BAKED BANANAS CALYPSO STYLE
This is another Caribbean dessert to try out for your next party or get together. It's simple and very easy.This is very similar to bananas foster with a calypso beat.
Provided by Pat Duran @kitchenChatter
Categories Fruit Desserts
Number Of Ingredients 8
Steps:
- Heat oven to 375^. Lightly spray or grease an 8 inch square baking dish.
- Combine sugars on a sheet of waxed paper, mixing well.(I like to put it through my sifter.) Peel bananas; roll in half of the sugar mixture, coating well. Place in prepared baking pan, pierce bananas all over with the cinnamon stick pieces; sprinkle with wine, then with the remaining sugar mixture and ground cinnamon. Dot with pieces of butter.
- Bake uncovered and basting occasionally, 30 to 35 minutes, or until tender. --- Before serving , remove cinnamon pieces; cut each banana in half, Serve slightly warm with ice cream or cream.
BANANAS CALYPSO
Make and share this Bananas Calypso recipe from Food.com.
Provided by lazyme
Categories Dessert
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a small bowl combine sugar, melted butter, lime juice, and cinnamon.
- Brush bananas with about 1/4 cup of butter mixture.
- Place bananas on center of cooking grate.
- Grill 2 to 4 minutes, turning once halfway through grilling.
- Slice grilled bananas and place slices in a flameproof dish.
- Pour remaining 1/2 cup butter mixture into dish.
- Place dish on center of cooking grate.
- Cook 5 minutes.
- Remove dish from grill.
- Quickly pour rum over bananas.
- Light rum with long kitchen matches.
- After flames die out, serve immediately over ice cream.
Nutrition Facts : Calories 453.3, Fat 19.2, SaturatedFat 11.9, Cholesterol 59.5, Sodium 56.1, Carbohydrate 60.1, Fiber 3.7, Sugar 45.2, Protein 3.8
CALYPSO BLACK BEAN SOUP
This is a spicy, fruity black bean pureed soup that goes well with a small scoop of sour cream
Provided by Doug Matthews
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Black Bean Soup Recipes
Time 2h5m
Yield 8
Number Of Ingredients 15
Steps:
- Place the olive oil in a deep, heavy pot, and heat over medium-high heat. Stir in the onion, garlic, and 1 red pepper; cook until onion is transparent, about 5 minutes. Stir in the black beans. Add the mango, banana, cumin, ginger, and hot pepper sauce; stir and cook until fruit softens. Pour in the coconut milk and vegetable broth. Bring soup mixture to a boil over high heat. Reduce heat to low, and simmer until liquid reduces, about 1 hour. Season to taste with salt and pepper.
- Place soup in batches into a blender, and blend until smooth; or use a stick blender to blend in the soup pot. Serve garnished with dollops of sour cream and sprinkled with red bell pepper.
Nutrition Facts : Calories 246.3 calories, Carbohydrate 31.1 g, Cholesterol 6.3 mg, Fat 10.2 g, Fiber 9.4 g, Protein 8.6 g, SaturatedFat 5.1 g, Sodium 563.9 mg, Sugar 7.1 g
BANANAS CALYPSO
Number Of Ingredients 7
Steps:
- In a medium saucepan with a fireproof handle over Direct Medium heat, melt the butter. Add the sugar, lime juice, and cinnamon. Stir to dissolve the sugar. Remove from the grill.Brush the bananas with about 1/4 cup of the butter mixture, leaving the rest in the pan. Grill the bananas over Direct Medium heat until well marked, 2 to 4 minutes, turning once halfway through grilling time.Transfer the bananas to a work surface, slice on the bias, and add to the remaining butter mixture in the saucepan. Grill over Direct Medium heat, stirring gently, until the bananas are hot, 4 to 5 minutes. Remove from the grill.Immediately add the rum and carefully light it with a long kitchen match. After the flames die out, serve the warm grilled bananas with rum sauce over the ice cream.From Weber's Big Book of Grilling. Copyright © 2001 Weber-Stephen Products Co. All rights reserved. First published by Chronicle Books LLC, San Francisco, California.
Nutrition Facts : Nutritional Facts Serves
APPEALING BANANAS CALYPSO
This is the way to light the end of a great meal. A flaming tropical dessert. Or over french toast or pancakes for breakfast.Try any tropical fruit you like.
Provided by Rita1652
Categories Breakfast
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a small bowl combine sugar, melted butter, lime juice, cinnamon and nutmeg.
- Brush bananas with about 1/4 cup of butter mixture.
- Place bananas on center of a clean, oiled, hot cooking grate. Grill 2 to 4 minutes, turning once halfway through grilling.
- Slice grilled bananas and place slices in a flameproof dish.
- Pour remaining 1/2 cup butter mixture into dish.
- Place dish on center of cooking grate. Cook 5 minutes. Remove dish from grill.
- Quickly pour rum over bananas. Light rum with long matches.
- After flames die out, serve immediately over your favorite ice cream. Vanilla is my choice.
Nutrition Facts : Calories 321.6, Fat 11.9, SaturatedFat 7.4, Cholesterol 30.5, Sodium 10.3, Carbohydrate 45.7, Fiber 3.3, Sugar 32.2, Protein 1.4
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