Asparagus Parmigiana Recipes

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ASPARAGUS WITH PARMESAN CRUST



Asparagus with Parmesan Crust image

Can be used as either a side dish or a warm appetizer. Indulge yourself with the finest balsamic vinegar you can find, and enjoy!

Provided by Kimber

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 25m

Yield 4

Number Of Ingredients 5

1 pound thin asparagus spears
1 tablespoon extra virgin olive oil
1 ounce shaved Parmesan cheese
freshly ground black pepper to taste
¼ cup balsamic vinegar, or to taste

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Place asparagus on a baking sheet. Drizzle with olive oil, and toss to coat. Arrange asparagus spears in a single layer. Spread Parmesan cheese over asparagus, and season with freshly ground black pepper.
  • Bake 12 to 15 minutes in the preheated oven, until cheese is melted and asparagus is tender but crisp. Serve immediately on warm plates, sprinkling with balsamic vinegar to taste.

Nutrition Facts : Calories 93.4 calories, Carbohydrate 7 g, Cholesterol 6.2 mg, Fat 5.6 g, Fiber 2.3 g, Protein 5.3 g, SaturatedFat 1.7 g, Sodium 114.5 mg, Sugar 4.4 g

ROASTED ASPARAGUS WITH PARMESAN



Roasted Asparagus with Parmesan image

Asparagus is a yummy vegetable you can use for a side dish or appetizer.

Provided by Diane

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 20m

Yield 4

Number Of Ingredients 5

olive oil cooking spray
1 pound fresh asparagus, tough ends trimmed
¼ cup shredded Parmesan cheese
1 teaspoon sea salt
¼ teaspoon garlic powder, or to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Spray the inside of a 9x13 casserole dish with olive oil cooking spray. Place asparagus in the dish and lightly spray spears with cooking spray.
  • Sprinkle asparagus with Parmesan cheese, sea salt, and garlic powder.
  • Roast in preheated oven until fork easily punctures thickest part of stem, about 12 minutes.

Nutrition Facts : Calories 46 calories, Carbohydrate 4.7 g, Cholesterol 4.4 mg, Fat 1.7 g, Fiber 2.3 g, Protein 4.4 g, SaturatedFat 0.9 g, Sodium 660.1 mg, Sugar 2.2 g

PARMESAN ASPARAGUS



Parmesan Asparagus image

Nothing could be more simple than this side dish. Since it has just four ingredients, I assemble it in no time, then pop it into the oven for about 15 minutes. It turns out perfect every time. -Mary Ann Marino, West Pittsburgh, Pennsylvania

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 12 servings.

Number Of Ingredients 4

4 pounds fresh asparagus, trimmed
1/4 pound butter, melted
2 cups shredded Parmesan cheese
1/2 teaspoon pepper

Steps:

  • Preheat oven to 350°. In a large saucepan, bring 1/2 in. of water to a boil. Add asparagus; cover and boil for 3 minutes or until crisp-tender. Drain., Arrange asparagus in a greased 13x9-in. baking dish. Drizzle with butter; sprinkle with Parmesan cheese and pepper. Bake, uncovered, for 10-15 minutes or until cheese is melted.

Nutrition Facts : Calories 107 calories, Fat 8g fat (5g saturated fat), Cholesterol 20mg cholesterol, Sodium 273mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 7g protein.

ASPARAGI ALLA PARMIGIANA (ITALIAN ASPARAGUS GRATIN)



Asparagi Alla Parmigiana (Italian Asparagus Gratin) image

Found online; posting for ZWT 7-Italy. *Updated 10/10/13-Finally made this and really enjoyed! I had very skinny asparagus so I should have decreased the cooking time. I used butter and drizzled a little olive oil on top too. I recommend using thicker asparagus or decrease cooking time.*

Provided by AZPARZYCH

Categories     Cheese

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 4

2 lbs asparagus, trimmed
3 tablespoons butter, cut into pieces
1/2-2/3 cup parmesan cheese, grated
salt and pepper

