STRAWBERRY BANANA SMOOTHIE
Frozen berries and fruit keep these frosty smoothies extra thick. Best of all, the recipe is a great way to use up that last banana or two. -Christy Adkins, Martinez, Georgia
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 110 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 55mg sodium, Carbohydrate 23g carbohydrate (19g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges
APPLE, STRAWBERRY, BANANA SMOOTHIE
Make and share this Apple, Strawberry, Banana Smoothie recipe from Food.com.
Provided by txzuckerbaeckerin
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Put all ingredients in a blender and process until smooth.
Nutrition Facts : Calories 262.1, Fat 3.8, SaturatedFat 1.9, Cholesterol 11.1, Sodium 46.4, Carbohydrate 55.5, Fiber 6.9, Sugar 40.5, Protein 5.1
STRAWBERRY APPLE SMOOTHIE
My kids love smoothies for breakfast and we are coming up with a few different varieties. This one is our latest creation. You can't really taste the apple - but the main thing for me is that it is there in form of nutrition. Smoothies can be a a wonderful wholesome breakfast with lots of vitamins, calcium and fiber. I always add ground flax seed for the omega benefit, it has no flavour and can be used in all foods. I usually do not measure ingrediients in smoothies and you should add milk according to your own preferences for thickness.
Provided by Deantini
Categories Smoothies
Time 5m
Yield 2 glasses, 2 serving(s)
Number Of Ingredients 6
Steps:
- Throw everything in a blender; whirl until smooth and you have a quick breakfast.
- If you want to make it more of a dessert you can add a dollop of whipping cream on top.
Nutrition Facts : Calories 206.5, Fat 2.7, SaturatedFat 1, Cholesterol 6.5, Sodium 68.5, Carbohydrate 42.9, Fiber 5.2, Sugar 23.4, Protein 6
STRAWBERRY BANANA SMOOTHIE WITH APPLE CIDER
This came about when I wanted to use up some items from the kitchen and threw it all together for a delicious smoothie!
Provided by Mel_319
Categories Smoothies
Time 5m
Yield 1 large glass, 1 serving(s)
Number Of Ingredients 5
Steps:
- Just blend everything together! Add more or less of anything to get it to just the right consistency/taste.
- I added chocolate syrup to the glass to make it look nice (doesn't change the taste really).
- A good variation also is to add maple syrup instead of honey!
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