Asian Roll Lettuce Wrap Fun For The Entire Family Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ASIAN LETTUCE WRAPS



Asian Lettuce Wraps image

Healthy Asian lettuce wraps with ground chicken or ground turkey, green onions, and fresh veggies. Easy to make and better than PF Chang's!

Provided by Erin Clarke / Well Plated

Categories     Dinner

Time 2h30m

Number Of Ingredients 14

1/2 cup hoisin sauce
1/4 cup reduced-sodium soy sauce (plus 1 tablespoon, use tamari to make gluten free)
2 tablespoons rice vinegar
2 teaspoons sesame oil
1 tablespoon extra-virgin olive oil
2 pounds ground chicken breast
1 small bunch green onions (thinly sliced, white/light green and dark green parts divided)
1 tablespoon freshly grated ginger
2 cloves garlic (minced (about 2 teaspoons))
8 ounces baby bella cremini mushrooms (finely chopped)
1 1/2 cup grated carrots (from about 3 large carrots)
1/2 teaspoon red pepper flakes (reduce to 1/4 teaspoon or omit if sensitive to spice)
2 cans water chestnuts, drained and finely chopped ((8 ounce cans) drained and finely chopped)
2 heads butter lettuce

Steps:

  • Lightly coat a 5-quart or larger slow cooker with nonstick spray. In a small bowl, stir together the hoisin, soy sauce, rice vinegar, and sesame oil. Set aside.
  • Heat the olive oil in a large skillet over medium high. Add the chicken and brown the meat, breaking it into small pieces. Continue cooking until no longer pink, about 4 to 6 minutes. Stir in the white and light green parts of the green onions, ginger, and garlic. Cook 30 additional seconds.
  • Transfer the meat mixture to the slow cooker. Stir in the chopped mushrooms, carrots, red pepper flakes, and sauce. Cover and cook on LOW for 2 to 3 hours until the mixture is thickened and the chicken is ultra tender. (Do not be tempted to cook on HIGH, as the chicken will become tough.) Stir in the water chestnuts and green parts of the green onions.
  • To serve, separate the butter lettuce leaves and fill with the chicken mixture. Enjoy hot.

Nutrition Facts : ServingSize 1 (of 8), about 1 cup filling, Calories 247 kcal, Carbohydrate 21 g, Protein 28 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 60 mg, Fiber 2 g, Sugar 10 g

ASIAN ROLL LETTUCE WRAP FUN FOR THE ENTIRE FAMILY!



Asian Roll Lettuce Wrap Fun for the Entire Family! image

This is a easy, wonderful, light yet filling meal with turkey or beef, rice and fresh veggies! Fun to eat! You will need at least 8 - (10 inch) bamboo skewers for cooking the meat.

Provided by kiwidutch

Categories     Asian

Time 50m

Yield 6 serving(s)

Number Of Ingredients 17

1 lb ground turkey
1 tablespoon light soy sauce
1 teaspoon minced garlic
2 teaspoons minced fresh gingerroot
1 cup brown rice
1 cup water
16 large lettuce leaves
1 cup shredded carrot
1 cup green onion, thinly sliced
1 cup sliced red bell pepper
1 cup sliced radish
1/3 cup light soy sauce
1/3 cup water
3 tablespoons fresh lemon juice
2 teaspoons minced garlic
1 tablespoon minced fresh gingerroot
1 teaspoon sugar

Steps:

  • In a medium bowl, mix together ground turkey, 1 tablespoon soy sauce, 1 teaspoon minced garlic and 2 teaspoons ginger. Form into 16 meatballs and roll into ovals. Cover and refrigerate.
  • In a medium saucepan over medium heat, combine rice with 2 cups water. Bring to a boil, reduce heat and simmer for 20 minutes, or until rice is tender.
  • Preheat the grill or broiler.
  • Arrange rice, lettuce leaves, carrots, scallions, radishes and red peppers onto a serving platter or place each into a small bowl.
  • In a medium bowl, mix together 1/3 cup soy sauce, 1/3 cup water, lemon juice, 2 teaspoons garlic, 1 tablespoon ginger, and sugar. Divide into 4 small dipping bowls.
  • Thread two meatballs onto each 10 inch skewer. Grill or broil for 10 to 12 minutes, turning occasionally to brown all sides. If broiling, line the broiler pan with aluminum foil and drain fat after 6 minutes.
  • To eat, place a leaf of lettuce onto the palm of your hand, spoon on a little rice, then a meat roll, and a few of the vegetables. Roll up and dip in dipping sauce or spoon sauce over.

