ASIAN MEATBALLS - THERMOMIX AND PALEO
Adapted from Nomnompaleo. The original calls for ground beef only. I decided to use half beef and half pork - it tastes Asianier. And, of course, I adapted the recipe for the Thermomix which makes all things better brighter and easier in the kitchen!
Provided by Ex-Pat Mama
Categories Free Of...
Time 45m
Yield 42 meatballs, 6 serving(s)
Number Of Ingredients 10
Steps:
- Place all veggies in the TM bowl, Hit turbo 2 or 3 times until all the ingredients are minced.
- Add tomato paste, fish sauce, salt and pepper. Mix 15 seconds/reverse speed 2.
- Tip this mixture into a large bowl. Add the meat and mix by hand until the veggies are completely incorporated into the meat. Form into meatballs - I usually get 36-42.
- Place the meatballs on the steaming trays. Add 1 liter water to the Thermomix bowl. Steam 25 minutes/varoma temperature/speed soft.
Nutrition Facts : Calories 443.2, Fat 30.3, SaturatedFat 11.5, Cholesterol 116.7, Sodium 384.7, Carbohydrate 10.1, Fiber 1.9, Sugar 2.7, Protein 31.1
THERMOMIX PALEO MEATBALLS: GLUTEN-FREE, GRAIN-FREE, YUMMY-FULL
This is an adaptation of my two previous thermomix meatball recipes. This new version is suitable for a Paleo diet - and they are W30 compliant. These are delicious hot or cold - as a meal or a snack.
Provided by Ex-Pat Mama
Categories Meatballs
Time 40m
Yield 32 meatballs, 8 serving(s)
Number Of Ingredients 10
Steps:
- Place the cabbage, red pepper, carrot and onion in TM bowl. Chop 8 seconds/speed 5 - or until the veggies are finely chopped.
- Add the olive oil to TM bowl.
- Cook veggies 5 minutes/reverse/speed 3/90°. If the veggies appear very watery, drain excess liquid.
- Add the egg, beef, almond flour, salt and pepper to the TM bowl. Combine 30 seconds/reverse/speed 4, or until mixture is fully incorporated together.
- Form mixture into 32 meatballs. Place in Varoma tray. Place 1 liter water in TM bowl. Steam the meatballs 25 minutes/Varoma/speed 2.
- Super delicious cold with a dollop of Paleo Mayo!
Nutrition Facts : Calories 225.2, Fat 16.9, SaturatedFat 5.3, Cholesterol 74.2, Sodium 66.3, Carbohydrate 2.5, Fiber 0.8, Sugar 1.3, Protein 15.1
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