Apple Kraut Tuna Sandwich Recipes

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APPLE TUNA SANDWICHES



Apple Tuna Sandwiches image

My husband and his buddies love to pack this tasty lunch when they go on fishing trips. My tangy tuna sandwich recipe gets fun flavor from sweet pickle relish and lots of crunch from apples, celery and walnuts. Each satisfying sandwich is a complete meal in itself. -Ivy Eresmas, Dade City, Florida

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 3 servings.

Number Of Ingredients 10

1/3 cup fat-free mayonnaise
1/4 cup finely chopped celery
1/4 cup finely chopped walnuts
2 tablespoons finely chopped onion
1 tablespoon sweet pickle relish
1 teaspoon sugar
1 pouch (7.1 ounces) light water-packed tuna
1/2 cup chopped red apple
6 slices reduced-calorie bread, toasted
6 lettuce leaves

Steps:

  • In a large bowl, combine the first six ingredients; stir in tuna and apple. Spread 1/2 cup tuna mixture on three slices of bread. Top with lettuce and remaining bread.

Nutrition Facts :

APPLE TUNA SANDWICHES



Apple Tuna Sandwiches image

AWARD Winning recipe from Taste of Home from Ivy Eresmas. States that this tangy tuna salad gets fun flavor from sweet pickle relish and lots of crunch from apples, celery and walnuts. This recipe is great for non-tuna lovers because the sweetness takes the edge out of the "fishy" flavor of tuna. . .it is more sweet and tangy. I have served this on Hawaiian Sweet Bread and it is FANTASTIC!!!

Provided by januarybride

Categories     Lunch/Snacks

Time 15m

Yield 3 sandwiches, 3 serving(s)

Number Of Ingredients 13

1/3 cup fat-free mayonnaise
1/4 cup finely chopped celery
1/4 cup finely chopped walnuts (may sub pecans)
2 tablespoons finely chopped onions (may sub green onions for a milder onion flavor)
1 tablespoon sweet pickle relish
1 teaspoon sugar (optional)
1/4 teaspoon salt
1/4 teaspoon lemon pepper
1 (6 ounce) can light chunk tuna in water, drained
1/4 cup chopped apple (any work well)
1/4 cup chopped red seedless grapes
6 slices reduced-calorie whole wheat bread, toasted
6 lettuce leaves

Steps:

  • In a large bowl, combine the eight ingredients; stir in tuna, apple and grapes. Spread 1/2 cup tuna mixture on three slices of bread.
  • Top with lettuce and remaining 3 slices of bread.

Nutrition Facts : Calories 272.8, Fat 8.8, SaturatedFat 1.1, Cholesterol 19.9, Sodium 895.1, Carbohydrate 32.8, Fiber 8, Sugar 8.4, Protein 21.1

APPLE-KRAUT TUNA SANDWICH



Apple-Kraut Tuna Sandwich image

Sweet apples and sauerkraut combined to make a uniquely flavored tuna sandwich. A low calorie, highly filling snack or meal. You may choose to top the tuna mixture with any of your favorite vegetables.

Provided by Cameron

Categories     Tuna Sandwiches

Time 15m

Yield 2

Number Of Ingredients 6

1 (5 ounce) can tuna in water, drained
¼ cup sauerkraut
¼ cup finely chopped apple
2 tablespoons Dijon mustard
1 tablespoon red wine vinegar
4 slices whole wheat bread, toasted

Steps:

  • Mix tuna, sauerkraut, apple, Dijon mustard, and red wine vinegar in a bowl. Serve on toasted wheat bread.

Nutrition Facts : Calories 242.6 calories, Carbohydrate 30 g, Cholesterol 18.9 mg, Fat 2.5 g, Fiber 4.7 g, Protein 23.6 g, SaturatedFat 0.6 g, Sodium 792 mg, Sugar 5.1 g

APPLE-KRAUT TUNA SANDWICH



Apple-Kraut Tuna Sandwich image

Sweet apples and sauerkraut combined to make a uniquely flavored tuna sandwich. A low calorie, highly filling snack or meal. You may choose to top the tuna mixture with any of your favorite vegetables.

Provided by Cameron

Categories     Tuna Sandwiches

Time 15m

Yield 2

Number Of Ingredients 6

1 (5 ounce) can tuna in water, drained
¼ cup sauerkraut
¼ cup finely chopped apple
2 tablespoons Dijon mustard
1 tablespoon red wine vinegar
4 slices whole wheat bread, toasted

Steps:

  • Mix tuna, sauerkraut, apple, Dijon mustard, and red wine vinegar in a bowl. Serve on toasted wheat bread.

Nutrition Facts : Calories 242.6 calories, Carbohydrate 30 g, Cholesterol 18.9 mg, Fat 2.5 g, Fiber 4.7 g, Protein 23.6 g, SaturatedFat 0.6 g, Sodium 792 mg, Sugar 5.1 g

APPLE-KRAUT TUNA SANDWICH



Apple-Kraut Tuna Sandwich image

Sweet apples and sauerkraut combined to make a uniquely flavored tuna sandwich. A low calorie, highly filling snack or meal. You may choose to top the tuna mixture with any of your favorite vegetables.

Provided by Cameron

Categories     Tuna Sandwiches

Time 15m

Yield 2

Number Of Ingredients 6

1 (5 ounce) can tuna in water, drained
¼ cup sauerkraut
¼ cup finely chopped apple
2 tablespoons Dijon mustard
1 tablespoon red wine vinegar
4 slices whole wheat bread, toasted

Steps:

  • Mix tuna, sauerkraut, apple, Dijon mustard, and red wine vinegar in a bowl. Serve on toasted wheat bread.

Nutrition Facts : Calories 242.6 calories, Carbohydrate 30 g, Cholesterol 18.9 mg, Fat 2.5 g, Fiber 4.7 g, Protein 23.6 g, SaturatedFat 0.6 g, Sodium 792 mg, Sugar 5.1 g

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