Asian Chicken Roll Ups Recipes

ASIAN CHICKEN ROLL UPS

Asian Chicken Roll Ups image

Betty Crocker's Diabetes Cookbook shares a recipe! Wrap up lunch or dinner with 15-minute prep grab-and-go sandwiches.

Provided by Old El Paso

Categories Wraps

Time 15m

Yield 4

Number Of Ingredients 10

Ingredients

2 tbsp (30 mL) crunchy peanut butter
2 tbsp (30 mL) teriyaki baste and glaze
1 tbsp (15 mL) packed brown sugar
1 tbsp (15 mL) hot water
1 tsp (5 mL) sesame or canola oil
4 Old El Paso* Large Flour Tortillas (8 inch)
8 slices deli cooked chicken breast
1 1/2 cups (375 mL) shredded iceberg lettuce
1 1/2 cups (375 mL) shredded carrots
1/2 cup (125 mL) chopped fresh cilantro

Steps:

In small bowl, beat peanut butter, teriyaki baste and glaze, brown sugar, water and oil with wire whisk until smooth.
Spread about 1 1/2 tablespoons peanut butter mixture over each tortilla. Top each with 2 slices chicken, about 1/3 cup lettuce, about 1/3 cup carrots and 2 tablespoons cilantro. Roll up tortillas.

ASIAN CHICKEN ROLL-UPS RECIPE

Asian Chicken Roll-Ups Recipe image

Provided by LaurenCocch16

Number Of Ingredients 10

Ingredients

2 Tbsp crunch peanut butter
2 Tbsp teriyake baste & glaze (from 12 oz bottle)
1 Tbsp packed brown sugar
1 Tbsp hot water
1 tsp sesame or canola oil
4 flour tortillas (8 inch)
8 slices (1 oz each) cooked deli chicken breast
1 1/2 cups shredded iceberg lettuce
1 1/2 cups shredded carrots (about 3 medium)
1/2 cup chopped fresh cilantro

Steps:

1) In small bowl, beat peanut butter, teriyaki baste, brown sugar, water & oil with wire whisk until smooth. 2) Spread about 1 1/2 Tbsp peanut butter mixture over each tortilla. 3) Top each with 2 slices chicken, 1/3 cup lettuce, 1/3 cup carrots, and 2 Tbsp cilantro. 4) Roll up tortillas.

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