Asparagus And Mushroom Poutine With Bou Gravy Cube Recipes

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ROASTED ASPARAGUS AND MUSHROOMS



Roasted Asparagus and Mushrooms image

I love roasting veggies and hit on this WONDERFUL combo. You could use a Hollandaise on the side.... but why??

Provided by leo67

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 25m

Yield 6

Number Of Ingredients 6

1 bunch fresh asparagus, trimmed
½ pound fresh mushrooms, quartered
2 sprigs fresh rosemary, minced
2 teaspoons olive oil
kosher salt to taste
freshly ground black pepper to taste

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Lightly spray a cookie sheet with vegetable cooking spray.
  • Place the asparagus and mushrooms in a bowl. Drizzle with the olive oil, then season with rosemary, salt, and pepper; toss well. Lay the asparagus and mushrooms out on the prepared pan in an even layer. Roast in the preheated oven until the asparagus is tender, about 15 minutes.

Nutrition Facts : Calories 37.9 calories, Carbohydrate 4.3 g, Fat 1.8 g, Fiber 2 g, Protein 2.8 g, SaturatedFat 0.3 g, Sodium 83.5 mg, Sugar 2 g

ROASTED ASPARAGUS AND MUSHROOM POUTINE



Roasted Asparagus and Mushroom Poutine image

A tasty summer poutine with roasted asparagus and mushrooms topped with cheese curds and a hot mushroom gravy.

Time 45m

Yield 2

Number Of Ingredients 14

1 cup beef broth, chicken broth or vegetable broth
1/4 ounce dried porcini mushrooms
1 pound asparagus, trimmed
8 ounces mushrooms, quartered
1 tablespoon olive oil
salt and pepper to taste
2 tablespoons butter
1 small shallot, finely diced
1 clove garlic, chopped
1/2 teaspoon fresh thyme, chopped or 1/4 teaspoon dried thyme
2 tablespoons flour (gluten-free for gluten-free)
1 teaspoon soy sauce (or tamari for gluten-free)
salt and pepper to taste
8 ounces cheese curds or diced mozzarella

Steps:

  • Bring the broth and mushroom to a boil, turn off the heat and let sit until the mushrooms are tender, about 15-20 minutes, before straining the mushrooms, reserving the broth, and chopping the mushrooms.
  • Meanwhile, toss the asparagus and mushrooms in the oil, salt and pepper, place on a baking sheet in a single layer and roast in a preheated 400F/200C oven until they start to caramelize, about 20 minutes, mixing half way through.
  • Meanwhile, melt the butter in a pan over medium heat, add the chopped mushrooms and cook until they start to caramelize, about 5 minutes.
  • Add the shallot, garlic and thyme and cook for a minute.
  • Mix int the flour and cook for another minute before mixing in the broth and soy sauce, seasoning with salt and pepper and simmering until it thickens, about 5 minutes.
  • Plate the roasted asparagus and mushrooms, top with cheese curds and hot gravy and enjoy!

Nutrition Facts : Nutrition Facts Calories 616, Fat 40.2g (Saturated 20.7g, Trans 0), Cholesterol 91mg, Sodium 1106mg, Carbs 26.5g (Fiber 7g, Sugars 6.6g), Protein 41g Nutrition by

SAUTEED ASPARAGUS WITH MUSHROOMS



Sauteed Asparagus with Mushrooms image

Look no further for a quick and easy sauteed asparagus recipe. This dish gets a little extra kick from Greek seasoning. - Shawn Barto, Winter Garden, Florida

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 6

1 tablespoon bacon drippings or olive oil
1 package (8 ounces) frozen asparagus spears, thawed
1/2 pound sliced fresh mushrooms
1 small onion, chopped
2 tablespoons sliced almonds, toasted
1 to 2 teaspoons Greek seasoning

Steps:

  • In a large skillet, heat drippings over medium-high heat. Add asparagus, mushrooms and onion; cook and stir until tender, 10-12 minutes. Sprinkle with almonds and Greek seasoning; heat through.

Nutrition Facts : Calories 84 calories, Fat 5g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 252mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic exchanges

SAUTéED ASPARAGUS AND MUSHROOMS



Sautéed Asparagus and Mushrooms image

Fresh asparagus and cremini mushrooms are sauteed together for a quick and easy side dish.

Provided by VirginiaWillis

Categories     Asparagus Side Dishes

Time 20m

Yield 4

Number Of Ingredients 6

1 pound fresh asparagus
1 tablespoon refined coconut oil
8 ounces sliced cremini mushrooms
1 clove garlic, minced
flaky sea salt to taste
ground black pepper to taste

Steps:

  • Trim stem ends from asparagus, then cut spears into 1 1/2-inch pieces.
  • Heat refined coconut oil in a large skillet over medium heat. Add cremini mushrooms; cook, stirring occasionally, until just tender, 8 to 10 minutes. Stir in asparagus; cook until bright green and tender, 3 to 5 minutes. Add garlic in the last minute of cooking. Season with flaky salt and black pepper.

Nutrition Facts : Calories 71.9 calories, Carbohydrate 6.5 g, Fat 3.5 g, Fiber 3.6 g, Protein 5.1 g, SaturatedFat 3 g, Sodium 24.3 mg

ASPARAGUS WITH MUSHROOMS



Asparagus with Mushrooms image

This side dish is not fussy, but looks and tastes special. People say it's delicious.-Betty Jean Nichols, Eugene, Oregon

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 7

1 pound fresh asparagus, trimmed and cut into 2-inch pieces
2 teaspoons ground ginger
2 tablespoons canola oil
3 cups sliced fresh mushrooms
1 teaspoon salt
1/8 teaspoon sugar
1/8 teaspoon pepper

Steps:

  • In a large skillet, saute asparagus and ginger in oil for 2-3 minutes or until asparagus is crisp-tender. Add the mushrooms, salt, sugar and pepper. Cook and stir 2-3 minutes longer or until mushrooms are tender.

Nutrition Facts : Calories 92 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 599mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

ASPARAGUS AND MUSHROOM POUTINE WITH BOU GRAVY CUBE



Asparagus and Mushroom Poutine With BOU Gravy Cube image

Make and share this Asparagus and Mushroom Poutine With BOU Gravy Cube recipe from Food.com.

Provided by staff writer

Categories     < 60 Mins

Time 35m

Yield 3 serving(s)

Number Of Ingredients 7

1 lb asparagus, ends trimmed
8 ounces cremini mushrooms, stemmed and quartered
2 tablespoons olive oil
1 pinch salt
1 pinch black pepper, to taste
3/4 cup grated parmesan cheese
1 cube of bou mushroom gravy

Steps:

  • 1. Preheat oven to 450°.
  • 2. Toss the asparagus and mushrooms with the oil, salt and pepper in a large bowl. Transfer to a parchment-covered.
  • baking sheet in an even layer.
  • 3. Roast for 20 minutes. Sprinkle the parmesan over top, then bake for 5 more minutes.
  • 4. Meanwhile, make the BOU gravy by whisking 1 BOU Mushroom Gravy Cube with.
  • ½ cup of boiling water over high heat.
  • 5. Transfer the vegetables, scraping up all the parmesan, to a serving platter. Drizzle the gravy over top. Serve immediately. Enjoy!

Nutrition Facts : Calories 239.7, Fat 16.6, SaturatedFat 5.7, Cholesterol 22, Sodium 460, Carbohydrate 11.1, Fiber 3.7, Sugar 3.5, Protein 15.2

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