Asparagus Wrapped In Phylo Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PHYLLO WRAPPED ASPARAGUS



Phyllo Wrapped Asparagus image

Make and share this Phyllo Wrapped Asparagus recipe from Food.com.

Provided by frozenmargarita

Categories     Vegetable

Time 25m

Yield 3-4 serving(s)

Number Of Ingredients 4

8 -9 asparagus spears, depending on size
0.5 (16 ounce) package frozen phyllo pastry sheets, thawed
1/4 cup butter, melted
1/4 cup finely grated parmesan cheese

Steps:

  • Preheat oven to 375 degrees F.
  • Snap off the tough ends of the asparagus.
  • Unwrap the phyllo and cut the stack in half lengthwise. Reserve 1 stack for later use. Cover the phyllo with a damp towel to keep it from drying out.
  • Take 1 sheet of phyllo and brush lightly with some melted butter. Sprinkle with some Parmesan.
  • Place 2 to 3 asparagus spears on the short end of the sheet. Roll up, jelly-roll style.
  • Place each piece, seam side down, on a baking sheet. Brush with more melted butter and sprinkle with more Parmesan. Repeat until all the asparagus spears are used up.
  • Place baking sheet in oven and bake for 15 to 18 minutes, or until golden brown and crispy.

Nutrition Facts : Calories 406.8, Fat 22.4, SaturatedFat 12.3, Cholesterol 48, Sodium 633.9, Carbohydrate 41.8, Fiber 2.2, Sugar 0.7, Protein 9.7

PHYLLO WRAPPED ASPARAGUS AND BOURSIN



Phyllo Wrapped Asparagus and Boursin image

Provided by Robert Irvine : Food Network

Categories     appetizer

Time 45m

Yield 8 servings of 2 appetizers each

Number Of Ingredients 5

5 or 6 sheets phyllo dough (based on 18 by 14-inch sheets which are often sold in packs of 18 to 20)
1 cup melted butter
1/4 cup Parmesan
1 small wheel brie cheese (8 ounces), cut into 16 mini-wedges
16 asparagus tips, blanched

Steps:

  • Preheat oven to 350 degrees F.
  • Make sure phyllo is completely defrosted. Once removed from package, you will need to cover phyllo with waxed paper and a damp towel to prevent it from drying out. Lay out sheet of dough, lightly butter with pastry brush. Fold sheet in half, butter again. Keep buttering and folding in half (probably 3 "folds" total) until you have a rectangle with dimensions close to 4 by 4-inches. Cut into 3 sections. Sprinkle Parmesan on each piece of dough. Crumble a bit of brie on each. Lay asparagus tip on top and roll dough around asparagus. The tip of the asparagus should show out of the end. Repeat to make 16 pieces. Lay all pieces out on a cookie sheet. Brush each piece with butter and bake in oven until golden brown. Serve warm.

SALMON AND ASPARAGUS IN PHYLLO



Salmon and Asparagus in Phyllo image

Slice open these golden phyllo bundles, and you'll find steaming salmon fillets and tender asparagus in a creamy filling.

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 10

4 cups water
12 asparagus spears, trimmed and halved widthwise
4 ounces reduced-fat cream cheese
2 tablespoons egg substitute
1 tablespoon finely chopped onion
1 teaspoon dried tarragon
1/4 teaspoon salt
1/4 teaspoon pepper
8 sheets phyllo dough (14 inches x 9 inches)
4 salmon fillets (4 ounces each)

Steps:

  • In a large saucepan, bring water to a boil; add asparagus. Cook for 3 minutes or until crisp-tender. Drain and rinse under cold water; pat dry and set aside., In a small bowl, combine the cream cheese, egg substitute, onion, tarragon, salt and pepper; set aside. Place one sheet of phyllo dough on a work surface with a short side toward the bottom; spray with cooking spray. Repeat with one more sheet of phyllo. Keep remaining phyllo covered with plastic wrap and a damp towel to prevent drying. , Spread 2 rounded tablespoons of the cream cheese mixture over the bottom third of the rectangle to about the size of a salmon fillet. Top with six asparagus halves and one salmon fillet. Fold sides and bottom edge over fillet and roll up enclose salmon; trim end of phyllo if necessary. Spray with cooking spray. , Place seam side down on an ungreased baking sheet. Repeat with remaining ingredients. Bake at 400° for 15-20 minutes or until golden brown.

