Apple Nut Tossed Salad Recipes

NUTTY APPLE SALAD

Nutty Apple Salad image

Peanut butter in the dressing and interesting ingredients like marshmallows and mixed nuts give this Waldorf salad a tasty twist. I've tried versions without the peanut butter, but this is my favorite. -Maryellen Hays, Fort Wayne, Indiana

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 12-14 servings.

Number Of Ingredients 10

Ingredients

2 cups cubed tart apples
2 cups thinly sliced celery
2 cups halved seedless grapes
1 cup miniature marshmallows
1/3 cup cold evaporated milk
1/2 teaspoon sugar
1/4 teaspoon vanilla extract
3 tablespoons mayonnaise
3 tablespoons peanut butter
1/2 cup mixed nuts, optional

Steps:

In a large bowl, combine apples, celery, grapes and marshmallows. In a chilled bowl, beat milk until frothy. Add sugar and vanilla. beat in mayonnaise and peanut butter. , Pour over apple mixture; stir until coated. Cover and refrigerate. Just before serving, stir in nuts if desired.

Nutrition Facts : Calories 91 calories, Fat 5g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 55mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 1g fiber), Protein 2g protein.

APPLE TOSSED SALAD

Apple Tossed Salad image

My husband doesn't normally like apples in his salad, but he really likes this. It has a nice mixture of ingredients and is very easy to make.

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 8-10 servings.

Number Of Ingredients 13

Ingredients

1/3 cup red wine vinegar
1/4 cup olive oil
3 tablespoons water
1 garlic clove, minced
1 teaspoon onion powder
1/2 teaspoon Italian seasoning
1/4 teaspoon dried parsley flakes
1/4 teaspoon salt
1/4 teaspoon pepper
8 cups torn romaine
1 medium red apple, thinly sliced
1 small sweet onion, sliced and separated into rings
1/4 cup sunflower kernels or walnuts

Steps:

In a jar with a tight-fitting lid, combine the first nine ingredients; shake well. In a salad bowl, combine the romaine, apple, onion and sunflower kernel. Add dressing and toss to coat. Let stand for 30 minutes.

Nutrition Facts : Calories 92 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 84mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 2g protein.

APPLE-WALNUT TOSSED SALAD

Apple-Walnut Tossed Salad image

"The pretty, flavorful cranberry dressing for this fall salad is also good for gift-giving," suggests Mary LaJoie, of Glenoma, Washington, who shared the recipe.

Provided by Taste of Home

Categories Lunch

Time 25m

Yield 8 servings.

Number Of Ingredients 11

Ingredients

1/4 cup red wine vinegar
1/4 cup fresh cranberries
2 tablespoons honey
1 tablespoon sugar
1 tablespoon chopped red onion
1/4 teaspoon salt
1/4 teaspoon pepper
3/4 cup canola oil
2 packages (5 ounces each) spring mix salad greens
3 medium Red Delicious apples, thinly sliced
1 cup chopped walnuts, toasted

Steps:

For cranberry vinaigrette, combine the first seven ingredients in a blender; cover and process until blended. While processing, gradually add oil in a steady stream. , Transfer to a serving dish. In a large bowl, toss the salad greens, apples and walnuts. Serve with vinaigrette.

Nutrition Facts : Calories 335 calories, Fat 29g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 79mg sodium, Carbohydrate 17g carbohydrate (12g sugars, Fiber 3g fiber), Protein 4g protein.

APPLE AND WALNUT SALAD

Apple and Walnut Salad image

This apple walnut salad delivers sweet and tangy flavor to simple salad greens with a quick apple cider vinaigrette, cranberries and Gorgonzola cheese. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 12 servings (1 cup each).

Number Of Ingredients 15

Ingredients

5 cups torn romaine
5 cups torn red leaf lettuce
1 large red apple, chopped
1 large green apple, chopped
1 cup (4 ounces) crumbled Gorgonzola cheese
1/2 cup chopped walnuts, toasted
1/3 cup thinly sliced red onion
1/3 cup dried cranberries
CIDER VINAIGRETTE:
3/4 cup apple cider or juice
3 tablespoons cider vinegar
2 teaspoons honey
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 cup walnut oil or canola oil

Steps:

In a salad bowl, combine the first eight ingredients., In a small bowl, whisk the cider, vinegar, honey, salt and pepper; gradually whisk in oil. Drizzle over salad; toss to coat. Serve immediately.