Nutrition Facts : Calories 278.4, Fat 7.5, SaturatedFat 1.9, Cholesterol 59.8, Sodium 1194.4, Carbohydrate 33.9, Fiber 3.9, Sugar 4.7, Protein 19.6

ASIAN ROLL LETTUCE WRAP



Asian Roll Lettuce Wrap image

This is a easy, wonderful, light yet filling meal with turkey or beef, rice and fresh veggies! Fun to eat! You will need at least eight 10-inch bamboo skewers for cooking the meat.

Provided by Liz

Categories     Appetizers and Snacks     Wraps and Rolls

Time 1h

Yield 4

Number Of Ingredients 17

1 pound ground turkey
1 tablespoon light soy sauce
1 teaspoon minced garlic
2 teaspoons minced fresh ginger root
1 cup brown rice
1 cup water
16 large lettuce leaves
1 cup shredded carrots
1 cup green onions, thinly sliced
1 cup sliced red bell pepper
1 cup sliced radishes
⅓ cup light soy sauce
⅓ cup water
3 tablespoons fresh lemon juice
2 teaspoons minced garlic
1 tablespoon minced fresh ginger root
1 teaspoon sugar

Steps:

  • In a medium bowl, mix together ground turkey, 1 tablespoon soy sauce, 1 teaspoon minced garlic and 2 teaspoons ginger. Form into 16 meatballs and roll into ovals. Cover and refrigerate.
  • In a medium saucepan over medium heat, combine rice with 2 cups water. Bring to a boil, reduce heat and simmer for 20 minutes, or until rice is tender.
  • Preheat the grill or broiler. Arrange rice, lettuce leaves, carrots, scallions, radishes and red peppers onto a serving platter or place each into a small bowl. In a medium bowl, mix together 1/3 cup soy sauce, 1/3 cup water, lemon juice, 2 teaspoons garlic, 1 tablespoon ginger, and sugar. Divide into 4 small dipping bowls.
  • Thread two meatballs onto each 10 inch skewer. Grill or broil for 10 to 12 minutes, turning occasionally to brown all sides. If broiling, line the broiler pan with aluminum foil and drain fat after 6 minutes.
  • To eat, place a leaf of lettuce onto the palm of your hand, spoon on a little rice, then a meat roll, and a few of the vegetables. Roll up and dip in dipping sauce or spoon sauce over.

Nutrition Facts : Calories 368.9 calories, Carbohydrate 42.8 g, Cholesterol 83.6 mg, Fat 9.9 g, Fiber 5.8 g, Protein 28.6 g, SaturatedFat 2.4 g, Sodium 951.3 mg, Sugar 6.8 g

ASIAN LETTUCE WRAPS



Asian Lettuce Wraps image

Delicious and bursting with flavor, Asian lettuce wraps are a great idea for entertaining or a family style meal. Each person can build their own fresh, delicious wrap. Just be sure to have plates or napkins available since the mixture can sometimes drip a little. To serve, allow each person to spoon a portion of the meat into a lettuce leaf. Wrap the lettuce around the meat like a burrito and enjoy!

