Asian Noodles And Broccoli Recipes

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NOODLES WITH BROCCOLI



Noodles with Broccoli image

I found a recipe for a noodle and broccoli side dish, then changed it to use what I had on hand and to make it faster. Wow, it is good!-Janene Christensen, Eureka, Missouri

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 8

5 cups chicken broth
4 cups uncooked spiral pasta or egg noodles
4 cups frozen broccoli florets
1/2 cup shredded Asiago cheese, divided
1/4 teaspoon salt
1/4 teaspoon garlic powder
1/2 cup butter, cubed
2 tablespoons canola oil

Steps:

  • In a large saucepan, bring broth to a boil; add pasta and broccoli. Cook, uncovered, for 5-6 minutes or until tender; drain. , In a large skillet, saute the pasta, broccoli, 1/4 cup cheese, salt and garlic powder in butter and oil; toss to coat. Sprinkle with remaining cheese.

Nutrition Facts : Calories 663 calories, Fat 35g fat (18g saturated fat), Cholesterol 74mg cholesterol, Sodium 1599mg sodium, Carbohydrate 68g carbohydrate (5g sugars, Fiber 4g fiber), Protein 19g protein.

BROCCOLI AND RAMEN NOODLE SALAD



Broccoli and Ramen Noodle Salad image

This is a nutty and delicious broccoli salad.

Provided by Effie and Jarmen

Categories     Salad     Vegetable Salad Recipes     Broccoli Salad Recipes

Time 45m

Yield 6

Number Of Ingredients 8

1 (16 ounce) package broccoli coleslaw mix
2 (3 ounce) packages chicken flavored ramen noodles
1 bunch green onions, chopped
1 cup unsalted peanuts
1 cup sunflower seeds
½ cup white sugar
¼ cup vegetable oil
⅓ cup cider vinegar

Steps:

  • In a large salad bowl, combine the slaw, broken noodles and green onions.
  • Whisk together the sugar, oil, vinegar and ramen seasoning packets. Pour over salad and toss to evenly coat. Refrigerate until chilled; top with peanuts and sunflower seeds before serving.

Nutrition Facts : Calories 561.8 calories, Carbohydrate 52.3 g, Fat 34.4 g, Fiber 7.8 g, Protein 16.5 g, SaturatedFat 4 g, Sodium 356.3 mg, Sugar 22.3 g

HOT ASIAN NOODLES WITH BROCCOLI



Hot Asian Noodles With Broccoli image

This recipe was in the Budget Cook section of Woman's Day. This was super easy with a good Asian flavor, and my kids really liked it too! I cooked the broccoli for a full 10 minutes because we like it softer instead of crunchier. Very filling also!

Provided by Stacky5

Categories     Spaghetti

Time 30m

Yield 6 serving(s)

Number Of Ingredients 9

1 lb spaghetti
1 bunch broccoli, cut bite-size
2/3 cup creamy peanut butter
2 tablespoons soy sauce
2 tablespoons cider vinegar
1 teaspoon garlic, minced
1 pinch red pepper flakes, crushed
1/2 cup carrot, shredded (optional)
1/2 cup scallion, sliced

Steps:

  • Cook pasta as package directs, adding broccoli for the last 6 minutes.
  • Put peanut butter, soy sauce, vinegar, garlic and crushed red pepper flakes in a medium bowl.
  • Drain pasta and broccoli, reserving 1/2 cup cooking liquid. Return pasta to pot.
  • Add reserved cooking liquid to peanut butter mixture, stir until smooth. Then add to pasta.
  • Toss to mix and coat. Top with carrots and scallions and toss again.

Nutrition Facts : Calories 493.3, Fat 16, SaturatedFat 3.3, Sodium 506.5, Carbohydrate 70.3, Fiber 7.1, Sugar 6.7, Protein 20.8

ASIAN NOODLES AND BROCCOLI



Asian Noodles and Broccoli image

Make and share this Asian Noodles and Broccoli recipe from Food.com.

Provided by Vegetarian Network

Categories     One Dish Meal

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 lb broccoli
1 lb dry pasta (linguine or fettucine)
2 tablespoons dark sesame oil (toasted)
1 tablespoon light olive oil
2 minced garlic cloves
1 teaspoon hot pepper flakes
1 lb firm tofu, drained and cut into cubes
6 tablespoons soy sauce
3 tablespoons rice wine vinegar
2 tablespoons turbinado sugar

Steps:

  • Cut broccoli into bite sized chunks.
  • Bring a large pot of water to boil.
  • Add broccoli and cook until crunchy tender, about 4-5 minutes.
  • Remove broccoli with slotted spoon, rinse under cold water, and drain.
  • Add the pasta to the boiling water and cook until al dente.
  • While the pasta is cooking, heat the sesame oil and olive oil in a skillet.
  • Add the broccoli, tofu cubes, soy sauce, vinegar, and surgar, and stir fry for 30 seconds, then remove from heat.
  • Drain the pasta and toss it with the broccoli mixture.
  • Serve warm or at room temperature.

Nutrition Facts : Calories 650, Fat 17.1, SaturatedFat 2.8, Sodium 1565.5, Carbohydrate 96.7, Fiber 7.9, Sugar 5.2, Protein 30.3

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