Arugula Strawberry Salad Veggiecurean Recipes

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ARUGULA AND STRAWBERRY SALAD



Arugula and Strawberry Salad image

My first exciting afternoon was spent at Mountain Sweet Berry Farm in Roscoe, New York: A bunch of us chefs sat in awe as Rick Bishop drove us around the property in his car and pointed out all of the wondrous things growing there. The arugula was beautiful. A few rows away stood the rows of tiny strawberries. The choice was clear. A salad formed in my head: one that would showcase how delicious strawberries can be when used outside of the "dessert" realm.

Provided by Alex Guarnaschelli

Categories     appetizer

Time 10m

Yield 4 servings

Number Of Ingredients 8

3 tablespoons sherry vinegar
1/2 teaspoon granulated sugar
3 tablespoons extra-virgin olive oil
1 tablespoon canola oil
1/4 teaspoon kosher salt, plus more for seasoning
2 cups arugula leaves
1 generous pint fresh strawberries, washed, dried and split lengthwise
Sprinkle poppy seeds

Steps:

  • In a large serving bowl, whisk together the sherry vinegar and sugar. Whisk in the olive oil, canola oil and 1/4 teaspoon salt. Taste for seasoning.
  • Toss the arugula leaves in the dressing, add the strawberries and poppy seeds and gently mix. Serve immediately.

Nutrition Facts : Calories 149 calorie, Fat 14 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 124 milligrams, Carbohydrate 6 grams, Fiber 1.5 grams, Protein 1 grams, Sugar 4 grams

STRAWBERRY ARUGULA SALAD



Strawberry Arugula Salad image

Provided by Valerie Bertinelli

Categories     main-dish

Time 35m

Yield 6 servings

Number Of Ingredients 11

1/2 cup extra-virgin olive oil
1/3 cup champagne vinegar
1 teaspoon Dijon mustard
1 teaspoon honey
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/2 large red onion, sliced
One 5-ounce container baby arugula
1 cup sliced strawberries
1/2 cup toasted pine nuts
1/3 cup freshly grated Parmesan

Steps:

  • Add the olive oil, champagne vinegar, Dijon mustard, honey, salt and pepper to a large serving bowl. Whisk to combine, then add the sliced onions. Stir the onions to coat them in the dressing. Let the onions marinate in the dressing until they are brighter in color and slightly softened, 15 to 20 minutes.
  • Add the arugula and strawberries to the bowl with the marinated onions. Toss to combine. Top with the toasted pine nuts and freshly grated Parmesan. Serve immediately.

STRAWBERRY-ARUGULA SALAD



Strawberry-Arugula Salad image

Provided by Sunny Anderson

Categories     side-dish

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 0

Steps:

  • Toss 8 thinly sliced strawberries, 10 cups baby arugula and 4 ounces crumbled Parmesan in a large bowl. For the vinaigrette, whisk 1 tablespoon each Dijon mustard and sugar, 2 tablespoons fresh lime juice and 1/4 cup fresh orange juice. Add 1/4 cup olive oil in a thin stream while whisking. Taste and season with salt and pepper. Toss the salad with some of the dressing and serve the rest on the side.

STRAWBERRY-ARUGULA SALAD IN CRISPY PARMESAN CUPS



Strawberry-Arugula Salad in Crispy Parmesan Cups image

The best part of this salad is the edible bowl it's served in. Parmesan cheese becomes crispy after it's baked and an upside-down muffin pan is the perfect pan for creating the edible cups. If you don't plan to serve the salad right away, leave the salad undressed and the cups unfilled so they don't become soggy.

Provided by Kardea Brown

Categories     main-dish

Time 1h

Yield 6 servings

Number Of Ingredients 13

Nonstick cooking spray
2 cups freshly shredded Parmesan
2 tablespoons honey
2 tablespoons red wine vinegar
2 tablespoons minced shallot (from 1 large)
1 large clove garlic, minced
1/4 cup olive oil
Kosher salt and freshly ground black pepper
1 (5-ounce) package baby arugula
1 cup sliced fresh strawberries
1/4 cup chopped fresh parsley
1/4 cup sliced green onions
1/2 cup chopped toasted pecans

Steps:

  • Preheat the oven to 375 degrees F. Line a rimmed baking sheet with a silicone mat. Turn a muffin tin upside down and coat the bottoms with nonstick cooking spray. Form 3 (1/3-cup) mounds of Parmesan cheese on the silicone mat and pat out each to a 5-inch circle. Bake until the cheese melts and is browned and bubbly, 5 to 6 minutes. Working with one circle at a time, quickly lift each round of cheese to the muffin tin, gently pressing the edges to create a dome. Repeat the process with the remaining cheese. Set aside to cool.
  • Whisk together the honey, vinegar, shallot and garlic in a small bowl. Gradually add the olive oil and whisk until combined. Season with salt and pepper.
  • Toss together the arugula, strawberries, parsley, green onions and pecans in a large bowl. Pour the dressing over the salad and toss to coat. To serve, place the Parmesan cups onto serving plates and divide the salad evenly among them.

STRAWBERRY ARUGULA SALAD



Strawberry Arugula Salad image

We love to make this strawberry salad when there are plenty of fresh greens to pick. I serve it as a side salad, or make it an entree by topping it with chicken. -Sara Longworth, Worcester, Massachusetts

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 10

2 cups torn fresh arugula or baby spinach
3/4 cup quartered fresh strawberries
1/4 cup slivered almonds
1/4 cup crumbled Gorgonzola cheese
2 tablespoons chopped red onion
2 tablespoons olive oil
1 tablespoon thawed orange juice concentrate
1 tablespoon balsamic vinegar
1-1/2 teaspoons grated orange zest
1/8 teaspoon ground ginger

Steps:

  • In a salad bowl, combine the first 5 ingredients. In a small bowl, whisk the oil, orange juice concentrate, vinegar, orange zest and ginger. Pour over salad; toss gently to coat.

Nutrition Facts : Calories 295 calories, Fat 25g fat (5g saturated fat), Cholesterol 13mg cholesterol, Sodium 199mg sodium, Carbohydrate 14g carbohydrate (9g sugars, Fiber 4g fiber), Protein 7g protein.

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