Apple Oatmeal Shake Recipes

APPLE OATMEAL SMOOTHIE

Apple Oatmeal Smoothie image

Made with warm spices, like cinnamon, vanilla, and nutmeg along with filling oats, this smoothie is a healthy and delicious way to get in some apples for breakfast.

Provided by Alicia

Time 5m

Number Of Ingredients 9

Ingredients

1 cup roughly chopped apple, like honeycrisp
2 tablespoons dried mulberries (optional, but worth it)
3 tablespoons rolled oats or quick cooking oats
1 tablespoon sunflower seed butter
1/2 teaspoon cinnamon
1/8 teaspoon nutmeg
1/4 cup apple cider or apple juice (unsweetened)
1/2 cup milk
1 cup ice

Steps:

Add the apple, mulberries (if using), oats, and sunflower seed butter to the blender along with cinnamon and nutmeg. Then pour in apple cider and milk. Blend till smooth. Add 1 cup of ice, blending till smooth and frothy. Serve immediately!

Nutrition Facts : Calories 287 kcal, Carbohydrate 41 g, Protein 10 g, Fat 12 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 9 mg, Sodium 70 mg, Fiber 5 g, Sugar 19 g, UnsaturatedFat 2 g, ServingSize 1 serving

APPLE-CINNAMON OATMEAL BREAKFAST SMOOTHIE

Apple-Cinnamon Oatmeal Breakfast Smoothie image

Yummy breakfast smoothie that has the taste of apple-cinnamon oatmeal!

Provided by Jennifer Rietveld

Categories Smoothies

Time 10m

Yield 1

Number Of Ingredients 7

Ingredients

1 medium Honeycrisp apple
6 ounces cashew milk
¼ cup gluten-free oats
4 cubes ice, or more to taste
2 scoops vanilla protein powder
1 teaspoon maple syrup, or to taste
½ teaspoon ground cinnamon, or more to taste

Steps:

Core apple and cut into chunks. Place in a blender with cashew milk, oats, ice, protein powder, maple syrup, and cinnamon.
Blend until smooth.

Nutrition Facts : Calories 728.6 calories, Carbohydrate 51.6 g, Cholesterol 25 mg, Fat 25.1 g, Fiber 6 g, Protein 78.1 g, SaturatedFat 2.8 g, Sodium 940.8 mg, Sugar 21 g

APPLE OATMEAL CRISP

Apple Oatmeal Crisp image

Its easy to make, one bowl and no mess. This has been handed down from my grandmother and I would like to share it with you.

Provided by Dave Behnke

Categories Desserts Fruit Dessert Recipes Apple Dessert Recipes

Time 1h

Yield 8

Number Of Ingredients 7

Ingredients

1 cup brown sugar
1 cup rolled oats
1 cup all-purpose flour
½ cup butter, melted
3 cups apples - peeled, cored and chopped
½ cup white sugar
2 teaspoons ground cinnamon

Steps:

Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8-inch square pan.
In a large bowl, combine brown sugar, oats, flour and butter. Mix until crumbly. Place half of crumb mixture in pan. Spread the apples evenly over crumb mixture. Sprinkle with sugar and cinnamon and top with remaining crumb mixture.
Bake in the preheated oven for 40 to 45 minutes, or until golden brown.

Nutrition Facts : Calories 375.6 calories, Carbohydrate 65.2 g, Cholesterol 30.5 mg, Fat 12.4 g, Fiber 2.9 g, Protein 3.2 g, SaturatedFat 7.4 g, Sodium 90.9 mg, Sugar 44.2 g

APPLE CINNAMON OATMEAL

Apple Cinnamon Oatmeal image

This is a wonderful, simple recipe for an apple cinnamon oatmeal. Even the kids can make this one!

Provided by DOUGSMAMI

Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes

Time 10m

Yield 2

Number Of Ingredients 6

Ingredients

1 cup water
¼ cup apple juice
1 apple, cored and chopped
⅔ cup rolled oats
1 teaspoon ground cinnamon
1 cup milk

Steps:

Combine the water, apple juice, and apples in a saucepan. Bring to a boil over high heat, and stir in the rolled oats and cinnamon. Return to a boil, then reduce heat to low, and simmer until thick, about 3 minutes. Spoon into serving bowls, and pour milk over the servings.

