ASIAN-STYLE GREEN BEANS
These Asian-style green beans are a tasty addition to any meal. The flavors of sesame oil and soy sauce work so well together! -Susan Bickta, Kutztown, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large skillet, heat oil over medium-high heat. Add green beans; cook and stir until heated through. Add garlic; cook 1 minute longer. Stir in soy sauce and sugar until sugar is dissolved. If desired, sprinkle with sesame seeds.
Nutrition Facts :
'CHINESE BUFFET' GREEN BEANS
Every time my family and I go to a Chinese buffet we make a bee line for the green beans! This is a simple and tasty re-creation of that much loved side dish, goes well with any Asian meal. Make sure to slice the garlic, don't use a garlic press. Oyster sauce can be found in the Asian section of your grocery store, at an Asian grocery store, and online.
Provided by roweena
Categories Side Dish Vegetables Green Beans
Time 25m
Yield 6
Number Of Ingredients 6
Steps:
- Heat peanut oil in a wok or large skillet over medium-high heat. Stir in the garlic, and cook until the edges begin to brown, about 20 seconds. Add the green beans; cook and stir until the green beans begin to soften, about 5 minutes. Stir in the sugar, oyster sauce, and soy sauce. Continue cooking and stirring for several minutes until the beans have attained the desired degree of tenderness.
Nutrition Facts : Calories 54.5 calories, Carbohydrate 8.1 g, Fat 2.3 g, Fiber 2.6 g, Protein 1.6 g, SaturatedFat 0.4 g, Sodium 140.7 mg, Sugar 3.2 g
ASIAN GREEN BEANS IN A SNAP
Make and share this Asian Green Beans in a Snap recipe from Food.com.
Provided by Midwest Maven
Categories Vegetable
Time 10m
Yield 2-3 serving(s)
Number Of Ingredients 5
Steps:
- Cook the onion and garlic in a little oil until tender.
- Add the soy sauce and green beans, and cook until hot, stirring frequently.
- Stir in bacon and serve.
ASIAN-STYLE GREEN BEANS
Make and share this Asian-Style Green Beans recipe from Food.com.
Provided by Lvs2Cook
Categories Vegetable
Time 30m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Cook green beans in boiling water 4 to 6 minutes or until crisp-tender; drain. Plunge into ice water to stop the cooking process; drain.
- Sauté green onions, garlic, and ginger in hot sesame oil in a large nonstick skillet over medium heat 1 minute. Add green beans and bell pepper; cook 1 minute. Add oyster sauce and pepper, stirring until thoroughly heated. Sprinkle with almonds, if desired.
Nutrition Facts : Calories 72.6, Fat 4.8, SaturatedFat 0.7, Sodium 88.1, Carbohydrate 7.2, Fiber 2.5, Sugar 3.1, Protein 1.7
ASIAN GREEN BEANS
Make and share this Asian Green Beans recipe from Food.com.
Provided by mhoey
Categories Lunch/Snacks
Time 45m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Wash the beans and snap the ends off. Blanche them in boiling water for 3-4 minutes. Drain immediately and put into an ice cold water bath to retain crispness.
- Mix remaining ingredients in a small bowl.
- Pour over cooled green beans and refrigerate for at least half an hour, then serve. The longer they marinate the more intensely the flavors will develop.
Nutrition Facts : Calories 61.6, Fat 4.6, SaturatedFat 0.6, Sodium 254.9, Carbohydrate 4.5, Fiber 2, Sugar 0.9, Protein 1.6
STIR FRIED GREEN BEANS AND SNOW PEAS
Make and share this Stir Fried Green Beans and Snow Peas recipe from Food.com.
Provided by dicentra
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine the garlic, ginger and oil in a hot wok. Stir-fry for 1 minute.
- Add the broth, soy sauce and vegetables. Stir to coat, cover, and simmer vegetables for 2-3 minutes or until the carrots are crisp-tender.
Nutrition Facts : Calories 124.7, Fat 7.1, SaturatedFat 0.9, Sodium 310.4, Carbohydrate 13.2, Fiber 5, Sugar 5.3, Protein 3.7
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- Stir the garlic into the green beans. Cook for 1 minute, stirring often. Then, remove the skillet from the heat.
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