BEEF LO MEIN WITH ASPARAGUS
Beef Lo Mein with Asparagus is a quick stir fry dish with thinly sliced steak, Ramen noodles and asparagus. It's the perfect weeknight meal that is fancy enough to serve to company!
Provided by Julie Evink
Categories Main Course
Time 20m
Number Of Ingredients 7
Steps:
- In a small bowl mix together hoisin sauce and 1/4 c. water.
- Toss beef with 1/2 tsp seasoning from a ramen seasoning packet, discard the rest of the packet.
- Bring water to bowl in saucepan. Add noodles and contents of the unopened seasoning packet; cook, uncovered for 3 minutes. Remove from heat, let stand, covered, until noodles are tender. Drain before serving.
- In a skillet, heat 1 Tbsp oil over medium-high heat; stir-fry beef until browned, 3-4 minutes. Remove.
- In same pan heat remaining oil over medium-high heat; stir-fry garlic and asparagus until crisp-tender, 1-3 minutes. Stir in hoisin mixture; bring to a boil. Cook until thickened. Stir in beef; heat through. Serve over ramen.
Nutrition Facts : Calories 501 kcal, Carbohydrate 49 g, Protein 33 g, Fat 19 g, SaturatedFat 5 g, Cholesterol 68 mg, Sodium 1575 mg, Fiber 4 g, Sugar 13 g, ServingSize 1 serving
ASPARAGUS BEEF LO MEIN
This springtime beef lo mein recipe is as easy as it gets. Ramen noodles make it extra fun. -Dottie Wanat, Modesto, California
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Toss beef with 1/2 teaspoon seasoning from a ramen seasoning packet (discard remaining opened packet). In a small bowl, mix hoisin sauce and 1/4 cup water. , In a saucepan, bring remaining water to a boil. Add noodles and contents of the unopened seasoning packet; cook, uncovered, 3 minutes. Remove from heat; let stand, covered, until noodles are tender., Meanwhile, in a large skillet, heat 1 tablespoon oil over medium-high heat; stir-fry beef until browned, 3-4 minutes. Remove from pan., In same pan, heat remaining oil over medium-high heat; stir-fry asparagus with garlic until crisp-tender, 1-3 minutes. Stir in hoisin sauce mixture; bring to a boil. Cook until slightly thickened. Stir in beef; heat through. Serve over noodles.
Nutrition Facts : Calories 511 calories, Fat 21g fat (7g saturated fat), Cholesterol 47mg cholesterol, Sodium 1367mg sodium, Carbohydrate 48g carbohydrate (13g sugars, Fiber 3g fiber), Protein 31g protein.
ASPARAGUS BEEF LO MEIN RECIPE - (4.5/5)
Provided by á-6416
Number Of Ingredients 7
Steps:
- In a large skillet or wok, stir fry beef in oil for 5min or until meat is no longer pink. Add the asparagus and garlic; stir fry for 2min or until asparagus is crisp tender. In a bowl, combine 1/4 cup water and 1/2 tsp seasoning from one ramen noodle seasoning packet; stir until dissolved. Add hoisin sauce; stir into the beef mixture. Bring to a boil; cook and stir for 2min or until thickened. (Discard remaining seasoning from the opened packet.) In a large saucepan, bring remaining water to a boil; add ramen noodles and contents of remaining seasoning packet. Cook for 3min. Remove from the heat; cover and let stand until noodles are tender. Serve with beef mixture.
BEEF AND ASPARAGUS STIR-FRY
With tasty tender slices of beef and fresh colorful vegetables, this mouthwatering stir-fry was designated "a keeper" by my husband the first time I made it. He loves the beef and asparagus, and I appreciate how quick it is to make.-JoLynn Hill, Roosevelt, Utah
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 16
Steps:
- Slice beef into thin 3-in. strips. In a large resealable plastic bag, combine the cornstarch, 2 tablespoons water, salt, pepper and hot pepper sauce; add the beef. Seal bag and turn to coat. , In a large skillet or wok, stir-fry half of the beef in 1 tablespoon oil until no longer pink; remove from the skillet and keep warm. Repeat with remaining beef and 1 tablespoon oil. , Stir-fry the asparagus and cauliflower in remaining oil for 4 minutes. Add red pepper and onion; stir-fry for 2 minutes. Return beef to skillet. , In a small bowl, combine the bouillon, soy sauce, ketchup, vinegar and remaining water; add to the skillet. Cook and stir for 2 minutes or until heated through. Serve with rice.
