Asparagus Roasted With Soy Sauce And Balsamic Recipes

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ROASTED ASPARAGUS WITH BALSAMIC VINEGAR



Roasted Asparagus with Balsamic Vinegar image

Categories     Vegetable     Roast     Vegetarian     Kid-Friendly     Quick & Easy     Low/No Sugar     Wheat/Gluten-Free     Asparagus     Summer     Gourmet     Small Plates

Yield Serves 2

Number Of Ingredients 3

1 pound fresh asparagus (12 to 14 medium), trimmed and peeled
1 1/2 teaspoons olive oil (preferably extra-virgin)
1 tablespoon balsamic vinegar

Steps:

  • Preheat oven to 500°F.
  • In a large shallow baking pan toss asparagus with oil and salt and pepper to taste until coated well. Roast asparagus, shaking pan every 2 minutes, until tender and lightly browned, about 10 minutes. Remove pan from oven and drizzle vinegar over asparagus, shaking pan to combine well.

ROASTED ASPARAGUS WITH BALSAMIC BROWNED BUTTER



Roasted Asparagus With Balsamic Browned Butter image

I found this recipe in a Cooking Light magazine; it differs from some of the other Cooking Light recipes in that there is no oil and fewer ingredients. It is a very simple and delicious way to prepare asparagas.

Provided by SunshineNut

Categories     Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 lbs asparagus
cooking spray
1/4 teaspoon kosher salt
1/8 teaspoon fresh ground pepper
2 tablespoons butter
2 teaspoons low sodium soy sauce
1 teaspoon balsamic vinegar

Steps:

  • Arrange asparagas in single layer on baking sheet coated with cooking spray.
  • Sprinkle with Salt and Pepper.
  • Bake at 400 degrees for 12 minutes until tender.
  • Melt butter in small skillet; cook for 3 minutes until light brown. Remove from heat and stir in soy sauce and balsamic vinegar.
  • Drizzle over asparagas and serve immediately.

ROASTED ASPARAGUS WITH BALSAMIC VINEGAR



Roasted Asparagus with Balsamic Vinegar image

A quick and robust way to enjoy asparagus. Roasting highlights the natural sweetness of the asparagus while the balsamic vinegar offers a tangy compliment to this great side dish.

Provided by Gemini26

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 20m

Yield 6

Number Of Ingredients 5

2 pounds fresh asparagus, trimmed
2 tablespoons olive oil
½ pinch ground sea salt
⅛ teaspoon ground black pepper
3 tablespoons balsamic vinegar

Steps:

  • Preheat oven to 400 degrees F (205 degrees C).
  • Place asparagus in a shallow 9x13-inch baking dish. Sprinkle with oil, salt, and pepper; toss to coat.
  • Bake in preheated oven until lightly browned, 15 to 20 minutes. Drizzle with vinegar just before serving.

Nutrition Facts : Calories 75 calories, Carbohydrate 7.1 g, Fat 4.7 g, Fiber 3.1 g, Protein 3.4 g, SaturatedFat 0.7 g, Sodium 31.7 mg, Sugar 3.9 g

BALSAMIC ROASTED ASPARAGUS



Balsamic Roasted Asparagus image

Make and share this Balsamic Roasted Asparagus recipe from Food.com.

Provided by AngelaTN

Categories     Vegetable

Time 17m

Yield 8 serving(s)

Number Of Ingredients 7

2 lbs thin asparagus spears, trimmed
cooking spray
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons butter (must use real butter)
2 teaspoons soy sauce
1 teaspoon balsamic vinegar

Steps:

  • Preheat oven to 400.
  • Arrange asparagus in single layer on baking sheet and coat with cooking spray.
  • Sprinkle with salt and pepper.
  • Bake for 12 minutes.
  • Melt butter in a small skillet over medium heat.
  • Cook for 3 minutes or until lightly browned.
  • Remove from heat, stir in soy sauce and vinegar.
  • Drizzle over asparagus, toss well to coat.

Nutrition Facts : Calories 52.1, Fat 3.1, SaturatedFat 1.9, Cholesterol 7.6, Sodium 270.5, Carbohydrate 4.9, Fiber 2.3, Sugar 1.6, Protein 2.9

ROASTED ASPARAGUS WITH BALSAMIC VINEGAR



Roasted Asparagus with Balsamic Vinegar image

Since my husband and I both work full-time. I'm always looking for fast nutritious recipes. The whole family loves this tasty treatment for asparagus. I can't make it often enough. -Natalie Peterson of Kirkland, Washington

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 5

1-1/2 pounds fresh asparagus, trimmed
2 teaspoons olive oil
1/2 teaspoon salt
1/8 teaspoon white pepper
3 tablespoons balsamic vinegar

Steps:

  • Place the asparagus in a 13-in. x 9-in. baking dish. Sprinkle with oil, salt and pepper; toss to coat. Bake, uncovered, at 425° for 10-15 minutes or until lightly browned. Drizzle with vinegar just before serving.