Provided by Rachel Castro

Categories     Appetizers and Snacks     Wraps and Rolls

Time 35m

Yield 4

Number Of Ingredients 13

16 Boston Bibb or butter lettuce leaves
1 pound lean ground beef
1 tablespoon cooking oil
1 large onion, chopped
¼ cup hoisin sauce
2 cloves fresh garlic, minced
1 tablespoon soy sauce
1 tablespoon rice wine vinegar
2 teaspoons minced pickled ginger
1 dash Asian chile pepper sauce, or to taste
1 (8 ounce) can water chestnuts, drained and finely chopped
1 bunch green onions, chopped
2 teaspoons Asian (dark) sesame oil

Steps:

  • Rinse whole lettuce leaves and pat dry, being careful not tear them. Set aside.
  • Heat a large skillet over medium-high heat. Cook and stir beef and cooking oil in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease; transfer beef to a bowl. Cook and stir onion in the same skillet used for beef until slightly tender, 5 to 10 minutes. Stir hoisin sauce, garlic, soy sauce, vinegar, ginger, and chile pepper sauce into onions. Add water chestnuts, green onions, sesame oil, and cooked beef; cook and stir until the onions just begin to wilt, about 2 minutes.
  • Arrange lettuce leaves around the outer edge of a large serving platter and pile meat mixture in the center.

Nutrition Facts : Calories 388 calories, Carbohydrate 24.3 g, Cholesterol 68.9 mg, Fat 22.3 g, Fiber 4.7 g, Protein 23.4 g, SaturatedFat 7.2 g, Sodium 579.6 mg, Sugar 9.6 g

More about "asian roll lettuce wrap fun for the entire family recipes"

THE BEST HEALTHY ASIAN LETTUCE WRAPS - HOUSE OF NASH EATS
the-best-healthy-asian-lettuce-wraps-house-of-nash-eats image
Web May 8, 2020 12-16 bibb or butter lettuce leaves washed and dried 1 pound ground chicken or ground turkey 2 Tablespoons olive oil divided 1 large onion chopped 4 cloves garlic minced 1 Tablespoon reduced …
From houseofnasheats.com
See details


ASIAN TURKEY LETTUCE WRAPS - GARLIC & ZEST
asian-turkey-lettuce-wraps-garlic-zest image
Web Spray a 10″ skillet with vegetable spray and heat over medium high heat, add sesame oil and tilt to coat the pan. Add turkey, browning and breaking up chunks with the back of a fork or spoon as it cooks. Add onion, kale …
From garlicandzest.com
See details


VEGAN ASIAN-INSPIRED LETTUCE WRAPS (GLUTEN FREE)
vegan-asian-inspired-lettuce-wraps-gluten-free image
Web Jun 6, 2019 Whisk together all ingredients until smooth and creamy. Taste and adjust seasoning as desired. Assembly: Wash lettuce cups and pat dry with a clean towel. Add sliced carrots and cabbage, lentil quinoa walnut …
From crowdedkitchen.com
See details


ASIAN TURKEY LETTUCE WRAPS RECIPE | THE RECIPE CRITIC
asian-turkey-lettuce-wraps-recipe-the-recipe-critic image
Web Jan 8, 2022 Add carrots, mushrooms, water chestnuts, green onions and garlic. Continue to cook for 1-2 minutes until turkey is cooked and veggies are tender. Add sauces and simmer: Add the hoisin sauce, soy sauce, …
From therecipecritic.com
See details


KETO ASIAN LETTUCE WRAPS : EASY LOW CARB RECIPE - JOY …
keto-asian-lettuce-wraps-easy-low-carb-recipe-joy image
Web Dec 16, 2022 Instructions. Heat up ½ tablespoon of sesame oil in a skillet over medium-high heat. Add the chopped onion to the heated skillet, and cook until softened and starting to brown. Mix in the ground beef, and …
From joyfilledeats.com
See details


CHINESE LETTUCE WRAPS (SAN CHOY BOW ) - RECIPETIN EATS
Web May 29, 2018 The meat can be substituted with 2 1/2 cups of any vegetable or chopped firm tofu. For a super quick version, make this with pork + frozen diced vegetables. …
From recipetineats.com
5/5 (83)
Total Time 20 mins
Category Appetizer, Dinner
Calories 253 per serving
  • Heat oil in a wok or large skillet over high heat. Add garlic and ginger, give it a quick stir then add onion.
  • Add all the vegetables. Cook for 2 minutes until the carrot is softened and pork is cooked through.
See details


LEFTOVER ROTISSERIE CHICKEN RECIPES - EATING ON A DIME
Web Apr 15, 2023 4. Bacon Rach Chicken Tacos: We love these Chicken Bacon Ranch Tacos Recipe. This is the perfect meal to use up your leftover chicken. The cooked chicken is …
From eatingonadime.com
See details