Steps:

  • Preheat oven to 450°F.
  • Butter a shallow gratin or baking dish that is just large enough to hold the asparagus.
  • Place a layer of asparagus in the dish, with the tips all facing the same direction. Sprinkle with a little salt and pepper and some of the cheese Keep adding layers until all asparagus and all cheese is used, finishing with the cheese.
  • Dot the top of the dish with the pieces of butter and place the dish on the top rack of the oven.
  • Bake for about 15-20 minutes, or until the asparagus is cooked through and beginning to brown and the cheese is melted.
  • *Variations.
  • Instead of the butter use olive oil or half butter and half olive oil.
  • Use half Parmesan and half shredded fontina cheese for a creamier gratin.
  • Layer a couple of slices of prosciutto in with the asparagus if you like.
  • Sprinkle with a little lemon zest for added zing.

SEARED HALIBUT WITH PARMIGIANA ASPARAGUS



Seared Halibut with Parmigiana Asparagus image

Provided by Food Network

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 11

1/2 cup extra-virgin olive oil
2 tablespoons unsalted butter
4 (6-ounce) halibut steaks
Sea salt
White pepper
1/2 cup all-purpose flour
16 young asparagus
1 small shallot, minced
2 garlic cloves, minced
3 tablespoons extra-virgin olive oil
3/4 cup grated Parmesan

Steps:

  • For halibut: Preheat a 12-inch saute pan over medium-high heat. Add extra-virgin olive oil and butter. Season halibut with salt and pepper and dust with the flour, shaking off the excess. As your butter starts to brown, gently lay each steak in your pan. Allow to cook until golden brown on both sides and cooked through, approximately 3 to 4 minutes on each side.
  • For asparagus: Preheat the oven to 350 degrees F.
  • Trim and clean your asparagus. In a large bowl add cleaned asparagus, minced garlic, minced shallots, and extra-virgin olive oil. Season, to taste. Lay prepared asparagus on a half sheet pan and roast until tender, about 10 to 15 minutes. Right before taking your roasted asparagus out of the oven liberally top with freshly grated parmesan cheese. The heat of your pan should melt your cheese.
  • To serve, place 4 pieces of asparagus on a plate, top with golden brown halibut steak. Drizzle with extra-virgin olive oil. Garnish with a sprig of chervil or chives

PARMESAN ASPARAGUS



Parmesan Asparagus image

So quick and easy, this cheesy asparagus dish goes great with pork or poultry. Even those in my family that turn up their noses to asparagus, love this dish!

Provided by Roberta Spaller Zerkovich

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 20m

Yield 2

Number Of Ingredients 4

10 fresh asparagus spears, trimmed
cooking spray
1 tablespoon grated Parmesan cheese
⅛ teaspoon garlic salt

Steps:

  • Preheat oven to 400 degrees F (205 degrees C). Grease a baking sheet with cooking spray.
  • Lightly coat asparagus with cooking spray; place on prepared baking sheet. Combine Parmesan cheese and garlic salt in a small bowl; set aside.
  • Bake in preheated oven for 6 minutes; turn asparagus and continue baking until tender, about 6 minutes.
  • Sprinkle Parmesan cheese mixture over asparagus.

Nutrition Facts : Calories 32.1 calories, Carbohydrate 4 g, Cholesterol 2.2 mg, Fat 1 g, Fiber 2 g, Protein 3.2 g, SaturatedFat 0.5 g, Sodium 153.5 mg, Sugar 1.9 g

PARMESAN ROASTED ASPARAGUS



Parmesan Roasted Asparagus image

Provided by Ina Garten

Categories     side-dish

Time 35m

Yield 6 servings

Number Of Ingredients 6

2 1/2 pounds fresh asparagus (about 30 large)
2 tablespoons good olive oil
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/2 cup freshly grated Parmesan
2 lemons cut in wedges, for serving

Steps:

  • Preheat the oven to 400 degrees F.
  • If the stalks of the asparagus are thick, peel the bottom 1/2 of each. Lay them in a single layer on a sheet pan and drizzle with olive oil. Sprinkle with salt and pepper. Roast for 15 to 20 minutes, until tender. Sprinkle with the Parmesan and return to the oven for another minute. Serve with lemon wedges.

