Arugula With Parmesan Recipes

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ARUGULA SALAD WITH OLIVE OIL, LEMON, AND PARMESAN CHEESE



Arugula Salad with Olive Oil, Lemon, and Parmesan Cheese image

Provided by Tyler Florence

Categories     appetizer

Time 10m

Yield 4 servings

Number Of Ingredients 5

2 bunches arugula, washed, dried, and torn
1/4 cup extra-virgin olive oil
1/2 lemon, juiced
Salt and freshly ground black pepper
A chunk of Parmigiano-Reggiano

Steps:

  • In a serving bowl, drizzle the arugula with the oil, squeeze in the lemon juice, and sprinkle with salt and pepper. Toss until well mixed and taste for seasoning. Use a vegetable peeler to shave thin pieces of Parmigiano over the top.

ARUGULA WITH ITALIAN PLUMS AND PARMESAN



Arugula with Italian Plums and Parmesan image

For the best play between sweet, hot, and salty ingredients, look for spiky arugula, labeled "rocket" or "rucola," at the farmers' market. It's much more peppery and sturdy than what you'll find at the supermarket.

Provided by Ignacio Mattos

Categories     Bon Appétit     Salad     Arugula     Plum     Summer     Onion     Parmesan

Yield 8 servings

Number Of Ingredients 7

16 Italian plums, halved, or 8 small plums, quartered
1/3 cup cocktail onions, halved,layers separated
2 Tbsp. fresh lemon juice
2 Tbsp. extra-virgin olive oil, plus more for drizzling
3 oz. arugula (about 5 cups)
Kosher salt, freshly ground pepper
3 oz. Parmesan, thinly sliced

Steps:

  • Toss plums, cocktail onions, lemon juice, and 2 Tbsp. oil in a large bowl. Add arugula, season with salt and pepper, and toss again. Transfer to a platter; top with Parmesan and drizzle with more oil.

ARUGULA SALAD WITH SHAVED PARMESAN



Arugula Salad with Shaved Parmesan image

Try this simple arugula salad recipe for a fresh side the whole family will love. It combines fresh peppery greens with tasty golden raisins, crunchy almonds and shaved parmesan. -Nicole Rash, Boise, Idaho

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 8

6 cups fresh arugula
1/4 cup golden raisins
1/4 cup sliced almonds, toasted
3 tablespoons olive oil
1 tablespoon lemon juice
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper
1/3 cup shaved or shredded Parmesan cheese

Steps:

  • In a large bowl, combine the arugula, raisins and almonds. Drizzle with oil and lemon juice. Sprinkle with salt and pepper; toss to coat. Divide among 4 plates; top with cheese.

Nutrition Facts : Calories 181 calories, Fat 15g fat (3g saturated fat), Cholesterol 4mg cholesterol, Sodium 242mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

ARUGULA SALAD WITH PARMESAN



Arugula Salad With Parmesan image

Emulsifying a dressing isn't essential for a sublime salad: Instead, think of the oil and acid as seasonings for a vegetable. For this recipe, that's spicy arugula, dressed with olive oil, lemon and shards of Parmesan to create a salad classic in many Italian restaurants and homes. But whether olive oil or lemon should come first, like all seemingly simple questions, is complicated. James Beard, Marcella Hazan, Deborah Madison and Judy Rodgers all concurred: For a brighter-tasting salad, start with olive oil, which better adheres the liquids to the greens and doesn't obscure the lemon. Be sure to use full-flavored greens, then taste the dressed leaves and adjust seasonings until the arugula tastes like its greatest self.

Provided by Ali Slagle

Categories     easy, salads and dressings, side dish

Time 5m

Yield 4 servings

Number Of Ingredients 5

4 to 5 ounces baby arugula
1 tablespoon extra-virgin olive oil, plus more as needed
2 teaspoons fresh lemon juice, plus more as needed
Kosher salt (such as Diamond Crystal)
2 ounces Parmesan, shaved with a vegetable peeler

Steps:

  • Place the arugula in a very large bowl, ideally one that could hold twice as many leaves. Drizzle over the olive oil and use your hands to toss lightly, then add the lemon juice and 1/4 teaspoon salt. Lightly toss the greens until they are evenly glossy; avoid overmixing or crushing the greens.
  • Add the Parmesan and toss just to incorporate. Taste. If the salad is too sharp, add another drop of oil and toss. If the salad is dull, add a sprinkle of salt and some lemon juice and toss. Eat right away.

ARUGULA WITH PARMESAN



Arugula with Parmesan image

This traditional Italian salad takes ten minutes to make. You can serve the extra dressing on the side.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 6

1/4 cup freshly squeezed lemon juice (about 2 lemons)
1/2 cup good-quality olive oil
1/2 teaspoon coarse salt
1/4 teaspoon freshly ground pepper
3 bunches fresh arugula, washed and dried
3 ounce piece Parmesan cheese

Steps:

  • In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper. Toss the arugula with the vinaigrette, and distribute among six serving plates.
  • Using a vegetable peeler, shave large shards of Parmesan cheese on top of each salad, and serve.

ARUGULA SALAD WITH PARMESAN



Arugula Salad With Parmesan image

Make and share this Arugula Salad With Parmesan recipe from Food.com.

Provided by dicentra

Categories     Very Low Carbs

Time 10m

Yield 6 serving(s)

Number Of Ingredients 6

1/3 cup olive oil
3 tablespoons red wine vinegar
1 teaspoon salt
1/2 teaspoon pepper
4 cups arugula or 4 cups watercress
4 ounces parmesan cheese

Steps:

  • In a serving bowl, combine oil, vinegar, salt and pepper. Beat with a fork to blend. Add arugula to bowl and toss to coat.
  • With a vegetable peeler, shave off very thin slices of Parmesan and scatter over the top of the salad.

Nutrition Facts : Calories 192.8, Fat 17.5, SaturatedFat 5, Cholesterol 16.7, Sodium 681.5, Carbohydrate 1.4, Fiber 0.3, Sugar 0.4, Protein 7.7

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