Nutrition Facts : Calories 355 calories, Fat 19g fat (7g saturated fat), Cholesterol 87mg cholesterol, Sodium 445mg sodium, Carbohydrate 16g carbohydrate (3g sugars, Fiber 1g fiber), Protein 30g protein. Diabetic Exchanges

PHYLLO-WRAPPED ASPARAGUS & PROSCIUTTO ROLLS



Phyllo-Wrapped Asparagus & Prosciutto Rolls image

I can guarantee you that people will LOVE this recipe and these things will fly off the plates, so I'd advise making more than one portion as serving 6-8 with this is probably a bit of a stretch! I got this recipe whilst doing a cookery course at The Grange in Somerset, England. NB. To prevent your phyllo from drying out, cover the unused phyllo with a damp cloth and work quickly.

Provided by Delete_

Categories     Vegetable

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 7

2 garlic cloves
55 g butter
8 asparagus spears
55 g parmesan cheese, grated
8 sheets phyllo pastry
8 slices parma ham
black pepper

Steps:

  • Preheat the oven to 200°C.
  • Crush and finely chop the garlic and put it with the butter in a small pan over a low heat. Heat it until the butter has melted - be careful! Butter burns very easily, as does garlic.
  • Remove from the heat and allow to stand for 10 minutes. Sieve the butter/garlic mixture into a bowl.
  • Peel and trim the bases of the asparagus stalks.
  • Brush a sheet of phyllo with the flavoured butter, double it over and sprinkle it with parmesan and freshly ground black pepper. Lay a slice of Parma Ham on top, then place an asparagus spear across and roll the phyllo pastry around it. Brush the roll with more butter, cut off the ratty ends to tidy it up, then cut the phyllo-wrapped asparagus diagonally into 5cm lengths and place on a sheet of greaseproof paper on a baking tray. Repeat with the rest of the asparagus, phyllo and Parma ham.
  • Bake for 10 minutes or until golden brown.
  • Remove to a serving dish and watch them disappear.

Nutrition Facts : Calories 186.5, Fat 11.6, SaturatedFat 6.7, Cholesterol 27.7, Sodium 318, Carbohydrate 14.9, Fiber 0.9, Sugar 0.4, Protein 6

PHYLLO WRAPPED ASPARAGUS



Phyllo Wrapped Asparagus image

This recipe is from Paula Deen's son's. They adapted one of hers to be lighter. I made it tonite & it's pretty good.I have never used phyllo before, so it looks a little rough.

Provided by Nancy Thomas

Categories     Meat Appetizers

Time 40m

Number Of Ingredients 5

6 (9x14 inch) sheets phyllo dough, thawed according to package directions
3 Tbsp dijon mustard
6 (1 oz) slices reduced-fat swiss cheese, each cut in half
6 (1/2 oz) slices deli-ham, each cut in half
1 lb asparagus, trimmed (about 24 spears)

Steps:

  • 1. Preheat oven to 400 degrees. Spray a large baking sheet with non-stick spray.
  • 2. Place 1 phyllo sheet with the short end facing you . (cover remaining sheets of phyllo with plastic wrap to keep them from drying out). Lightly spray phyllo with non-stick spray: top with second phyllo sheet and lightly spray with non-stick spray.
  • 3. Brush the top of the phyllo sheet evenly with 1 tablespoon of mustard. With sharp knife, cut layered sheets lengthwise in half then crosswise to make 4 rectangles.
  • 4. Top each rectangle with once cheese slice and one ham slice. Place two asparagus spears near the bottom of the rectangle and roll it up snugly like a cigar.
  • 5. Lightlyspray the rolls with non-stick spray and place, seam side down, on the baking sheet.
  • 6. Repeat with the rest of the ingredients to make 12 rolls total.
  • 7. Bake until rolls are lightly browned and crisp, 15-20 minutes. Let cool 5 minutes before serving.
  • 8. Per serving: (2 rolls) 146 cal; 14 g Protein; 4 tot fat; 1 g Sat Fat; 1 g Mono Fat; 15 g Carb; 2 g Fiber; 2 g sugar; 300 mg Calcium; 3 mg Iron; 457 mg Sodium; 17 mg Cholesterol.

ASPARAGUS WRAPPED IN PHYLLO



Asparagus Wrapped In Phyllo image

Make and share this Asparagus Wrapped In Phyllo recipe from Food.com.