Nutrition Facts : Calories 195 calories, Fat 9g fat (2g saturated fat), Cholesterol 43mg cholesterol, Sodium 461mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 2g fiber), Protein 19g protein. Diabetic Exchanges
BEEF LO MEIN
I couldn't find a good lo mein recipe on here, so I'm posting mine. I made it this week and my roommate and I agreed that it was possibly the best that we've ever had.
Provided by Rachel Swiger-Imhoff
Categories World Cuisine Recipes Asian Chinese
Time 40m
Yield 4
Number Of Ingredients 11
Steps:
- Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water until cooked through but firm to the bite, about 12 minutes; drain and transfer to a large bowl. Drizzle sesame oil over the spaghetti; toss to coat. Place a plate atop the bowl to keep the noodles warm.
- Heat peanut oil in a wok or large skillet over medium-high heat. Cook and stir garlic and ginger in hot oil until fragrant, about 30 seconds. Add mixed vegetables to the skillet; cook and stir until slightly tender, about 3 minutes. Stir flank steak into the vegetable mixture; cook and stir until the beef is cooked through, about 5 minutes.
- Mix soy sauce, brown sugar, oyster sauce, and chile paste together in a small bowl; pour over the spaghetti. Dump spaghetti and sauce mixture into the wok with the vegetables and steak; cook and stir until the spaghetti is hot, 2 to 3 minutes.
Nutrition Facts : Calories 519.3 calories, Carbohydrate 72.8 g, Cholesterol 35.6 mg, Fat 15 g, Fiber 9.1 g, Protein 26.3 g, SaturatedFat 4.7 g, Sodium 573.5 mg, Sugar 7.6 g
ASPARAGUS BEEF SAUTE
I love filet mignon but not its price, so I came up with a recipe for more affordable beef tenderloin tail. Now I cook it once a week, plus my husband loves taking the leftovers to work. -Linda Flynn, Ellicott City, Maryland
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Toss beef with salt and pepper. In a large skillet, heat oil over medium-high heat; saute beef 2 minutes. Add garlic and green onion; cook and stir until beef is browned, 2-3 minutes. Remove from pan., In same skillet, heat butter over medium-high heat; saute asparagus and mushrooms until asparagus is crisp-tender. Add beef, soy sauce and lemon juice; heat through, tossing to combine. Serve with rice.
Nutrition Facts : Calories 328 calories, Fat 22g fat (10g saturated fat), Cholesterol 80mg cholesterol, Sodium 540mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 28g protein.
ASPARAGUS BEEF LO MEIN
This springtime beef lo mein recipe is as easy as it gets. Ramen noodles make it extra fun. -Dottie Wanat, Modesto, California
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Toss beef with 1/2 teaspoon seasoning from a ramen seasoning packet (discard remaining opened packet). In a small bowl, mix hoisin sauce and 1/4 cup water. , In a saucepan, bring remaining water to a boil. Add noodles and contents of the unopened seasoning packet; cook, uncovered, 3 minutes. Remove from heat; let stand, covered, until noodles are tender., Meanwhile, in a large skillet, heat 1 tablespoon oil over medium-high heat; stir-fry beef until browned, 3-4 minutes. Remove from pan., In same pan, heat remaining oil over medium-high heat; stir-fry asparagus with garlic until crisp-tender, 1-3 minutes. Stir in hoisin sauce mixture; bring to a boil. Cook until slightly thickened. Stir in beef; heat through. Serve over noodles.
Nutrition Facts : Calories 511 calories, Fat 21g fat (7g saturated fat), Cholesterol 47mg cholesterol, Sodium 1367mg sodium, Carbohydrate 48g carbohydrate (13g sugars, Fiber 3g fiber), Protein 31g protein.
ASPARAGUS BEEF CASHEW STIR-FRY
As appetizing to the eye as it is to the palate, this stovetop specialty features lots of vegetables, beef and crunchy cashews. The recipe comes from a local restaurant. -Joyce Huebner, Marinette, Wisconsin.
