Apricot Compote Yogurt Parfaits Recipes

APRICOT-COMPOTE YOGURT PARFAITS

Apricot-Compote Yogurt Parfaits image

Build your own fruit-on-the-bottom yogurts with homemade compote for a week's worth of nutritious breakfasts ready to go.

Provided by Martha Stewart

Categories Food & Cooking Breakfast & Brunch Recipes

Yield Makes 7

Number Of Ingredients 6

Ingredients

1/4 cup plus 2 tablespoons honey
3 tablespoons water
Pinch of coarse salt
1 pound fresh apricots (5 to 6), pitted and cut into eighths
2 containers (17 ounces each) fat-free plain Greek yogurt
Toasted sliced almonds, for serving (optional)

Steps:

In a small saucepan, bring 1/4 cup honey, water, and salt to a simmer over medium; stir until honey dissolves, 1 minute. Add apricots. Raise heat to medium-high and simmer, stirring often, until fruit is soft and liquid is syrupy, 10 to 12 minutes (adjust heat, if necessary, to keep at a constant simmer). Divide compote among 7 small glass jars or airtight containers. Refrigerate, uncovered, until cool, 10 minutes. Stir 1 tablespoon honey into each of the containers of yogurt; divide yogurt among jars. Serve with toasted sliced almonds if desired.

Nutrition Facts : Calories 143 g, Fiber 1 g, Protein 12 g

FRUIT YOGURT COMPOTE OR PARFAIT

Fruit Yogurt Compote or Parfait image

REFRESHING!!! Great breakfast, brunch, or snack! Use fresh or canned fruit with vanilla yogurt for a pretty compote or parfait. I used this recipe at a brunch and received wonderful comments from my guests. Multiply this recipe for the number of guests you are having or make just one for yourself!

Provided by Seasoned Cook

Categories Breakfast

Time 10m

Yield 1 serving(s)

Number Of Ingredients 7

Ingredients

1/2 cup vanilla yogurt
2 tablespoons granola cereal
4 strawberries
4 peach slices
4 pineapple chunks
2 tablespoons blueberries
1 tablespoon sliced almonds

Steps:

Slice strawberries in halves. Cut peaches into 2 inch pieces.
Layered fruit in a compote or parfait in the order given.
Sprinkle top with sliced almonds.
Enjoy!

Nutrition Facts : Calories 206.9, Fat 10.7, SaturatedFat 3.5, Cholesterol 15.9, Sodium 60.4, Carbohydrate 21.1, Fiber 3.4, Sugar 13, Protein 8.2

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