Asian Style Salmon On A Bed Of French String Beans Recipes

ASIAN STYLE SALMON ON A BED OF FRENCH STRING BEANS

Steps:

• Place all marinade ingredients in large zip lock bag and mix.
• Add fillets and toss to coat. Place in refrigerator for 1 hour.
• Mix cornstarch and water set aside.
• Heat grill pan and large wok or large pan to medium high heat.
• Remove salmon from marinade reserving the marinade for the beans.
• In heated non stick grill pan sear salmon 2 minutes.
• Meanwhile in a large heated wok add sesame oil, beans, peppers, onion and garlic stir fry for 2 minutes.
• Flip salmon and cook till desired.
• To the beans add reserved marinade, soy sauce and cornstarch/water mixture. Stir frying for 2 more minutes then add hoison sauce toss to coat.
• Remove beans to serving plate and top with salmon.
• Optional:.
• If serving on a bed of cooked rice or the noodles as I suggested toss them in the pan that the beans were cooked in, to coat the noodles from the sauce that remained in the pan adding a touch of water to the pan if needed.
• Plate then top with beans and salmon.
• Garnish with sesame seeds if desired.

ASIAN-STYLE SALMON OR TOFU

Steps:

• Heat oven to 400.
• Tear off four 15-inch squares of parchment paper. Arrange them evenly on baking sheets.
• Divide the bok choy and bell pepper evenly on the squares.
• Place the salmon (or tofu) on top of the vegetables and sprinkle with pepper. Top each square with scallions.
• In a small bowl, combine soy sauce, rice vinegar, sesame oil, and ginger. Spoon the mixture over the salmon or tofu.
• Top with another 4 squares of parchment paper and fold the edges over several times to seal.
• Bake for 15 minutes. When done baking, slit the parchment paper to open and serve, being cautious of the hot steam.
• For Vegetarian use only the Tofu.