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, combine cornstarch and broth until smooth. Stir in soy sauce and sugar; set aside. In a wok or large skillet, heat oil; add garlic. Cook and stir until lightly browned, about 1 minute; discard garlic., Stir-fry the asparagus, onions, red pepper and carrot until crisp-tender, 15-20 minutes. Add beef and heat through. Stir reserved sauce; add to the pan. Bring to a boil; cook and stir until thickened, about 2 minutes. Sprinkle with cashews. Serve with rice.
Nutrition Facts : Calories 382 calories, Fat 21g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 815mg sodium, Carbohydrate 18g carbohydrate (7g sugars, Fiber 4g fiber), Protein 30g protein.
ASPARAGUS BEEF TERIYAKI
This simple, savory creation is made in the time it takes to steam a pot of rice. About 20 minutes and-boom!-you're dishing dinner. -Kari Shifflett, Lake Mills, Iowa
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- In a small bowl, mix teriyaki marinade, water, cornstarch and pepper until smooth. , In a large skillet, heat 1 tablespoon oil over medium-high heat. Add beef; stir-fry until no longer pink, 6-8 minutes. Remove from pan., Stir-fry onion, green pepper, red pepper and asparagus in remaining 1 tablespoon oil until vegetables are crisp-tender 4-5 minutes. Add garlic; cook 1 minute longer., Stir cornstarch mixture and add to pan. Bring to a boil; cook and stir 1-2 minutes or until sauce is thickened. Return beef to pan; heat through. Serve with rice and if desired, soy sauce and top sesame seeds.
Nutrition Facts : Calories 444 calories, Fat 13g fat (3g saturated fat), Cholesterol 72mg cholesterol, Sodium 1266mg sodium, Carbohydrate 50g carbohydrate (11g sugars, Fiber 3g fiber), Protein 30g protein.
BEEF LO MEIN
Make and share this Beef Lo Mein recipe from Food.com.
Provided by littleturtle
Categories One Dish Meal
Time 40m
Yield 4-5 serving(s)
Number Of Ingredients 14
Steps:
- In a bowl, mix together marinade ingredients; marinate the beef in marinade for 10-15 minutes.
- In a small bowl, mix together the sauce ingredients; set aside.
- In a large pan, over high heat, bring 2 quarts of salted water to a boil; boil the noodles until tender (5-7 minutes).
- Strain and set aside.
- Saute the onion and garlic in hot oil for 3 minutes.
- Add the beef and cook until the beef is almost cooked through (2-3 minutes).
- Add salt and mix well.
- Add the sauce; cook until the cornstarch is clear.
- Add the noodles and mix well.
- Serve immediately.
BEEF & ASPARAGUS
I love this when the fresh asparagus is in season. Sometimes I throw in some onion wedges or a red capsicum for colour with the asparagus. Prep time includes marinating time.
Provided by JustJanS
Categories Vegetable
Time 55m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Trim the meat, and slice across the grain evenly into long, thin strips.
- Combine the soy, sherry, ginger, sesame oil, garlic and chilli; add the meat stirring to coat and leave to marinate for 30 minutes.
- Drain the meat, reserving the marinade.
- Heat 20ml of oil in a wok or heavy-based frying pan, add the asparagus and stir-fry for 2 minutes.
- Remove from the wok.
- Heat the remaining oil in the wok, cook the meat quickly in small batches over high heat until browned but not cooked through.
- Remove and drain on absorbent paper.
- Blend the cornstarch with the reserved marinade until smooth.
- Return asparagus and meat to wok with marinade mixture.
- Stir-fry over high heat until meat is cooked through and sauce has thickened.
- Serve at once.
ASPARAGUS BEEF LO MEIN
This flavorful stir-fry is easy and relatively inexpensive. It's served over ramen noodles, which is a nice change from rice we usually have. To simplify preparation, I use store-bought garlic infused olive oil instead of minced garlic and olive oil.
Provided by Allrecipes Member
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- In a large skillet or wok, stir-fry beef and garlic in oil for 5 minutes or until meat is no longer pink. Add the asparagus; stir-fry for 2 minutes or until crisp-tender.
- In a small bowl, combine 1/4 cup water and 1/2 teaspoon seasoning from one ramen noodle seasoning packet; stir until dissolved. Add hoisin sauce; stir into the beef mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. (Discard remaining seasoning from opened packet.)
