Asian Salmon With Rice Recipes

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STICKY ASIAN-STYLE SALMON WITH BROCCOLI, QUICK PICKLED CUCUMBER & RICE



Sticky Asian-style salmon with broccoli, quick pickled cucumber & rice image

An epic yet simple combo of sweet sticky fish, rice and veg, for two lucky people.

Provided by Jamie Oliver

Categories     Salmon

Time 35m

Yield 2

Number Of Ingredients 11

150g brown rice
160g tenderstem broccoli
½ cucumber
2 tablespoons soy sauce, reduced-salt
2 limes
2 teaspoons sesame seeds
olive oil
2 120g fillets of salmon, scaled and pin boned, from sustainable sources
3cm piece ginger
2 spring onions
2 teaspoons runny honey

Steps:

  • Cook the rice in a large sauce pan of boiling salted water for 25 minutes, or until tender.
  • Place a colander over the pan and cover with a lid. Chop the broccoli into 3cm chunks and add to the colander to steam for the last 8 minutes.
  • Cut the cucumber in half lengthways, scoop out the seeds, then finely slice into half-moons and place into a small bowl. Drizzle with ½ a tablespoon of soy sauce and squeeze over the juice from half a lime, scrunch and toss together, then leave to pickle.
  • Toast the sesame seeds in a dry frying pan over a medium heat for 2 minutes, or until golden, keeping them moving in the pan. Tip into a small bowl.
  • Place the pan back on the heat, turn the heat down to medium-low and drizzle in 1 tablespoon of oil, add the salmon fillets, skin-side down, then cover and cook for 5 minutes.
  • Peel and finely grate the ginger. Trim and finely slice the spring onions and add the whites to a bowl with most of the ginger. Add the remaining soy sauce, honey and the juice from 1 lime, then mix well to make a glaze.
  • Pour over the salmon, turning to coat, then cook with the lid off for a further 2 to 3 minutes, or until beautifully glazed and just cooked through.
  • Drain the rice and tip back into the pan with the broccoli and ginger. Squeeze in the juice from the remaining lime half, season to taste and stir.
  • Divide the rice and salmon between your plates, spooning over any extra glaze from the pan. Drain and add the quick pickle, then serve scattered with the toasted sesame seeds and remaining spring onion.

Nutrition Facts : Calories 649 calories, Fat 24.7 g fat, SaturatedFat 4.2 g saturated fat, Protein 34.5 g protein, Carbohydrate 76.5 g carbohydrate, Sugar 14.9 g sugar, Sodium 1.5 g salt, Fiber 5.4 g fibre

ASIAN SALMON



Asian Salmon image

Wild salmon is marinated and baked in an Asian-inspired soy and sesame sauce, served with hot cooked rice.

Provided by Lynseey

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 1h45m

Yield 8

Number Of Ingredients 12

2 pounds salmon fillets, with skin
2 tablespoons olive oil
2 tablespoons rice vinegar
2 tablespoons soy sauce
1 tablespoon packed brown sugar
2 cloves garlic, minced
1 pinch ground black pepper
2 tablespoons minced onion
1 tablespoon sesame oil
2 cups long-grain white rice
1 teaspoon dried dill weed
3 cups water

Steps:

  • Make several shallow slashes in the skinless side of the salmon fillets. Place fillets skin-side down in a glass baking dish. In a medium bowl, whisk together the olive oil, rice vinegar, soy sauce, brown sugar, garlic, pepper, onion and sesame oil. Pour the liquid over the salmon, cover, and refrigerate for 1 to 2 hours.
  • Preheat the oven to 350 degrees F (175 degrees C).
  • In a medium saucepan, combine the rice, water, and dill weed. Cover pan, bring to a boil, then reduce heat to low and cook 20 minutes, until rice is tender and water has been absorbed. Allow to stand for 5 minutes before removing lid and fluffing rice with a fork.
  • Remove cover from salmon, and bake the fish and the marinade for about 30 minutes, or until fish can be flaked with a fork. Serve salmon over the rice, and pour sauce over.

Nutrition Facts : Calories 388.1 calories, Carbohydrate 39.6 g, Cholesterol 50.5 mg, Fat 12 g, Fiber 0.7 g, Protein 27.9 g, SaturatedFat 2.2 g, Sodium 278.5 mg, Sugar 1.9 g

20 EASY WAYS TO MAKE SALMON AND RICE



20 Easy Ways to Make Salmon and Rice image

These salmon and rice recipes are easy, healthy, and delicious. From bowls to fried rice to baked fish, each meal is sure to please.

Provided by insanelygood

Categories     Recipe Roundup     Seafood

Number Of Ingredients 20

Salmon Fried Rice
Salmon Rice Bowl
Blackened Salmon Rice Bowls
Japanese Salmon Rice
Grilled Tandoori Salmon with Lemon Basmati Rice
Teriyaki Salmon Bowl
Crispy Rice Spicy Salmon
Tomato Pesto Salmon and Rice Baked in Foil
Butter Salmon Rice Bowls
Garlic Salmon Fried Rice
Pan-Seared Miso Salmon Rice Bowls
Honey-Harissa Baked Salmon with Dill Rice
Asian-Baked Salmon with Veggie Fried Rice
Firecracker Salmon Bowls
Spicy Salmon Rice Bowl
Salmon Rice Bowl with Maple Mustard Sauce
Soy-Glazed Seared Salmon Rice Bowls with Namasu
Sweet and Spicy Salmon Rice Bowls
Crispy Pan-Seared Salmon with Creamy Lemon Rice
Baked Salmon and Wild Rice Casserole

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a salmon and rice dish in 30 minutes or less!

Nutrition Facts :

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