APPLE AND FENNEL SOUP
Provided by Marian Burros
Categories dinner, one pot, soups and stews, appetizer
Time 1h40m
Yield 8 servings
Number Of Ingredients 12
Steps:
- Finely chop fennel, reserving the herb. Finely chop leeks, 3 apples, onion, zucchini, carrots, basil and tarragon.
- In large saucepan, cook the vegetables in the butter until soft, about 10 minutes. Add chicken stock and simmer 45 minutes.
- Puree soup in food processor or electric blender and, if possible, pass through a food mill with a medium-size blade. Return puree to pot. Add salt and pepper.
- To serve, add Pernod if desired and garnish with remaining thin slices of apple and fennel herb.
Nutrition Facts : @context http, Calories 286, UnsaturatedFat 5 grams, Carbohydrate 34 grams, Fat 14 grams, Fiber 7 grams, Protein 8 grams, SaturatedFat 8 grams, Sodium 962 milligrams, Sugar 16 grams, TransFat 0 grams
APPLE FENNEL SOUP
Make and share this Apple Fennel Soup recipe from Food.com.
Provided by Charlotte J
Categories Apple
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large pot, combine broth, water, wine, apples, carrots, onion, fennel, bay leaf, thyme, and peppercorns; bring to boil.
- Reduce heat and simmer, covered, 20 minutes.
- Strain soup, reserving liquid.
- Remove bay leaf from apple-vegetable mixture in strainer.
- In blender or food processor, puree mixture; add reserved liquid and blend well.
- Reheat soup, if necessary; ladle into soup bowls and serve with a dollop of yogurt if desired.
Nutrition Facts : Calories 104.8, Fat 1, SaturatedFat 0.2, Sodium 71.1, Carbohydrate 17.7, Fiber 3.3, Sugar 9.6, Protein 3.3
FENNEL APPLE SOUP
Gluten free Fennel Apple Soup has been popping up everywhere --on various gluten free yahoo groups and in various magazines. Here's my version. http://www.elanaspantry.com/fennel-apple-soup/
Provided by Elanas Pantry
Categories Free Of...
Time 20m
Yield 1 pot, 4 serving(s)
Number Of Ingredients 6
Steps:
- 1. Heat olive oil in a large pot.
- 2. Saute onion over low or medium heat for 10-15 minutes until soft and almost browned.
- 3. Add fennel and apples and cook for 5-10 minutes until they start to soften or brown.
- 4. Add chicken stock and thyme.
- 5. Puree soup in small batches (for safety purposes) in a vita-mix until smooth and creamy.
- 6. Reheat soup and serve.
Nutrition Facts : Calories 249, Fat 10.1, SaturatedFat 1.7, Cholesterol 7.2, Sodium 405.9, Carbohydrate 34.4, Fiber 6.6, Sugar 16, Protein 8
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CARROT APPLE FENNEL SOUP (PALEO AND VEGAN)
From sunkissedkitchen.com
5/5 (7)Total Time 42 minsCategory SoupCalories 144 per serving
- Soak cashews in water overnight, and drain to use. If you don't have time for this step, you can pour boiling water over the cashews and let soak for 1 hour.
- Add olive oil to a soup pot, and heat over medium high heat. Chop fennel bulb roughly, and saute in the olive oil until it is lightly browned (about 5-7 minutes).
- Meanwhile, chop apples and carrots. Once fennel is softened, add apples and carrots, and then water and vegetable bouillon. Bring to a boil, and then reduce heat to medium and simmer until the carrots and apples are softened, about 20 minutes.
- Add soup mixture and cashews (drained) to a blender, and blend until very smooth. This might have to be done in 2 batches.
RECIPE: APPLE FENNEL SOUP | WHOLE FOODS MARKET
From wholefoodsmarket.com
Servings 4Calories 130 per servingTotal Time 1 hr
- Stir in broth, 1 cup water, apples, ginger, tarragon, thyme, salt and pepper; bring to a boil over high heat.
- Reduce heat to medium and simmer, stirring occasionally, until fruit and vegetables are very tender, about 35 minutes.
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