Nutrition Facts : Calories 47 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 305mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

ROASTED BALSAMIC GARLIC ASPARAGUS APPETIZER



Roasted Balsamic Garlic Asparagus Appetizer image

After preparing AngelaTN's roasted asparagus for dinner recently, I just couldn't get enough of them! I wanted to make them again, but the event I was going to was a non-heating kind of thing, so I decided I'd put together an adapted version that would work well chilled or room temperature, as an appetizer. Here's what I came up with, and it's delicious! I made them as part of an anti pasto tray. Prep time does not include chilling.

Provided by Julesong

Categories     Vegetable

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 9

2 lbs asparagus, medium to thick stems (not too thin)
olive oil (or pan spray, but olive oil in mister preferred)
1/2 teaspoon sea salt, to taste
1/4 teaspoon fresh ground pepper, to taste (I like tricolor peppercorns)
2 teaspoons butter (not margarine)
2 teaspoons extra virgin olive oil
4 -6 cloves garlic, peeled and sliced lengthwise into 3 pieces (amount of garlic to taste)
1 tablespoon soy sauce or 1 tablespoon Braggs liquid aminos
2 teaspoons balsamic vinegar

Steps:

  • Preheat your oven to 400 degrees F.
  • Trim the asparagus: rinse the asparagus, cut about an inch off the ends, then use a vegetable peeler to take the outer layer off another inch of the remaining fibrous ends (easiest is to lay the spear on a flat surface then use peeler to gently take off the layer - careful, or you'll remove too much).
  • Place the trimmed asparagus in a single layer on a non-stick baking sheet, then spray with an olive oil mister or drizzle evenly with olive oil (or spray with pan spray).
  • Season with the sea salt and the freshly ground pepper.
  • Place in oven and roast for 8 minutes (don't overcook).
  • Meanwhile, in a small saucepan over very low heat melt the butter and extra virgin olive oil.
  • Add the sliced garlic and simmer (again, over very low heat) for 5 minutes - careful not to burn.
  • Remove from heat and add the soy sauce and balsamic.
  • When asparagus is done, remove from the oven and place in a container which has an airtight cover.
  • Place the garlic from the balsamic mixture on the asparagus; whisk the balsamic mixture well (I use a pigtail whisk) and pour it over the roasted asparagus.
  • Cover tightly, shake, and place in refrigerator to chill (please note that the asparagus is still hot in the container, and that covering them and adding the sauce at this point will continue to steam them a bit for a few minutes).
  • Chill for at least 4 hours before serving, the place attractively on serving platter.
  • Goes well as part of an anti pasto course!
  • Note: although I used these as an appetizer/snack, they could also work quite well as a side dish.

ROASTED ASPARAGUS WITH BALSAMIC BROWN BUTTER SAUCE



Roasted Asparagus With Balsamic Brown Butter Sauce image

I got this recipe from Cooking Light and it is our very favorite way to have asparagus. In the summer we grill the asparagus on the barbeque and then drizzle it with the sauce. I guessed at the serving size

Provided by shimmerchk

Categories     Vegetable

Time 17m

Yield 6 serving(s)

Number Of Ingredients 7

2 lbs asparagus spears (trim or peel any stalks that seem tough)
1 tablespoon olive oil
1/4 teaspoon salt (I use kosher salt)
1/8 teaspoon black pepper
2 tablespoons unsalted butter
2 teaspoons soy sauce
1 teaspoon balsamic vinegar

Steps:

  • Arrange asparagus in a single layer on baking sheet; toss to coat with olive oil.
  • Sprinkle with salt and pepper.
  • Bake at 400 degrees for approximately 12 minutes or until tender.
  • Just before asparagus is done, melt butter in a small skillet over medium heat; cook for 3 minutes or until lightly browned, shaking pan occasionally.
  • Do not burn the butter or let it get too brown, should be golden brown.
  • Remove from heat; stir in soy sauce, and vinegar.
  • Drizzle over asparagus, tossing well to coat.
  • Serve immediately.

BALSAMIC-GLAZED ASPARAGUS



Balsamic-Glazed Asparagus image

Provided by Pilar Viladas

Categories     easy, quick, weekday, side dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 4

1 bunch asparagus (about 1 pound), tough ends removed
1 tablespoon olive oil, plus more for greasing the skillet
Sea salt and freshly ground pepper to taste
2 tablespoons balsamic vinegar

Steps:

  • Place the asparagus in a roasting pan and drizzle with 1 tablespoon oil. Sprinkle with sea salt and pepper and toss to coat.
  • Lightly grease a large nonstick skillet with oil and place over high heat. When the oil is hot, add the balsamic vinegar. When the vinegar is sizzling, add the asparagus and spread out. Reduce the heat to medium-high and cook the asparagus, turning the stalks frequently to coat with the vinegar, until they are crisp-tender and bright green, 10 to 15 minutes. Adjust the seasonings as desired.

Nutrition Facts : @context http, Calories 40, UnsaturatedFat 2 grams, Carbohydrate 4 grams, Fat 2 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 194 milligrams, Sugar 2 grams

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