ASPARAGUS PARMIGIANA



Asparagus Parmigiana image

Since I started Somersizing I've been eating some of the best food around. I found this recipe at 3FatChicks.com and it's been one of my most recent favorites. The recipe originally should be for 4 servings, but I can eat this as a whole meal!

Provided by Mirj2338

Categories     Cheese

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

16 fresh asparagus spears
2 tablespoons butter
2 tablespoons parmesan cheese
2 teaspoons lemon juice
1 dash salt and pepper

Steps:

  • Preheat oven to 350 degrees F.
  • Cook asparagus in boiling, salted water for 5 to 7 minutes, or until al dente.
  • Drain.
  • Melt butter in ovenproof skillet.
  • Add asparagus and saute for 5 minutes.
  • Sprinkle with cheese, add salt and pepper, and bake for 2 minutes.
  • Transfer to broiler and gratinee for 2 minutes, or until golden brown.
  • Sprinkle with lemon juice and serve.

Nutrition Facts : Calories 75.5, Fat 6.6, SaturatedFat 4.1, Cholesterol 17.5, Sodium 87.5, Carbohydrate 2.8, Fiber 1.2, Sugar 0.9, Protein 2.5

ASPARAGUS PARMESAN



Asparagus Parmesan image

Quick and easy asparagus that is sauteed, and topped off with Parmesan cheese.

Provided by JenElaine

Categories     Side Dish     Vegetables     Asparagus

Time 15m

Yield 5

Number Of Ingredients 5

1 tablespoon butter
¼ cup olive oil
1 pound fresh asparagus spears, trimmed
¾ cup grated Parmesan cheese
salt and pepper to taste

Steps:

  • Melt butter with olive oil in a large skillet over medium heat. Add asparagus spears, and cook, stirring occasionally for about 10 minutes, or to desired firmness. Drain off excess oil, and sprinkle with Parmesan cheese, salt and pepper.

Nutrition Facts : Calories 198.6 calories, Carbohydrate 4.1 g, Cholesterol 19.3 mg, Fat 17.5 g, Fiber 1.9 g, Protein 7.8 g, SaturatedFat 5.6 g, Sodium 247.7 mg, Sugar 1.8 g

ASPARAGUS PARMESAN



Asparagus Parmesan image

15-minute side dish! Top tender asparagus with cheesy garlic butter and earthy mushrooms.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 15m

Yield 2

Number Of Ingredients 6

1 box (9 oz) frozen cut asparagus
6 mushrooms, thinly sliced
2 teaspoons butter or margarine
1/8 teaspoon garlic powder
Freshly ground pepper
1 tablespoon grated Parmesan cheese

Steps:

  • Cook asparagus as directed on package-except add mushrooms during last minute of cooking; drain.
  • Stir remaining ingredients into asparagus and mushrooms.

Nutrition Facts : Calories 100, Carbohydrate 8 g, Cholesterol 15 mg, Fat 1, Fiber 3 g, Protein 6 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 90 mg, Sugar 3 g, TransFat 0 g

ASPARAGUS PARMESAN



Asparagus Parmesan image

Make and share this Asparagus Parmesan recipe from Food.com.

Provided by Charlotte J

Categories     Vegetable

Time 15m

Yield 5 serving(s)

Number Of Ingredients 5

1 tablespoon butter
1/4 cup olive oil
1 lb fresh asparagus spear, trimmed
3/4 cup parmesan cheese, grated
salt and pepper

Steps:

  • Melt butter with olive oil in a large skillet over medium heat.
  • Add asparagus spears, and cook, stirring occasionally for about 10 minutes, or to desired firmness.
  • Drain off excess oil, and sprinkle with Parmesan cheese, salt and pepper.