Nutrition Facts : Calories 155 calories, Fat 10g fat (3g saturated fat), Cholesterol 8mg cholesterol, Sodium 187mg sodium, Carbohydrate 13g carbohydrate (9g sugars, Fiber 2g fiber), Protein 4g protein.

APPLE-FETA TOSSED SALAD

Apple-Feta Tossed Salad image

A friend of mine shared this recipe with me after I raved about the delightful salad at dinner. I have served it for years now, and no matter where i take it, I have to bring along copies of the recipe to hand out. -Marlene Clark Apple Valley, California

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 10 servings.

Number Of Ingredients 21

Ingredients

2 tablespoons butter
1 tablespoon sugar
1/8 teaspoon pepper
1 cup walnut halves
DRESSING:
1/3 cup olive oil
3 tablespoons white wine vinegar
1-1/2 teaspoons Dijon mustard
2 garlic cloves, minced
1/2 teaspoon sugar
1/4 teaspoon dried oregano
1/8 teaspoon salt
1/8 teaspoon dried parsley flakes
1/8 teaspoon pepper
2 tablespoons finely chopped onion
SALAD:
5 cups torn romaine
5 cups torn red leaf lettuce
1 medium green apple, chopped
1 medium red apple, chopped
1/2 to 1 cup crumbled feta cheese

Steps:

Preheat oven to 350°. In a small skillet, melt butter over medium heat; stir in sugar and pepper. Add walnuts; toss to coat. Spread evenly onto a baking sheet. Bake until lightly browned, about 15 minutes, stirring every 5 minutes. Cool on a wire rack., Place dressing ingredients in a blender; cover and process until blended. Place salad ingredients in a large bowl; toss with dressing. Top with walnuts. Serve immediately.

Nutrition Facts : Calories 191 calories, Fat 17g fat (4g saturated fat), Cholesterol 9mg cholesterol, Sodium 127mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 2g fiber), Protein 3g protein.

APPLE-NUT TOSSED SALAD

Apple-Nut Tossed Salad image

We love the light dressing over crunchy apples, walnuts and lettuce sprinkled with blue cheese.-Maureen Reubelt, Gales Ferry, Connecticut

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 9

Ingredients

3 cups torn Bibb lettuce
1/2 cup chopped apple
1 tablespoon chopped green onion
1 to 2 tablespoons chopped walnuts
1 to 2 tablespoons crumbled blue cheese
3 tablespoons olive oil
1 teaspoon Dijon mustard
3/4 teaspoon sugar
Salt and pepper to taste

Steps:

In a large bowl, combine the lettuce, apple, onion, walnuts and blue cheese. In a large bowl, whisk the oil, mustard, sugar, salt and pepper. Pour over salad and toss to coat.

Nutrition Facts : Calories 128 calories, Fat 12g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 63mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 1g fiber), Protein 2g protein.

APPLE LETTUCE SALAD

Apple Lettuce Salad image

Apples and lettuce pair up in this colorful and crunchy salad that you can make ahead for a gathering. The sweet and tangy vinaigrette dressing coats the apple nicely and keeps them from turning brown. -Marlene Muckenhirn, Delano, Minnesota

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 12 servings.

Number Of Ingredients 14

Ingredients

1/2 cup unsweetened apple juice
2 tablespoons lemon juice
2 tablespoons cider vinegar
2 tablespoons canola oil
4-1/2 teaspoons brown sugar
1 teaspoon Dijon mustard
1/4 teaspoon pepper
1/8 teaspoon salt
1/8 teaspoon ground cinnamon
Dash ground nutmeg
1 medium red apple, chopped
1 medium green apple, chopped
6 cups torn green leaf lettuce
6 cups torn red leaf lettuce

Steps:

In a large salad bowl, whisk the first 10 ingredients until blended. Add apples; toss to coat. Place lettuce over apple mixture (do not toss). Refrigerate; toss just before serving.

Nutrition Facts : Calories 50 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 41mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

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5/5 (1)
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