Apple Fennel Casserole With A Coconut Turmeric Twist Recipes

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APPLE FENNEL CASSEROLE WITH A COCONUT-TURMERIC TWIST



Apple Fennel Casserole with a Coconut-Turmeric Twist image

Number Of Ingredients 6

2 pieces large Fennels
3 pieces Carrots
1/2 piece Apple
1 teaspoon Turmeric
1 teaspoon Olive Oil
4 tablespoons Coconut Milk

Steps:

  • Preheat the oven to 380 F
  • Wash the fennels and cut them widthwise. Grease a casserole pan with olive oil and put the sliced fennels in it and dust them with turmeric
  • Thinly cut the apple, grate the carrots and top them over the fennels
  • Sprinkle the coconut milk on top and bake for about 20 minutes.
  • Flip the fennels upside down, mix them well, put a cover on the casserole and bake for 20 more minutes.
  • Enjoy

CREAMY ARTICHOKE AND FENNEL CASSEROLE



Creamy Artichoke and Fennel Casserole image

A creamy easy quick casserole that is just true comfort food. Easy to prepare and always loved by family, friends and guests.

Provided by SarasotaCook

Categories     Vegetable

Time 45m

Yield 8 , 8 serving(s)

Number Of Ingredients 14

2 (15 ounce) cans water-packed artichoke hearts, drained and just rough chopped
8 ounces parmesan cheese, grated
1 1/4 cups gruyere, shredded (or you can use swiss cheese)
3 tablespoons minced garlic
3/4 cup mayonnaise
1 cup thin sliced fennel
1 teaspoon kosher salt, to taste
1 teaspoon ground black pepper, to taste
1 tablespoon olive oil to saute the vegetables
1 cup thin sliced onion
1 teaspoon paprika
2 tablespoons dried parsley
2 tablespoons butter
2 cups breadcrumbs

Steps:

  • Vegetables -- In a small sauce pan on medium heat, add the olive oil then onion, fennel, and garlic and cook on medium low to sweat and slowly cook until slightly soft, about 5 minutes. Remove and transfer to a medium size bowl.
  • Mix -- In that bowl with the onion and fennel, add the artichokes, cheese, garlic, mayonnaise, salt and pepper, and parsley. Spread in a greased 13x9 pan and sprinkle with paprika.
  • Topping -- Melt the butter in a measuring cup or small microwavable bowl just in the microwave for 10 seconds and then add the breadcrumbs and parsley and mix well. Sprinkle over the top of the casserole.
  • Bake -- Heat a oven to 350 degrees and cook on the middle rack for about 30 minutes uncovered until bubbly and golden brown on top. Serve and enjoy!

Nutrition Facts : Calories 481.8, Fat 25.5, SaturatedFat 11.4, Cholesterol 56.9, Sodium 1192.2, Carbohydrate 42.1, Fiber 7.9, Sugar 5.4, Protein 24.1

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