Nutrition Facts : Calories 216.6 calories, Carbohydrate 38.1 g, Cholesterol 9.8 mg, Fat 4.3 g, Fiber 5 g, Protein 7.8 g, SaturatedFat 1.9 g, Sodium 56.9 mg, Sugar 16.5 g

APPLE OATMEAL

Apple Oatmeal image

Simple, sweet, filling, and wholesome. A great way to use fresh apples and cider during the autumn.

Provided by campagnes

Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes

Time 15m

Yield 2

Number Of Ingredients 8

Ingredients

2 tablespoons butter
1 cup chopped fresh apple (with skin)
2 tablespoons brown sugar
1 cup quick-cooking oats
1 cup apple cider
1 cup milk
2 teaspoons ground cinnamon
¼ teaspoon salt

Steps:

Melt butter in a saucepan over medium heat. Add apple and brown sugar. Cook, stirring occasionally, for 5 minutes.
Stir in oats, apple cider, milk, cinnamon, and salt and cook, stirring frequently, until oatmeal is creamy and thickened, about 3 minutes.

Nutrition Facts : Calories 468.3 calories, Carbohydrate 72.4 g, Cholesterol 40.3 mg, Fat 16.7 g, Fiber 6.6 g, Protein 9.7 g, SaturatedFat 9.3 g, Sodium 443.3 mg, Sugar 39.4 g

APPLE-OATMEAL SMOOTHIE

Apple-Oatmeal Smoothie image

Enjoy this Apple-Oatmeal Smoothie, complete with quick-cooking oats, apple chunks & a splash of apple juice. Start your morning with this oatmeal smoothie.

Provided by My Food and Family

Categories Home

Time 10m

Yield 2 servings, 1 cup each

Number Of Ingredients 6

Ingredients

1/2 cup apple juice
1/2 cup plain nonfat Greek-style yogurt
1 banana, peeled, cut into chunks
1 apple, peeled, cored and cut into chunks
1/4 cup quick-cooking oats
1 Tbsp. KOOL-AID Lemonade Flavor Sugar-Sweetened Drink Mix

Steps:

Blend ingredients in blender until smooth.
Serve immediately.

Nutrition Facts : Calories 210, Fat 1 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 30 mg, Carbohydrate 45 g, Fiber 4 g, Sugar 34 g, Protein 8 g

APPLE OATMEAL SHAKE

Apple Oatmeal Shake image

Another quick breakfast drink. When there's no time for nothing else, but still getting all the vitamins you need for the day. Deliciossso!!!

Provided by Ms. Ayons dishes

Categories Beverages

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 7

Ingredients

2 green apples, cubed
2 red apples, cubed
1 cup oatmeal
1 tablespoon real honey
4 cups milk
ice cube, to taste
1 apple, sliced

Steps:

Add in blender cored and cubed apples, oatmeal, honey, ice cubes and milk.
Blend well.
Pour into large tall glass.
Decorate with sliced apples.

Nutrition Facts : Calories 339.6, Fat 10.5, SaturatedFat 5.8, Cholesterol 34.2, Sodium 122.3, Carbohydrate 53.1, Fiber 6.1, Sugar 22.5, Protein 11.7

More about "apple oatmeal shake recipes"

APPLE SMOOTHIE – WELLPLATED.COM

Web Sep 3, 2019 Rich, creamy and vegan, it's made with apple, oatmeal, peanut butter and spices (no yogurt!) Prep: 5 mins Total: 5 mins …
From wellplated.com
4.5/5 (35)
Total Time 5 mins
Category Breakfast
Calories 305 per serving

To core the apple: Wash and dry the apple, and leave the peel on. Stand the apple on its base. Place your knife on top, near the stem. Cut straight down along the core. The first side of the apple will come off. Set it aside. Lay the apple flat, cut-side down. Cut off the right and left sides, keeping your knife as near the core as possible. Turn the apple, and cut off the one remaining side. You should have a long, rectangular piece that contains the core, and 4 nice big chunks (the ones you cut away). Discard the core. Cut the four pieces into 1-inch chunks. Place it in a blender.
To the blender, add the remaining ingredients in the order listed: almond milk, oatmeal, banana, peanut butter, maple syrup, vanilla, cinnamon, and allspice. Blend until smooth. Add a small handful of ice, then blend again. For an even thicker smoothie, add a few ice cubes and blend again. For a thinner smoothie, add more milk. Sprinkle with additional cinnamon as desired and enjoy!