20 EASY RICE PAPER RECIPES - COMFORTABLE FOOD
Web Apr 13, 2023 4. Fried Rice Paper Chips. Rice papers fried in your preferred oil make an absolutely delicious snack you want to save for family gatherings. The snack recipe …
From comfortablefood.com
See details


ASIAN LETTUCE WRAP RICE BOWLS - SOUFFLE BOMBAY
Web Feb 6, 2015 Cook rice via rice cooker or stove-top according to packages directions. Meanwhile, make your sauce by combining all sauce ingredients in a mason jar or small …
From soufflebombay.com
See details


ASIAN ROLL LETTUCE WRAP RECIPE | SPARKRECIPES
Web View full nutritional breakdown of Asian Roll Lettuce Wrap calories by ingredient Introduction These are so yummy and low in fat and calories Minutes to Prepare: 5 …
From recipes.sparkpeople.com
See details


LETTUCE WRAP RECIPES | BBC GOOD FOOD
Web Ginger turkey lettuce wraps 6 ratings Pile stir-fried turkey mince, carrots and crunchy water chestnuts into lettuce leaf cups for an Asian inspired sharing starter or light lunch …
From bbcgoodfood.com
See details


11 EASY LETTUCE WRAPS | SKINNYTASTE RECIPES
Web Mar 7, 2023 4. Asian Chicken Lettuce Wraps. This wrap has an unbelievable amount of flavor, but it’s so quick and easy to make. It has strong flavors like garlic, soy sauce, and …
From skinnytaste.com
See details


ASIAN LETTUCE WRAPS - LAUGHING SPATULA
Web Set aside. In same skillet on medium high heat, add remaining 1 tsp olive oil and add celery, onion, and water chestnuts to skillet. Cook until onion is translucent. About 5-7 minutes. …
From laughingspatula.com
See details


ASIAN LETTUCE WRAPS (EASY AND YUMMY RECIPE!) - JOYOUS …
Web Feb 28, 2019 Season with a few pinched of salt and pepper. Once pork is cooked and no longer pink-ish, add shiitake mushrooms, water chestnuts, and sauce. Stir to combine …
From joyousapron.com
See details


THE 30 BEST LETTUCE WRAP RECIPES - GYPSYPLATE
Web Jun 21, 2021 Sauté till translucent. Add chicken, break up and sauté for 5 minutes. Stir in mushrooms, bell pepper, garlic, ginger along with tamari sauce, vinegar, monk fruit …
From gypsyplate.com
See details


ASIAN BEEF LETTUCE WRAPS – THE COMFORT OF COOKING
Web Oct 20, 2021 Instructions. Gently rinse lettuce leaves and pat dry, careful not to tear them. Set aside. In a large nonstick skillet, heat oil over high heat. Add bell pepper and onion, …
From thecomfortofcooking.com
See details


ASIAN CHICKEN LETTUCE WRAPS | SIMPLY QUINOA
Web Apr 7, 2023 It takes less than 30 minutes, and only a few steps! Make the sauce. Combine the garlic, ginger, sesame oil, sriracha, rice vinegar, and soy sauce in a bowl, and whisk …
From simplyquinoa.com
See details


ASIAN CHICKEN LETTUCE WRAPS (BETTER THAN P.F. CHANG'S)!
Web Feb 29, 2016 Lettuce or your favorite Asian salad Cook Mode Prevent your screen from going dark Instructions Whisk together sauce ingredients until well combined. If you use …
From joyfoodsunshine.com
See details


20 WAYS TO MAKE LETTUCE WRAPS - TASTE OF HOME
Web Jan 23, 2019 Chicken Lettuce Wraps. Filled with chicken, mushrooms, water chestnuts and carrots, these lettuce wraps are both healthy and yummy. The gingerroot, rice wine …
From tasteofhome.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #cuisine     #preparation     #occasion     #healthy     #appetizers     #main-dish     #asian     #dinner-party     #low-fat     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #healthy-2     #low-in-something     #brunch

Related Search