into quarters
4 tbsp coconut or olive oil
2 onions, chopped
2cm piece of ginger, grated to a pulp
3 garlic cloves, grated to a pulp
2 red chillies, halved, deseeded and chopped
1 tsp ground turmeric
2 tsp ground coriander
4 black cardamom pods, crushed a little (but not so much that the pods open)
6 large plum tomatoes, roughly chopped
3 x 160ml cans of coconut cream
juice ½ lime
small bunch coriander, leaves only
rice or naan breads, to serve

Steps:

  • Heat oven to 190C/170C fan/ gas 5. Spread out the aubergine in a roasting tin (you may need to use two) and drizzle with 3 tbsp of the oil. Turn the pieces over with your hands and season. Roast for 15-20 mins, tossing them halfway through cooking, or until they are dark golden and soft.
  • Heat the rest of the oil in a flameproof casserole dish and cook the onions over a medium heat until they are soft and pale gold. Add the ginger, garlic and chilli, and cook for another 3 mins, then add the turmeric, coriander and cardamom pods (leave the pods whole). Stir for 1 min, then add the tomatoes and seasoning. Cook over a medium-low heat until the tomatoes begin to soften, stirring, then add the coconut cream, 75ml water and the aubergine.
  • Bring to just under the boil - if it boils, the coconut cream will split - then turn down to a gentle simmer. Simmer for 30 mins, stirring every so often. Add the lime juice to taste, and check for seasoning. Add a pinch of sugar if it needs it. Stir in the coriander and serve with rice or naan breads. (Inform guests that there are some whole spices in the dish.)

Nutrition Facts : Calories 418 calories, Fat 36 grams fat, SaturatedFat 30 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 13 grams sugar, Fiber 6 grams fiber, Protein 6 grams protein, Sodium 0.1 milligram of sodium

AUBERGINE (EGGPLANT) CURRY WITH LEMONGRASS & COCONUT MILK



Aubergine (Eggplant) Curry With Lemongrass & Coconut Milk image

Make and share this Aubergine (Eggplant) Curry With Lemongrass & Coconut Milk recipe from Food.com.

Provided by PinkCherryBlossom

Categories     Curries

Time 40m

Yield 4 serving(s)

Number Of Ingredients 13

3 large red chilies, deseeded and chopped
6 garlic cloves, roughly chopped
1/2 inch fresh ginger, peeled and chopped
2 stalks lemongrass, trimmed and chopped
2 tablespoons ground turmeric
1 teaspoon chili powder
600 g aubergines, quartered lengthways, then halved
1 tablespoon olive oil
1 tablespoon sugar
6 shallots, finely chopped
1 tablespoon soy sauce
400 ml coconut milk
400 ml vegetable stock or 400 ml water

Steps:

  • Using a food processor, pulse the chilies, garlic, ginger and lemongrass to a coarse paste; set aside.
  • Mix the turmeric and chili powder together and rub it all over the aubergine wedges.
  • Heat the olive oil in frying pan,.
  • brown the aubergines; remove from the pan and set aside.
  • Cook the paste, sugar and shallots for a few mins, then return the aubergines to the pan.
  • Add the fish sauce, coconut milk and stock or water, mix well,.
  • bring the liquid to the boil; reduce the heat and cook gently until the aubergine is tender, but not mushy, about 15 minutes.
  • Season to taste and sprinkle the coriander over the top.
  • Serve hot with steamed rice or bread to mop up all the juices.

Nutrition Facts : Calories 336.3, Fat 25.9, SaturatedFat 19.9, Sodium 287.4, Carbohydrate 26.8, Fiber 6.7, Sugar 8.7, Protein 6.1

ROASTED AUBERGINE & TOMATO CURRY



Roasted aubergine & tomato curry image

Slightly sweet with added richness from the coconut milk, this simple vegan curry is a winner. It's also freezable if you need a quick midweek fix

Provided by Chelsie Collins

Categories     Dinner, Main course

Time 1h

Number Of Ingredients 12

600g baby aubergines, sliced into rounds
3 tbsp olive oil
2 onions, finely sliced
2 garlic cloves, crushed
1 tsp garam masala
1 tsp turmeric
1 tsp ground coriander
400ml can chopped tomatoes
400ml can coconut milk
pinch of sugar (optional)
½ small pack coriander, roughly chopped
rice or chapatis, to serve

Steps:

  • Heat oven to 200C/180C fan/gas 6. Toss the aubergines in a roasting tin with 2 tbsp olive oil, season well and spread out. Roast for 20 mins or until dark golden and soft.
  • Heat the remaining oil in an ovenproof pan or flameproof casserole dish and cook the onions over a medium heat for 5-6 mins until softening. Stir in the garlic and spices, for a few mins until the spices release their aromas.
  • Tip in the tomatoes, coconut milk and roasted aubergines, and bring to a gentle simmer. Simmer for 20-25 mins, removing the lid for the final 5 mins to thicken the sauce. Add a little seasoning if you like, and a pinch of sugar if it needs it. Stir through most of the coriander. Serve over rice or with chapatis, scattering with the remaining coriander.

Nutrition Facts : Calories 331 calories, Fat 26 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 12 grams sugar, Fiber 7 grams fiber, Protein 5 grams protein

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