Asian Sesame Roasted Broccoli Recipes

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ROASTED SESAME BROCCOLI



Roasted Sesame Broccoli image

Provided by Miriam Pascal, OvertimeCook.com

Categories     Side Dish

Time 40m

Yield serves about 4-6

Number Of Ingredients 8

2 lb broccoli florets (I used frozen)
2 Tablespoons canola (or vegetable oil)
2 Tablespoons sesame oil
1 Tablespoon soy sauce
1 Tablespoon honey*
1 teaspoon garlic powder
½ teaspoon salt
2 Tablespoons sesame seeds

Steps:

  • Preheat oven to 450.
  • Line a cookie sheet with parchment paper and spread the broccoli over it.
  • In a small bowl, combine the remaining ingredients aside from the sesame seeds and stir to combine.
  • Pour the mixture over the broccoli and toss to coat.
  • Sprinkle the sesame seeds over the broccoli. Stir or toss to distribute evenly.
  • Bake at 450 for 35-40 minutes, until it's starting to brown.
  • Serve hot. Enjoy!

BROCCOLINI WITH SESAME AND GINGER



Broccolini with Sesame and Ginger image

Broccolini is delicious when used in place of broccoli or asparagus in recipes. This side dish goes well with broiled fish or roasted or sauteed chicken.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 8

2 teaspoons white sesame seeds
2 teaspoons vegetable oil
2 bunches broccolini (about 1 pound), stalks halved lengthwise if large
2 garlic cloves, thinly sliced
1 small piece peeled fresh ginger, thinly sliced
1/2 cup water
2 teaspoons soy sauce
1 teaspoon toasted sesame oil

Steps:

  • Heat a large skillet over medium. Add sesame seeds and toast, tossing, until golden, about 3 minutes. Transfer to a small bowl.
  • Return skillet to heat and add vegetable oil. Add broccolini, garlic, ginger, and water. Cover and cook, stirring occasionally, until broccolini is crisp-tender, about 12 minutes. Add soy sauce and cook until it evaporates, 30 seconds. Top with sesame oil and sesame seeds.

Nutrition Facts : Calories 92 g, Fat 4 g, Fiber 1 g, Protein 4 g

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