See details

APPLE OAT SMOOTHIE | COOKTORIA

Web Jan 2, 2022 How to Make this Apple Oat Smoothie 1. First, core and slice your apple. You might want to remove the skin, but that's up to you. …
From cooktoria.com
4.8/5 (23)
Calories 329 per serving
Category Drinks

First, core and slice your apple. You might want to remove the skin, but that's up to you. Then, add all of the ingredients to a blender and cover it with the lid.
Process the smoothie on high until the chunks of fruit are gone and it's smooth. Pour it into a glass and enjoy promptly.

See details

OATMEAL SMOOTHIE {WITH PEANUT BUTTER AND BANANA!}

Web 1/8 teaspoon kosher salt don’t skip this, as it makes the oatmeal pop! Ice optional, add at the end if you want a thicker smoothie Instructions Place the oats in the bottom of a blender and pulse a few times until finely …
From wellplated.com

See details

17 BEST OATMEAL SMOOTHIE RECIPES FOR WEIGHT LOSS

Web Apr 24, 2020 This oatmeal smoothie recipe for weight loss tastes like a dessert. It’s rich in “good for you” nutrients but only has 330 calories. If you prefer to use fresh mangoes, just add a few ice cubes to make this …
From vibranthappyhealthy.com

See details

APPLE CINNAMON OATMEAL - BAREFEET IN THE KITCHEN

Web Oct 20, 2021 Combine the oats, water, apples, cinnamon and nutmeg in a medium size saucepan. Bring to a boil over medium high heat, stirring occasionally. As soon as it boils, reduce heat to low and simmer for just …
From barefeetinthekitchen.com

See details

10 BEST HEALTHY OATMEAL SMOOTHIE RECIPES | YUMMLY

Web Jan 29, 2023 rice milk, sea salt, apple, honey, cacao nibs, cashew milk, coconut oil and 43 more Ham and Cheese Waffles KitchenAid buttermilk, oatmeal, baking powder, maple syrup, melted butter and 5 more
From yummly.com

See details

APPLE CINNAMON OATMEAL RECIPE - THE SPRUCE EATS

Web Dec 13, 2022 Place milk in a small saucepan and bring just to a boil over medium heat. Add oats and chopped apple. Cook 8 minutes until thick, stirring occasionally. Add …
From thespruceeats.com

See details

APPLE CINNAMON BAKED OATMEAL - A DELICIOUSLY SIMPLE BREAKFAST …

Web May 20, 2021 In a medium bowl, whisk together almond milk, maple syrup, applesauce, 1/2 of the diced apples, ground flaxseed and vanilla. Let sit 5 minutes. Add rolled oats to …
From simplegreensmoothies.com

See details

CINNAMON-APPLE SMOOTHIE WITH OATS - COOKING WITH MAMMA C

Web Jan 11, 2020 Cut the apple into wedges using a paring knife or an apple corer/slicer. If you don't have a Vitamix, start by placing the oats in your blender and pulsing them a few …
From cookingwithmammac.com

See details

APPLE-PEANUT BUTTER SMOOTHIE RECIPE | EATINGWELL

Web Directions. Step 1. Combine almond milk, apple, peanut butter, honey (if using), vanilla, cinnamon and ice cubes in a blender. Puree until smooth.
From eatingwell.com

See details

20 WARM AND COZY APPLE CRISP RECIPES WITH OATMEAL

Web Aug 5, 2021 lutzflcat. Sliced McIntosh apples are coated in a spiced mixture of brown sugar and oats, then baked until golden. Wheat flour can be substituted for the all …
From allrecipes.com

See details

THE ULTIMATE RANKING OF OATMEAL COOKIE BRANDS

Web 42 minutes ago Some also include nuts, such as walnuts or pecans, and chocolate chips. Other iterations or seasonal oatmeal cookie recipes include pumpkin spice, maple, and …
From thedailymeal.com

See details

FOUR OVERNIGHT OATMEAL SMOOTHIES - SLENDER KITCHEN

Web Sep 23, 2022 Add ½ cup grated carrots, ½ cup pineapple, ½ tsp. cinnamon, pinch of nutmeg. Strawberry Cheesecake. Add ¾ cup strawberries, 1 tbsp cream cheese, extra …
From slenderkitchen.com

See details

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #low-protein #healthy #beverages #fruit #easy #low-fat #dietary #low-sodium #low-cholesterol #low-calorie #low-in-something #apples