Nutrition Facts : Calories 200.5, Fat 17.6, SaturatedFat 5.6, Cholesterol 19.3, Sodium 258.6, Carbohydrate 4.3, Fiber 1.8, Sugar 1.3, Protein 8

GARLIC PARMESAN ASPARAGUS



Garlic Parmesan Asparagus image

Pair any entree with this fresh side dish for a truly succulent meal. With subtle garlic, melted butter and a hint of Parmesan cheese, what's not to love? -Tara Ernspiker, Falling Waters, West Virginia

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 4

1 pound fresh asparagus, trimmed
1 garlic clove, minced
2 tablespoons butter, melted
1 tablespoon grated Parmesan cheese

Steps:

  • In a large skillet, bring 1/2 in. water to a boil. Add asparagus and garlic; cook, covered, until asparagus is crisp-tender, 3-5 minutes; drain. Toss asparagus with butter and cheese.

Nutrition Facts : Calories 71 calories, Fat 6g fat (4g saturated fat), Cholesterol 16mg cholesterol, Sodium 74mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

ASPARAGUS PARMIGIANO



Asparagus Parmigiano image

This recipe creates an impressive vegetarian main dish for brunch, lunch or dinner or a fancy side dish to perk up your meal. I love the combination of flavours and a serving of cottage cheese on the side compliments this nicely. This will make 2 servings as a vegetarian dish or 3-4 servings as a side dish.

Provided by Summerwine

Categories     Cheese

Time 1h

Yield 2-4 serving(s)

Number Of Ingredients 9

1 lb fresh asparagus, trimmed
1 onion, roughly chopped
2 garlic cloves, minced
1 1/2 tablespoons olive oil
1/2 teaspoon salt
1 (14 ounce) can chopped tomatoes, in tomato sauce
1/4 teaspoon thyme
2 ounces mozzarella cheese, thinly sliced
1 tablespoon parmesan cheese, grated

Steps:

  • Lightly grease a shallow baking dish; Preheat the oven to 350°F.
  • Steam asparagus until crisp tender; arrange in baking dish.
  • Sauté onion and garlic in olive oil in saucepan until golden.
  • Add tomatoes, salt and thyme; simmer uncovered 15 minutes.
  • Pour sauce over asparagus.
  • Place slices of mozzarella cheese over top.
  • Sprinkle with grated Parmesan cheese.
  • Bake in preheated oven for 30 minutes.

Nutrition Facts : Calories 293.2, Fat 17.9, SaturatedFat 5.7, Cholesterol 24.6, Sodium 815, Carbohydrate 23.4, Fiber 8.2, Sugar 12.2, Protein 14.8

ASPARAGUS WITH PARMESAN CHEESE



Asparagus With Parmesan Cheese image

Provided by Pierre Franey

Categories     side dish

Time 15m

Yield 4 servings

Number Of Ingredients 4

24 fresh spears of asparagus
2 tablespoons olive oil
1/2 cup grated Parmesan cheese
Salt and freshly ground pepper to taste

Steps:

  • Preheat oven broiler.
  • With a vegetable peeler, scrape the asparagus to within one inch of the top. Cut off and discard the bottom part of the spears to make them of uniform length.
  • Place the stalks in a skillet, add cold water to cover, and salt. Bring to a boil and simmer about 2 to 3 minutes until tender yet firm.
  • Drain the asparagus and arrange in a round or oval heatproof dish. Arrange neatly in one layer with the tip ends slightly staggered.
  • Brush with the olive oil and sprinkle with the Parmesan cheese and freshly ground pepper.
  • Place under the broiler for about 2 or 3 minutes until the cheese is golden brown.

Nutrition Facts : @context http, Calories 120, UnsaturatedFat 7 grams, Carbohydrate 1 gram, Fat 10 grams, Fiber 0 grams, Protein 6 grams, SaturatedFat 3 grams, Sodium 195 milligrams, Sugar 1 gram

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