ASIAN GRILLED SALMON
Ina Garten's Asian Grilled Salmon, from Barefoot Contessa on Food Network, is a light, quick main dish with salty-sharp flavors like Dijon and soy sauce.
Provided by Ina Garten
Categories main-dish
Time 34m
Yield 6 servings
Number Of Ingredients 5
Steps:
- Light charcoal briquettes in a grill and brush the grilling rack with oil to keep the salmon from sticking.
- While the grill is heating, lay the salmon skin side down on a cutting board and cut it crosswise into 4 equal pieces. Whisk together the mustard, soy sauce, olive oil, and garlic in a small bowl. Drizzle half of the marinade onto the salmon and allow it to sit for 10 minutes.
- Place the salmon skin side down on the hot grill; discard the marinade the fish was sitting in. Grill for 4 to 5 minutes, depending on the thickness of the fish. Turn carefully with a wide spatula and grill for another 4 to 5 minutes. The salmon will be slightly raw in the center, but don't worry; it will keep cooking as it sits.
- Transfer the fish to a flat plate, skin side down, and spoon the reserved marinade on top. Allow the fish to rest for 10 minutes. Remove the skin and serve warm, at room temperature, or chilled.
ASIAN GRILLED SALMON - LOW-CARB - FABULOUS!
Make and share this Asian Grilled Salmon - Low-Carb - Fabulous! recipe from Food.com.
Provided by WJKing
Categories Very Low Carbs
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Place salmon fillets in a large zip-loc style plastic bag.
- In a small bowl, whisk together remaining ingredients and pour over salmon.
- Seal bag and refrigerate for at least 8 hours.
- Preheat grill (or broiler if preparing indoors).
- Remove salmon from marinade and place on a well-oiled grill five inches from heat source.
- Grill for 5-10 minutes, until fish flakes easily when tested w/ a fork.
- (Turn only once, halfway through cooking).
Nutrition Facts : Calories 360.6, Fat 21.6, SaturatedFat 3.2, Cholesterol 77.4, Sodium 704.8, Carbohydrate 4, Fiber 0.2, Sugar 2.6, Protein 35.7
ASIAN GRILLED SALMON
From Ina Garten, a simple, flavorful way to make salmon. I have also broiled this instead of grilling. Perfect for a dinner party! Serve it warm or cold.
Provided by CarolAnn
Categories Very Low Carbs
Time 20m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Heat grill and brush rack with olive oil to prevent fish from sticking.
- Whisk together the mustard, soy sauce, olive oil and garlic.
- Drizzle about half of the marinade onto the salmon and allow it to sit about 10 minutes.
- Place salmon skin side down on the hot grill; discard the marinade the fish was sitting in.
- Grill salmon approximately 4-5 minutes on each side (or longer as you prefer).
- Transfer the fish to a plate, skin-side down, and spoon the remaining marinade on top.
- Allow fish to rest about 10 minutes.
- Remove the skin and serve.
GRILLED ASIAN SALMON
From Mayo Clinic's Essential Heart Guide 2012. One of my photos shows wild salmon marinating; wild salmon is much better for you than farmed salmon, and I think it tastes better, too. Nutrition info: 190 calories, 11g total fat, 60 mg cholesterol, 200 mg sodium, 0 g fiber.
Provided by mersaydees
Categories Asian
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In a shallow glass dish, combine sesame oil, soy sauce, ginger and vinegar.
- Add salmon and turn to coat all sides. Refrigerate for 30 to 60 minutes, turning occasionally. Preheat the grill to medium-high heat.
- Lightly oil the grill and place the salmon on the grill. Grill about 5 minutes per side. Test for doneness by placing a knife blade into the center to see if the pink flesh has become opaque.
- Serve warm.
Nutrition Facts : Calories 175.9, Fat 8.3, SaturatedFat 1.4, Cholesterol 51.6, Sodium 217.7, Carbohydrate 0.6, Fiber 0.1, Sugar 0.1, Protein 23.2
More about "asian grilled salmon low carb fabulous recipes"
LOW CARB KETO ASIAN SALMON - RESOLUTION EATS
From resolutioneats.com
5/5 (3)Total Time 35 minsCategory EntreeCalories 345 per serving
- In a small bowl, whisk together all ingredients and pour over salmon. Seal bag and refrigerate for at least 8 hours.
- id=”instruction-step-4″>4. Place salmon onto the prepared baking sheet and fold up all 4 sides of the foil. Spoon the marinade over the salmon. Fold the sides of the foil over the salmon, covering it completely and sealing the packet closed.
KETO ASIAN SALMON RECIPE - 4 INGREDIENTS & 15 MINUTE …
From mylifecookbook.com
Reviews 7Calories 360 per servingCategory Main Course
- Mix Swerve sweetener, chili sauce and soy sauce together in a small bowl. (Note double this if you want a dipping sauce).
ASIAN GRILLED SALMON MARINADE (5 INGREDIENTS) - COOKING FOR KEEPS
From cookingforkeeps.com
5/5 (1)Total Time 1 hr 13 minsCategory Main CoursePublished Aug 28, 2020
ASIAN GRILLED SALMON LOW CARB FABULOUS RECIPES
From tfrecipes.com
ASIAN GRILLED SALMON - LOW-CARB - FABULOUS! RECIPE
From recipeofhealth.com
ASIAN GLAZED SALMON | RECIPETIN EATS
From recipetineats.com
KETO SALMON BOWL (LOW CARB POKE BOWL) - CAST IRON …
From castironketo.net
100+ LOW CARB AND KETO SALMON RECIPES • OH SNAP! LET'S EAT!
From ohsnapletseat.com
ASIAN GRILLED SALMON | BLUGLACIER
From bluglacier.com
KOREAN SALMON WITH DIPPING SAUCE – KALYN'S KITCHEN
From kalynskitchen.com
WASABI GRILLED SALMON BOWLS (LOW CARB) - SWEET …
From sweetpeasandsaffron.com
KETO GRILLED SALMON RECIPE - LOW CARB YUM
From lowcarbyum.com
GRILLED ASIAN SALMON RECIPE | MYRECIPES
From myrecipes.com
GRILLED ASIAN SALMON - THE GIRL WHO ATE EVERYTHING
From the-girl-who-ate-everything.com
ASIAN GRILLED SALMON LOW CARB FABULOUS FOOD - COOKING-GUIDE.COM
From cooking-guide.com
SALMON WITH AVOCADO SALSA | GIMME DELICIOUS
From gimmedelicious.com
CHILI GARLIC SALMON AND RICE BOWLS RECIPE - MAEBELLS
From maebells.com
EASY GRILLED SALMON - LESS THAN 10 MINS - KETOFOCUS
From ketofocus.com
LOW CARB GRILLED SALMON AND GRAPEFRUIT - RECIPE - DIET DOCTOR
From dietdoctor.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search