EASY AND TASTY PASTA WITH SHRIMP AND ASPARAGUS
I am completely addicted to this shrimp, asparagus, and pasta recipe. It is easy, yet elegant!
Provided by ILYTAT
Categories Main Dish Recipes Pasta Shrimp
Time 30m
Yield 6
Number Of Ingredients 8
Steps:
- Bring a large pot of water to a boil. Add pasta and cook, stirring occasionally, for 8 minutes. Add cooked shrimp. Cook until shrimp is heated through and pasta is tender yet firm to the bite, 2 to 3 minutes.
- Meanwhile, heat olive oil in a large skillet over medium heat. Add asparagus and red pepper flakes; cook for 3 minutes, stirring frequently. Add garlic and continue to cook until asparagus is tender yet firm to the bite, another 4 to 5 minutes.
- Drain pasta and shrimp; transfer to a large serving bowl. Add cooked asparagus and Parmesan cheese; stir well to combine. Season with salt and pepper and serve immediately.
Nutrition Facts : Calories 535 calories, Carbohydrate 58.3 g, Cholesterol 150.5 mg, Fat 21.7 g, Fiber 4.2 g, Protein 28.9 g, SaturatedFat 3.7 g, Sodium 252.4 mg, Sugar 4 g
ASPARAGUS & SHRIMP NOODLES
This was the result of a very poorly followed recipe. We were pleasantly surprised with the result and will be checking out local Weight Watchers groups tomorrow. The asparagus can be either fresh or frozen. I used frozen and that worked out just fine. Also, if you like more heat, increase the amount of chili paste.
Provided by luvinlif2k
Categories One Dish Meal
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- In a wok, heat oil.
- Add shrimp and stir-fry until shrimp are pink. Remove shrimp and set aside.
- Add garlic and stir-fry until just beginning to color.
- add chili paste, stir-fry 30 seconds.
- Add asparagus. Stir-fry 3 minutes then put on lid and cook for 4-5 minutes or until asparagus is crisp-tender. Stir occasionally to keep asparagus from burning.
- Add water chestnuts and cover until heated through.
- Whisk together soy sauce, ginger and sugar.
- Return shrimp to wok and add soy sauce mixture. Heat through.
- Add cornstarch mixture to wok, stirring constantly.
- Add water while stirring until sauce is a satisfactory consistency.
- Add cooked pasta and mix thoroughly.
- Enjoy!
Nutrition Facts : Calories 494.5, Fat 13.2, SaturatedFat 2.3, Cholesterol 172.8, Sodium 1193.4, Carbohydrate 58.7, Fiber 4.7, Sugar 6.5, Protein 35.1
CHINESE STIR FRIED SHRIMP WITH ASPARAGUS
ZWT 6. I got this recipe from Kylie Kwong's Simple Chinese Cooking. I love that book and her cooking style. If you don't have shao hsing wine, use dry sherry wine instead.
Provided by Pesto lover
Categories Chinese
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Peel, devein and butterfly the shrimp, leaving tails intact.
- Wash asparagus and snap off tough ends. Cut each spear into 4 diagonal cuts.
- Heat 2 tbsp oil in a hot wok. Add half the shrimp and stir fry for 30 seconds.
- Remove shrimp from wok with a slotted spoon and set aside. Repeat with remaining shrimp.
- Add remaining oil to hot wok. Stir in asparagus, thinly sliced ginger and garlic. Stir fry for 30 seconds, stirring constantly so that garlic does not burn.
- Put shrimp back into the wok with the wine, the vinegar, soy sauce, sugar and sesame oil. Stir fry for 30 seconds.
- Pour in water and stir fry for another 30 seconds or until shrimp are just cooked through.
- Arrange shrimp and asparagus on a platter and serve with steamed rice, if desired.
Nutrition Facts : Calories 266.9, Fat 15.9, SaturatedFat 2.2, Cholesterol 170.2, Sodium 419, Carbohydrate 6.1, Fiber 1.3, Sugar 3.3, Protein 24.6
ASIAN NOODLES WITH ASPARAGUS AND SHRIMP
Make and share this Asian Noodles With Asparagus and Shrimp recipe from Food.com.
Provided by ratherbeswimmin
Categories Vegetable
Time 45m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Cook noodles according to package directions, omitting salt and fat.
- Meanwhile, combine chicken broth and the next 6 ingredients, stirring well.
- Heat vegetable oil in a large nonstick skillet over med-high heat.
- Add in garlic; stir/saute 45 seconds; add in asparagus; stir/saute 2 minutes.
- Add in shrimp and stir/saute 2 minutes or until shrimp are done.
- Add in broth mixture and onions to pan; cook over medium heat until hot.
- Add in noodles, tossing gently to coat.
Nutrition Facts : Calories 320, Fat 7.7, SaturatedFat 1.2, Cholesterol 143.2, Sodium 1435.7, Carbohydrate 41, Fiber 2.3, Sugar 4, Protein 25.6
ASIAN NOODLES WITH SHRIMP
Make and share this Asian Noodles With Shrimp recipe from Food.com.
Provided by Vino Girl
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Bring water, coconut milk, carrots, and onion to a boil in a medium skillet.
- Add shrimp, noodles, and snow peas; bring to a simmer.
- Stir to break up the noodles and simmer 2-3 minutes or until the shrimp are cooked.
- Remove from heat; stir in one packet of ramen seasoning, cilantro, and lime juice.
- Serve hot.
Nutrition Facts : Calories 338.9, Fat 9, SaturatedFat 3.6, Cholesterol 129.2, Sodium 663.1, Carbohydrate 40.9, Fiber 3.2, Sugar 5.7, Protein 23.4
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