Provided by Dancer

Categories     Cheese

Time 38m

Yield 4 serving(s)

Number Of Ingredients 6

2 quarts water
1/2 lb asparagus
1 teaspoon salt
3 sheets store-bought phyllo dough
3 tablespoons butter, melted
4 teaspoons parmesan cheese, grated

Steps:

  • Preheat the oven to 350 degrees.
  • Bring the water to a boil in a large pot.
  • Trim 1 inch off the bottoms of the asparagus stalks.
  • Add the asparagus heads and the salt to the boiling water.
  • Cook for 3 minutes, or until the asparagus is tender.
  • Drain and run the asparagus under cold water.
  • Pat dry.
  • Lay one layer of the phyllo dough on the counter and brush one side with the melted butter.
  • Place the second layer of dough directly overtop and brush with butter again.
  • Repeat for the third layer.
  • Cut the phyllo evenly in quarters.
  • Place 4 to 6 stalks of asparagus on one of the pieces of layered phyllo.
  • Sprinkle 1 teaspoon of the parmesan cheese overtop, then fold the phyllo dough over the asparagus so that it forms a triangle.
  • Seal the edges gently with fingertips.
  • Lightly coat the tops of the triangles with butter.
  • Bake the phyllo in the oven for about 20 minutes, or until the phyllo dough is golden brown.
  • Serve immediately.

Nutrition Facts : Calories 138.6, Fat 10.1, SaturatedFat 6, Cholesterol 24.4, Sodium 754.5, Carbohydrate 9.9, Fiber 1.4, Sugar 0.8, Protein 3.1

PHYLLO WRAPPED CHEESY ASPARAGUS



Phyllo Wrapped Cheesy Asparagus image

I was charged with making asparagus for Easter. I am tired of the same old asparagus recipe, so attempted to combine a few that had good components. The outcome was a hit. I hope others agree. I will warn you that my measurements may not be exact, let me know how it goes.

Provided by Melanie B.

Categories     Vegetable

Time 45m

Yield 8 serving(s)

Number Of Ingredients 7

1 1/2 lbs asparagus spears, cleaned & trimmed
4 ounces cream cheese with vegetables, vegetable flavored
2 tablespoons milk
1 (16 ounce) package phyllo dough, thawed
1/2 cup melted butter
1 (8 ounce) package panko breadcrumbs
1/2 cup fresh grated parmigiano-reggiano cheese

Steps:

  • Thin cream cheese with the milk.
  • Carefully unroll phyllo dough and cut 3 strips width-wise. Cover with a damp towel to keep moist while you are working. Layer 3-4 strips of phyllo on your work surface, brushing melted butter and sprinkling some bread crumbs between each layer, as well as on the top. On the top strip additionally, spread some of the cream cheese mixture and sprinkle some of the parmigiano cheese. Take 3 asparagus spears, lay on top of the phyllo strips and wrap around middle/bottom part of asparagus. It should look very pretty with some of the green sticking out on both ends. Brush additional butter on top and sprinkle more parmigiano cheese and bread crumbs.
  • Repeat this process until you are out of asparagus.
  • Bake in a 350 degree oven for about 15 minutes, or until the phyllo is golden brown. Serve warm.

Nutrition Facts : Calories 425.2, Fat 18.1, SaturatedFat 9.5, Cholesterol 34.6, Sodium 661.7, Carbohydrate 54.1, Fiber 4.1, Sugar 3, Protein 12

More about "asparagus wrapped in phylo recipes"

PHYLLO-WRAPPED ASPARAGUS WITH PROSCIUTTO RECIPE
phyllo-wrapped-asparagus-with-prosciutto image
2011-11-17 Step 1. Preheat oven to 450°. Advertisement. Step 2. Wrap 1 prosciutto strip around each asparagus spear, barber pole–style. Place 1 …
From myrecipes.com
5/5 (13)
Calories 59 per serving
  • Wrap 1 prosciutto strip around each asparagus spear, barber pole–style. Place 1 phyllo sheet on a work surface (cover remaining phyllo to prevent drying); coat phyllo with cooking spray. Cut crosswise into thirds to form 3 (4 1/2 x 9–inch) rectangles. Arrange 1 asparagus spear across 1 short end of each rectangle; roll up jelly-roll fashion. Arrange rolls on a baking sheet; coat rolls with cooking spray. Repeat procedure with remaining phyllo, asparagus, and cooking spray. Bake at 450° for 10 minutes or until phyllo is golden and crisp. Serve warm or at room temperature.
See details


