STIR-FRIED ASPARAGUS WITH SLICED ALMONDS
"Here's one of my very favorite recipes for that first early-spring asparagus," writes Marie Hattrup from Sparks, Nevada. "Stir-frying keeps the texture crisp but tender; lemon and soy sauce make for a light tasty coating, and the toasted almonds add a flavorful crunch."
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a skillet or wok, heat oil; stir-fry the asparagus, onion and garlic over medium-high heat until tender. Add the almonds, lemon juice, soy sauce and lemon zest; toss gently to coat. Sprinkle with Parmesan cheese.
Nutrition Facts : Calories 85 calories, Fat 5g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 101mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 4g protein.
ASPARAGUS WITH ALMONDS
This side will please the palates of everyone-even those who generally don't care for asparagus. I look forward to spring each year so I can make this tasty side dish.-Eileen Bechtel, Wainwright, Alberta
Provided by Taste of Home
Categories Side Dishes
Time 10m
Yield 3-4 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, saute almonds in 1 teaspoon of oil until lightly browned; remove and set aside. In the same skillet, saute asparagus in the remaining oil for 1 minute. Add the water, sugar, salt and pepper; bring to a boil. Reduce heat; cover and simmer for 3-4 minutes or until asparagus is tender. Drain. Sprinkle with lemon juice; top with almonds.
Nutrition Facts : Calories 75 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 154mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 2g protein.
ROASTED ASPARAGUS WITH SLIVERED ALMONDS RECIPE - (4.2/5)
Provided by cherichavez
Number Of Ingredients 4
Steps:
- 1.Preheat oven to 400° F. 2.Arrange asparagus in a single layer on a baking sheet. Drizzle with oil and sprinkle with salt. 3.Bake for 25 minutes, or until tender-crisp. Remove from oven. 4.Sprinkle with almonds; serve.
ALMOND ASPARAGUS
This comes from one of Holly Clegg Trim and Terrific cookbooks. Quick, easy, and light on calories! A taste experience not to be missed! You will like the crunch of the almonds. Be sure your fresh asparagus stalks are firm and have closed tips.
Provided by Debaylady
Categories Vegetable
Time 18m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Clean and trim off the tough ends of asparagus.
- Melt margarine in a large skillet. (Non-stick is optional).
- Add the asparagus. Saute' at medium heat for 3-5 minutes.
- Add lemon juice, cover, and simmer until crisp-tender.
- Add the almond slivers. Season with salt and pepper to taste.
- Toss gently, then serve.
Nutrition Facts : Calories 77.5, Fat 5.2, SaturatedFat 0.6, Sodium 57.6, Carbohydrate 6.2, Fiber 3, Sugar 1.9, Protein 4
LEMONY ASPARAGUS WITH ALMONDS
Lemony Asparagus with Almonds is an easy, healthy and delicious veggie side dish! Try this with your meal tonight!
Provided by Cleanfreshcuisine
Categories Vegetable
Time 15m
Yield 6 , 6 serving(s)
Number Of Ingredients 4
Steps:
- Wash asparagus spears and trim off about 1/2″ of the end.
- Fill a medium sized skillet with 1″ of water. Bring to a boil over medium high heat. Add asparagus spears and cover. Cook for about 4 to 5 minutes until crisp tender. I prefer thin asparagus but if you use thicker, increase the cook time to about 7 to 8 minutes.
- Drain asparagus and set aside.
- Melt butter in a medium sized skillet and add slivered almonds. Cook and stir for about 3 minutes or until almonds are lightly browned. Remove from heat and stir in lemon juice.
- Place asparagus in a serving dish and pour almond and lemon juice over. Serve warm.
- Serves 4 to 6.
- http://www.cleanfreshcuisine.com/?p=4228.
Nutrition Facts : Calories 63.3, Fat 6.2, SaturatedFat 2.6, Cholesterol 10.2, Sodium 33.9, Carbohydrate 1.7, Fiber 0.6, Sugar 0.4, Protein 1.1
FRESH ASPARAGUS WITH BUTTERED ALMONDS
Make and share this Fresh Asparagus with Buttered Almonds recipe from Food.com.
Provided by Dancer
Categories Fruit
Time 21m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- In a large sauté pan, over medium heat, melt the butter.
- Add the almonds.
- Season with salt and pepper.
- Sauté until golden, about 2 minutes.
- Add the asparagus.
- Season with salt and pepper.
- Sauté for 2 minutes.
- Remove and serve.
ROASTED ASPARAGUS WITH BUTTERED ALMONDS, CAPERS AND DILL
Cooking asparagus is one of the easiest kitchen tasks around. There is almost no preparation, the asparagus is roasted plain in the oven, and all that's left to do is fry some almonds and capers to spoon on top. This can be served as part of a festive spread of salads and seasonal dips. It also works well as a side for meat, fish or grain dishes.
Provided by Yotam Ottolenghi
Categories side dish
Time 20m
Yield 6 side-dish servings
Number Of Ingredients 7
Steps:
- Heat oven to 425 degrees Fahrenheit/220 degrees Celsius. Line a baking sheet (baking tray) with parchment paper.
- In a large bowl or on a work surface, use your hands or tongs to toss the asparagus with 1 tablespoon oil, a generous pinch of salt and a good grind of pepper. Arrange asparagus in the paper-lined pan, spaced well apart, and roast, shaking the pan occasionally, until asparagus is soft and starting to brown in places, 8 to 12 minutes, depending on thickness. Remove from oven and set aside in the pan.