- In a large saucepan, bring remaining water to a boil; add ramen noodles and contents of remaining seasoning packet. Cook for 3 minutes. Remove from the heat; cover and let stand until noodles are tender. Serve with beef mixture.
Nutrition Facts : Calories 351.5 calories, Carbohydrate 26.8 g, Cholesterol 70.5 mg, Fat 14.5 g, Fiber 3.7 g, Protein 28.6 g, SaturatedFat 3.3 g, Sodium 903.9 mg, Sugar 13.6 g
ASPARAGUS BEEF LO MEIN
This flavorful stir-fry is easy and relatively inexpensive. It's served over ramen noodles, which is a nice change from rice we usually have. To simplify preparation, I use store-bought garlic infused olive oil instead of minced garlic and olive oil.
Provided by Allrecipes Member
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- In a large skillet or wok, stir-fry beef and garlic in oil for 5 minutes or until meat is no longer pink. Add the asparagus; stir-fry for 2 minutes or until crisp-tender.
- In a small bowl, combine 1/4 cup water and 1/2 teaspoon seasoning from one ramen noodle seasoning packet; stir until dissolved. Add hoisin sauce; stir into the beef mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. (Discard remaining seasoning from opened packet.)
- In a large saucepan, bring remaining water to a boil; add ramen noodles and contents of remaining seasoning packet. Cook for 3 minutes. Remove from the heat; cover and let stand until noodles are tender. Serve with beef mixture.
Nutrition Facts : Calories 351.5 calories, Carbohydrate 26.8 g, Cholesterol 70.5 mg, Fat 14.5 g, Fiber 3.7 g, Protein 28.6 g, SaturatedFat 3.3 g, Sodium 903.9 mg, Sugar 13.6 g
ASPARAGUS BEEF LO MEIN
This flavorful stir-fry is easy and relatively inexpensive. It's served over ramen noodles, which is a nice change from rice we usually have. To simplify preparation, I use store-bought garlic infused olive oil instead of minced garlic and olive oil.
Provided by Allrecipes Member
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- In a large skillet or wok, stir-fry beef and garlic in oil for 5 minutes or until meat is no longer pink. Add the asparagus; stir-fry for 2 minutes or until crisp-tender.
- In a small bowl, combine 1/4 cup water and 1/2 teaspoon seasoning from one ramen noodle seasoning packet; stir until dissolved. Add hoisin sauce; stir into the beef mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. (Discard remaining seasoning from opened packet.)
- In a large saucepan, bring remaining water to a boil; add ramen noodles and contents of remaining seasoning packet. Cook for 3 minutes. Remove from the heat; cover and let stand until noodles are tender. Serve with beef mixture.
Nutrition Facts : Calories 351.5 calories, Carbohydrate 26.8 g, Cholesterol 70.5 mg, Fat 14.5 g, Fiber 3.7 g, Protein 28.6 g, SaturatedFat 3.3 g, Sodium 903.9 mg, Sugar 13.6 g
ASPARAGUS BEEF LO MEIN
This flavorful stir-fry is easy and relatively inexpensive. It's served over ramen noodles, which is a nice change from rice we usually have. To simplify preparation, I use store-bought garlic infused olive oil instead of minced garlic and olive oil.
Provided by Allrecipes Member
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- In a large skillet or wok, stir-fry beef and garlic in oil for 5 minutes or until meat is no longer pink. Add the asparagus; stir-fry for 2 minutes or until crisp-tender.
- In a small bowl, combine 1/4 cup water and 1/2 teaspoon seasoning from one ramen noodle seasoning packet; stir until dissolved. Add hoisin sauce; stir into the beef mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. (Discard remaining seasoning from opened packet.)
- In a large saucepan, bring remaining water to a boil; add ramen noodles and contents of remaining seasoning packet. Cook for 3 minutes. Remove from the heat; cover and let stand until noodles are tender. Serve with beef mixture.
Nutrition Facts : Calories 351.5 calories, Carbohydrate 26.8 g, Cholesterol 70.5 mg, Fat 14.5 g, Fiber 3.7 g, Protein 28.6 g, SaturatedFat 3.3 g, Sodium 903.9 mg, Sugar 13.6 g
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