PHYLLO WRAPPED ASPARAGUS | PAULA DEEN
phyllo-wrapped-asparagus-paula-deen image
Place 2 to 3 asparagus spears on short end of phyllo. Roll up, jelly-roll style. Place each piece, seam side down, on a baking sheet, brush with butter and …
From pauladeen.com
Total Time 10 mins
See details


PHYLLO WRAPPED ASPARAGUS - YOUR HOMEBASED MOM
phyllo-wrapped-asparagus-your-homebased-mom image
2019-12-06 Preheat oven to 375 degrees F. Wash and then trim off the tough ends of the asparagus. Unwrap the phyllo and remove three sheets. Keep covered with towel until ready to use. Take 1 sheet of phyllo and brush lightly …
From yourhomebasedmom.com
See details


PHYLLO WRAPPED ASPARAGUS - BIGOVEN.COM
phyllo-wrapped-asparagus-bigovencom image
INSTRUCTIONS. Pre-heat oven to 350 degrees F. ( I used my toaster oven at 350°). Snap off the tough ends of the asparagus. Heat a pan of water to boiling. Add a generous pinch or two of salt. Boil for a couple of minutes until the …
From bigoven.com
See details


PHYLLO-WRAPPED ASPARAGUS WITH HERB SAUCE | RICARDO
phyllo-wrapped-asparagus-with-herb-sauce-ricardo image
Asparagus. With the rack in the middle position, preheat the oven to 450°F (220°C). Line a baking sheet with parchment paper. In a saucepan, melt the butter. Add the herbs, lemon zest and pepper flakes. Season with salt and …
From ricardocuisine.com
See details


ASPARAGUS PHYLLO BUNDLES RECIPE - EASY PARTY APPETIZER …
asparagus-phyllo-bundles-recipe-easy-party-appetizer image
2018-02-24 Preheat oven to 350F. Line a sheet pan with parchment paper or aluminum foil and set aside. Bring a pot of salted water to a boil. Add in the trimmed asparagus and blanch for 1 to 2 minutes, or until bright green. Drain …
From diethood.com
See details


PROSCIUTTO-WRAPPED ASPARAGUS IN CRISPY PHYLLO RECIPE | JET TILA
Preheat the oven to 400 degrees F. Place a wire rack over a sheet pan. Trim or snap off the woody bottoms of the asparagus spears.
From foodnetwork.com
Author Jet Tila
Steps 5
Difficulty Easy
See details


PHYLLO-WRAPPED ASPARAGUS - RECIPES | PAMPERED CHEF CANADA SITE
Directions. Preheat oven to 450°F. Cut off tough ends of asparagus using Crinkle Cutter, forming 5-inch spears; discard ends. Grate cheese using Rotary Grater. Lay one sheet of phyllo on …
From pamperedchef.ca
See details


PHYLLO WRAPPED ASPARAGUS - BIGOVEN
Bring a large pot of water to the boil and blanch the asparagus for about 1 minute. Remove from the boiling water and lay on a plate to cool. Open the pastry sheets and remove one at a time …
From bigoven.com
See details


ASPARAGUS PHYLLO WRAPS RECIPE - FOOD.COM
Keep the phyllo you are not working with covered with a damp towel. Brush each sheet with the melted butter and fold one corner down to create a wedge shape. Lay 4 spears on top of the …
From food.com
See details


HOW TO MAKE PHYLLO-WRAPPED ASPARAGUS WITH PROSCIUTTO
Phyllo-Wrapped Asparagus with Prosciutto is an appetizer worthy of a special occasion. Simply roll up prosciutto and asparagus in phyllo dough and bake. The results are a crunchy, easy …
From myrecipes.com
See details


PHYLLO WRAPPED ASPARAGUS | ALLRECIPES

From allrecipes.com
See details


ASPARAGUS WRAPPED IN PHYLLO - THYME FOR COOKING
2016-04-22 Lay an asparagus spear cross-wise on the ham / phyllo and roll up like a cigar. Brush roll all over with olive oil. Repeat with remaining asparagus and ham. Place on a baking …
From thymeforcookingblog.com
See details


Related Search