Asparagus With Whole Grain Mustard Vinaigrette Recipes

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ASPARAGUS WITH MUSTARDY VINAIGRETTE



Asparagus with Mustardy Vinaigrette image

Thick asparagus spears arranged in an egg shape are topped with paper-thin cutout carrot bunnies.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 25m

Number Of Ingredients 7

Coarse salt and freshly ground pepper
4 pounds jumbo asparagus, trimmed and bottoms peeled
1 large carrot, peeled and cut lengthwise into 1/8-inch strips
1/4 cup champagne vinegar
1 tablespoon Dijon mustard
2 tablespoons whole-grain mustard
3/4 cup extra-virgin olive oil

Steps:

  • Prepare an ice-water bath. Bring a large pot of salted water to a boil. Add asparagus; blanch until tender, 3 to 4 minutes. Transfer to ice bath; let cool, then drain on a paper towel-lined plate. Use 1-inch cookie or aspic cutters to shape carrot strips, then add to pot and blanch until crisp-tender, 1 to 2 minutes. Transfer to ice bath and let cool; drain on plate.
  • Whisk together vinegar and mustards; season with salt and pepper. Whisking continuously, add oil in a slow, steady stream.
  • Transfer asparagus to platter. Garnish with carrot cutouts. Serve, with vinaigrette on side.

ASPARAGUS WITH MUSTARD VINAIGRETTE



Asparagus with Mustard Vinaigrette image

"This is a great side dish to serve at a bridge luncheon with a chicken dish or salad," writes Jo Durlam of Ames, Iowa. "It gives some color to the dish and it is very tasty."

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 3 servings.

Number Of Ingredients 6

1 pound fresh asparagus, trimmed
3 tablespoons unsweetened pineapple juice
1 tablespoon balsamic vinegar
1 teaspoon Dijon mustard
1 teaspoon olive oil
1/2 teaspoon minced garlic

Steps:

  • In a large skillet, bring 1/2 in. of water to a boil. Add asparagus; cover and boil for 3 minutes; drain. When cool enough to handle; pat dry. Thread several spears onto two parallel metal or soaked wooden skewers. Repeat with remaining asparagus. , Grill, uncovered, over medium heat for 2 minutes on each side or until crisp-tender. , For vinaigrette, combine the remaining ingredients in a small bowl. Remove asparagus from skewers; drizzle with vinaigrette.

Nutrition Facts : Calories 46 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 52mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

ASPARAGUS WITH MUSTARD VINAIGRETTE



Asparagus With Mustard Vinaigrette image

Here is an easy, springtime recipe that takes no time at all and puts the light flavors of the season right onto your table. Cooking time is key: both the asparagus and the eggs must be watched carefully. Arrange everything on a plate beautifully, and throw open the windows to spring.

Provided by David Tanis

Categories     quick, side dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 8

1 1/2 pounds large or medium asparagus
4 large eggs
1 small shallot, finely diced
2 tablespoons red wine vinegar
Salt and pepper
2 tablespoons Dijon mustard
1/4 cup extra-virgin olive oil
1 tablespoon finely cut chives

Steps:

  • Snap off and discard the tough bottoms of each asparagus spear. If using large thick asparagus, peel the lower ends with a vegetable peeler. Medium asparagus will not need peeling.
  • Bring a medium saucepan half filled with water to a boil, carefully add the eggs and simmer briskly for 9 minutes (10 minutes for a slightly firmer yolk). Transfer the eggs to a bowl of ice water to cool. Shell the eggs and set aside.
  • Make the vinaigrette: In a small bowl, place the shallots, vinegar and a pinch of salt. Let shallots soften for 5 minutes. Stir in the mustard to dissolve, then whisk in the olive oil to make a thick dressing. Season to taste with salt and pepper.
  • In a large stainless-steel soup pot bring 4 quarts of well-salted water to a rolling boil. Add the asparagus and cook for 3 to 5 minutes, until just done. Remove asparagus with a large strainer and spread out on a baking sheet lined with a clean kitchen towel. Asparagus may be served warm or at room temperature.
  • To serve, place asparagus on a platter or individual plates. Spoon the vinaigrette over the asparagus. Garnish with quartered eggs (or roughly chop the eggs if you prefer). Sprinkle with chives.

Nutrition Facts : @context http, Calories 160, UnsaturatedFat 10 grams, Carbohydrate 6 grams, Fat 13 grams, Fiber 3 grams, Protein 7 grams, SaturatedFat 2 grams, Sodium 403 milligrams, Sugar 3 grams, TransFat 0 grams

ASPARAGUS WITH WHOLE-GRAIN MUSTARD VINAIGRETTE



Asparagus with Whole-Grain Mustard Vinaigrette image

Categories     Mustard     Roast     Asparagus

Yield Serves 4 to 6

Number Of Ingredients 6

1/4 cup olive oil
3 tablespoons red wine vinegar
3 tablespoons whole-grain mustard
1/4 cup chopped fresh parsley
1 teaspoon salt
2 bunches large asparagus, trimmed

Steps:

  • Preheat the oven to 450°F.
  • Whisk together the olive oil, vinegar, mustard, parsley, and salt in a small mixing bowl. Toss the asparagus with the mustard vinaigrette in a 9 × 13-inch baking dish.
  • Roast until the asparagus is just tender, about 10 minutes.
  • Arrange the asparagus on a large serving platter, being sure to scrape all of the burned bits of mustard from the bottom of the pan along with the asparagus. Serve immediately.

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