- In a small or medium saucepan, melt the butter over medium heat until foamy. Add almonds and fry, stirring frequently, until golden brown, 1 to 2 minutes (reduce heat as needed to prevent scorching). Pour almonds and butter evenly over asparagus.
- Add remaining 2 tablespoons oil to the pan and heat over high heat. Once hot, add the capers and fry, stirring continuously, until they have opened up and become crisp, 1 to 2 minutes.
- Using a slotted spoon, remove capers from the oil and sprinkle over the asparagus. Add dill. Using tongs or two spoons, mix gently to combine, transfer to a large plate and serve warm.
Nutrition Facts : @context http, Calories 138, UnsaturatedFat 8 grams, Carbohydrate 5 grams, Fat 13 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 4 grams, Sodium 285 milligrams, Sugar 2 grams, TransFat 0 grams
ASPARAGUS ALMOND CASSEROLE
I found this published in an issue of Guideposts & thought it would be a great holiday side dish. The author uses Sunkist Almond Accents Sliced Almonds to add to the flavor and noted the original recipe called for saltines, but her mother substituted Wheatsworth crackers. I think I will go with Ritz or club crackers. Do your own thing and enjoy.
Provided by one bad apple
Categories Vegetable
Time 50m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Melt butter in skillet.
- Add flour and blend.
- Add milk and asparagus liquid.
- Cook over low heat until thick.
- Add mayonnaise and mix well until sauce is formed.
- In bottom of 2-quart baking dish arrange a layer of asparagus, eggs, and almonds.
- Cover with half of the sauce.
- Repeat.
- Top casserole with cracker crumbs.
- Bake at 300 to 350 F for 30 minutes.
Nutrition Facts : Calories 386, Fat 26.2, SaturatedFat 7.9, Cholesterol 160.5, Sodium 287.1, Carbohydrate 28.4, Fiber 5, Sugar 4.6, Protein 13.3
ASPARAGUS WITH TOASTED ALMONDS
Make and share this Asparagus With Toasted Almonds recipe from Food.com.
Provided by Dominick and Amanda
Categories Vegetable
Time 30m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Bring a large pot of slightly salted water to a boil.
- Snap off and discard the ends of the asparagus. Cut trimmed asparagus spears on a diagonal into 2-inch-long pieces.
- Cook asparagus in boiling water until crisp-tender, about 4 minutes.
- Drain and rinse under cold water. Pat asparagus dry with paper towels.
- Heat a large skillet over medium-heat. Add almonds and cook, stirring occasionally, until toasted (abour 3 minutes). Transfer to a plate.
- Heat oil and garlic together in a large skillet over medium heat until garlic begins to brown, about 2 minute Add asparagus and cook, stirring often, until heated through, about 5 minutes. Stir in almonds. Season with salt and pepper and serve hot.
ASPARAGUS WITH ALMONDS
Make and share this Asparagus With Almonds recipe from Food.com.
Provided by tgobbi
Categories Vegetable
Time 25m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- Snap off and discard the tough ends of the asparagus.
- Slice the rest on the diagonal (or, if you know how to do it, use the Chinese rolling cut).
- Parboil for about two minutes.
- Rinse in cold running water to stop the cooking process and drain.
- (Can be done well ahead of time).
- Heat the oil and toss the scallions for 15- 20 seconds.
- Add the parboiled asparagus and stir fry on high flame until thoroughly heated.
- Stir in the salt& sugar, then the almonds.
- Serve immediately.
- (Note: this dish can also be made with many other vegetables. Green beans work particularly well).
Nutrition Facts : Calories 101, Fat 5.6, SaturatedFat 0.7, Sodium 324.9, Carbohydrate 10.7, Fiber 5.1, Sugar 3.4, Protein 6
More about "asparagus with slivered almonds recipes"
ALMOND ASPARAGUS RECIPE | CDKITCHEN.COM
From cdkitchen.com
ROASTED ASPARAGUS WITH ALMONDS RECIPE - GRACE PARISI
From foodandwine.com
ASPARAGUS WITH TOASTED ALMONDS AND GARLIC RECIPE
From foodandwine.com
ASPARAGUS WITH ALMONDS | BLUE FLAME KITCHEN
From atcoblueflamekitchen.com
Servings 4Calories 117 per servingCategory Sides
- Melt butter in a frypan over medium heat. Add almonds and sauté until lightly browned; transfer almonds to a heatproof bowl and set aside.
- Heat oil in same frypan over medium heat. Add asparagus and onion; sauté for 5 minutes. Season to taste with pepper. Add wine and cook, covered, for 2 minutes. Transfer to serving dish and sprinkle with almonds.
SAUTéED ASPARAGUS WITH LEMON, GARLIC AND ALMONDS
From theseasonedmom.com
ROASTED ASPARAGUS WITH ALMONDS RECIPE - TODAY.COM
From today.com
OVEN-ROASTED ASPARAGUS RECIPE - SOUTHERN LIVING
From southernliving.com
ASPARAGUS WITH SLICED ALMONDS AND PARMESAN CHEESE
From test.element.allrecipes.com
BROWN BUTTER ASPARAGUS WITH ALMONDS RECIPE - THE RECIPE CRITIC
From therecipecritic.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love