Asian Green Beans In A Snap Recipes

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ASIAN-STYLE GREEN BEANS



Asian-Style Green Beans image

These Asian-style green beans are a tasty addition to any meal. The flavors of sesame oil and soy sauce work so well together! -Susan Bickta, Kutztown, Pennsylvania

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 4 servings.

Number Of Ingredients 6

1 tablespoon toasted sesame oil
2 cups frozen cut green beans (about 8 ounces), thawed
1 garlic clove, minced
2 tablespoons soy sauce
1 to 2 teaspoons sugar or honey
Sesame seeds, optional

Steps:

  • In a large skillet, heat oil over medium-high heat. Add green beans; cook and stir until heated through. Add garlic; cook 1 minute longer. Stir in soy sauce and sugar until sugar is dissolved. If desired, sprinkle with sesame seeds.

Nutrition Facts :

'CHINESE BUFFET' GREEN BEANS



'Chinese Buffet' Green Beans image

Every time my family and I go to a Chinese buffet we make a bee line for the green beans! This is a simple and tasty re-creation of that much loved side dish, goes well with any Asian meal. Make sure to slice the garlic, don't use a garlic press. Oyster sauce can be found in the Asian section of your grocery store, at an Asian grocery store, and online.

Provided by roweena

Categories     Side Dish     Vegetables     Green Beans

Time 25m

Yield 6

Number Of Ingredients 6

1 tablespoon oil, peanut or sesame
2 cloves garlic, thinly sliced
1 pound fresh green beans, trimmed
1 tablespoon white sugar
2 tablespoons oyster sauce
2 teaspoons soy sauce

Steps:

  • Heat peanut oil in a wok or large skillet over medium-high heat. Stir in the garlic, and cook until the edges begin to brown, about 20 seconds. Add the green beans; cook and stir until the green beans begin to soften, about 5 minutes. Stir in the sugar, oyster sauce, and soy sauce. Continue cooking and stirring for several minutes until the beans have attained the desired degree of tenderness.

Nutrition Facts : Calories 54.5 calories, Carbohydrate 8.1 g, Fat 2.3 g, Fiber 2.6 g, Protein 1.6 g, SaturatedFat 0.4 g, Sodium 140.7 mg, Sugar 3.2 g

ASIAN GREEN BEANS IN A SNAP



Asian Green Beans in a Snap image

Make and share this Asian Green Beans in a Snap recipe from Food.com.

Provided by Midwest Maven

Categories     Vegetable

Time 10m

Yield 2-3 serving(s)

Number Of Ingredients 5

14 1/2 ounces cut green beans, well drained (french cut or regular in a can)
1/4 cup minced onion (instant dried minced onion works well too)
1 -2 garlic clove, minced
1 -2 tablespoon soy sauce (depending on taste)
2 tablespoons bacon, crumbled (bacon bits work well)

Steps:

  • Cook the onion and garlic in a little oil until tender.
  • Add the soy sauce and green beans, and cook until hot, stirring frequently.
  • Stir in bacon and serve.

ASIAN-STYLE GREEN BEANS



Asian-Style Green Beans image

Make and share this Asian-Style Green Beans recipe from Food.com.

Provided by Lvs2Cook

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 9

1 lb fresh green beans, trimmed
2 green onions, diced
2 garlic cloves, minced
2 -3 teaspoons minced fresh ginger
2 tablespoons sesame oil
1/2 cup roasted red sweet bell pepper, thinly sliced
1 tablespoon oyster sauce
1/8 teaspoon pepper
1/4 cup slivered almonds, toasted (optional)

Steps:

  • Cook green beans in boiling water 4 to 6 minutes or until crisp-tender; drain. Plunge into ice water to stop the cooking process; drain.
  • Sauté green onions, garlic, and ginger in hot sesame oil in a large nonstick skillet over medium heat 1 minute. Add green beans and bell pepper; cook 1 minute. Add oyster sauce and pepper, stirring until thoroughly heated. Sprinkle with almonds, if desired.

Nutrition Facts : Calories 72.6, Fat 4.8, SaturatedFat 0.7, Sodium 88.1, Carbohydrate 7.2, Fiber 2.5, Sugar 3.1, Protein 1.7

ASIAN GREEN BEANS



Asian Green Beans image

Make and share this Asian Green Beans recipe from Food.com.

Provided by mhoey

Categories     Lunch/Snacks

Time 45m

Yield 4 serving(s)

Number Of Ingredients 6

1/2 lb fresh green beans
1 tablespoon soy sauce
1 tablespoon vegetable oil
1 teaspoon vinegar
1 teaspoon sesame oil
1 garlic clove, minced

Steps:

  • Wash the beans and snap the ends off. Blanche them in boiling water for 3-4 minutes. Drain immediately and put into an ice cold water bath to retain crispness.
  • Mix remaining ingredients in a small bowl.
  • Pour over cooled green beans and refrigerate for at least half an hour, then serve. The longer they marinate the more intensely the flavors will develop.

Nutrition Facts : Calories 61.6, Fat 4.6, SaturatedFat 0.6, Sodium 254.9, Carbohydrate 4.5, Fiber 2, Sugar 0.9, Protein 1.6

STIR FRIED GREEN BEANS AND SNOW PEAS



Stir Fried Green Beans and Snow Peas image

Make and share this Stir Fried Green Beans and Snow Peas recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1 garlic clove, minced
1 tablespoon minced fresh ginger
2 tablespoons vegetable oil
1/2 cup vegetables or 1/2 cup chicken broth
1 tablespoon soy sauce
1/2 lb green beans, sliced into 1/2 inch pieces
1/2 lb fresh snow pea, sliced into 1/2 inch pieces
2 carrots, sliced
4 stalks celery, sliced

Steps:

  • Combine the garlic, ginger and oil in a hot wok. Stir-fry for 1 minute.
  • Add the broth, soy sauce and vegetables. Stir to coat, cover, and simmer vegetables for 2-3 minutes or until the carrots are crisp-tender.

Nutrition Facts : Calories 124.7, Fat 7.1, SaturatedFat 0.9, Sodium 310.4, Carbohydrate 13.2, Fiber 5, Sugar 5.3, Protein 3.7

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