Apple Pie Parfait Big On Taste Not Calories Recipes

APPLE PIE PARFAIT- BIG ON TASTE, NOT CALORIES!

Apple Pie Parfait- Big on Taste, Not Calories! image

Nope, it's not quite the same as a warm slice of apple pie with vanilla ice cream. But if you're craving apple pie and saying "I hate this $%*ing diet", here's a tasty way to satisfy that craving but also get plenty of nutrients and antioxidants! I used some premade gifted apple pie spice, but this looks like a good homemade one-- Recipe #38766 Feel free to use whatever kind of apples you like, or a mix.

Provided by the80srule

Categories < 15 Mins

Time 10m

Yield 1 parfait, 1 serving(s)

Number Of Ingredients 5

Ingredients

1 cup plain low-fat yogurt
1 teaspoon honey (approx)
1/4 teaspoon apple pie spice
1 gala apples, chopped into pieces
2 tablespoons rolled oats

Steps:

Put the yogurt into the bowl followed by the honey and apple pie spice.
Add the chopped apple and oats, and mix together well.
Serve or refridgerate though I think it's best when the oats are still crunchy.

Nutrition Facts : Calories 308.4, Fat 4.8, SaturatedFat 2.6, Cholesterol 14.7, Sodium 174.2, Carbohydrate 55, Fiber 5.4, Sugar 42, Protein 14.7

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