Appalachian Slaw Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

DEEP FRIED CATFISH W/ APPALICHIAN COLE SLAW



Deep Fried Catfish w/ Appalichian Cole Slaw image

Lord we love us some catfish here, well really all fish here. Me and my husband are huge fishermen (I am the pro lol No Really I tourney fish) And we love to fry all our fish. I pulled this out of the freezer from a trip last summer and this is just the best fried catfish around. The bump in flavor from the buttermilk and the...

Provided by Gina Davis

Categories     Fish

Time 1h25m

Number Of Ingredients 18

DEEP FRIED CATFISH
2 lb catfish filets (or more depending on size of meal)
2 c whole buttermilk (or low fat)
2 Tbsp lemon or lime juice either is fine
1 Tbsp hot sauce
3 c flour (sr or ap is fine)
1 c corn meal mix
2 Tbsp cajun seasoning (i use my own home mix here but any is fine just use what you like)
pleanty of oil for deep frying
APPALACHIAN COLE SLAW
1 lb head of cabbage chopped and finely diced
2 - 3 carrots peeled, chopped and finely diced
4 green onions finely diced
1 1/2 c mayonnaise (i use dukes or hellmanns a good mayo makes for a good start)
2 Tbsp mustard
2 Tbsp sugar
2 Tbsp apple cider vinegar
salt and pepper to taste

Steps:

  • 1. CATFISH: rinse catfish filets and let drain in strainer for at least 30 mins
  • 2. To me the most important thing you can do for this dish is to clean them cats good! Some people say the red streak (fat) down the middle of the filet does not change the flavor of the fish BUT I have found it does it gives it that "fishy" taste to me! Ok I did a few photos to show what i mean on the cleaning, trimming and cutting into fingers.....Hope this helps :)
  • 3. Cut the filets in half following the middle split in the filet. trim the thickest part of the red or brownish color off the filet after you cut in half.
  • 4. Cut each diagonally into fingers you will get 2 to 3 "fingers" per piece of catfish depending on size
  • 5. Place fingers in bowl
  • 6. In separate bowl mix up buttermilk, hot sauce and lemon or lime juice and pour over catfish. Let this soak for around 30 minutes
  • 7. In a big Ziploc bag place flour, cornmeal mix and Cajun seasoning. I don't add extra salt because the seasoning seems to have plenty but add it if you think it needs it pepper to :) Shake the mix around to get good and mixed up.
  • 8. Finger drain your catfish (just pick up a few and let them drain shake off some of the liquid) and add to flour mixture add a few and shake them around and then add a few more and shake them around repeat until all are in bag and coated with flour/cornmeal mix. If you seem to be running low on the mix or fingers are not coated good toss in a handful of flour and shake some more :)
  • 9. Let catfish hang out in Ziploc bag while you heat your oil to 350 degree once oil is hot place a few fingers into it and fry until nice and brown. Do this in batches so you don't over crowed the pot.
  • 10. Once nice and brown remove to wire rack or plenty of paper towels to drain
  • 11. "APPY Slaw" Appalachian Cole Slaw
  • 12. Cut, Chop and Finely dice cabbage. Peel, cut, chop and Finely dice Carrots. Finely dice green onions and put in a bowl together.
  • 13. In a separate bowl mix everything for the slaw dressing.
  • 14. Pour dressing over cabbage mixture and mix well. Taste to see if you want more mayo or vinegar or mustard Make this your own if it is to much vinegar add a little mayo and a sprinkle of sugar, to sweet add a drop of mustard or vinegar. Just play to get your favorite flavor out of this that how we do it up here in the Appy Mountains :)
  • 15. Tonight I served the catfish and slaw with simple crocks of baked beans and my homemade Jalapeno Tartar Sauce (recipe posted)

APPALACHIAN SLAW



Appalachian Slaw image

A salad version of coleslaw.

Provided by BLUEWOULF

Categories     Salad     Vegetable Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 8

4 cups chopped cabbage
1 tomato, chopped
½ cucumber, chopped
½ cup chopped onion
1 tablespoon sugar
1 teaspoon salt
½ teaspoon ground black pepper
1 tablespoon mayonnaise

Steps:

  • In a large bowl, stir together the cabbage, tomato, cucumber, onion, sugar, salt, pepper and mayonnaise. Add additional mayonnaise to suit your taste.

Nutrition Facts : Calories 77.1 calories, Carbohydrate 12.5 g, Cholesterol 1.3 mg, Fat 2.9 g, Fiber 3.1 g, Protein 1.9 g, SaturatedFat 0.5 g, Sodium 619.9 mg, Sugar 8.1 g

More about "appalachian slaw recipes"

FALL APPLE SLAW • CRISP & CRUNCHY!
Web Sep 28, 2023 4 cups shredded Napa cabbage. 2 cups shredded red cabbage. 1 carrot, shredded. 1 medium golden beet, shredded. 1 apple, cut into matchsticks* and tossed in lemon juice to prevent browning. Don't peel the apple. 1/3 cup dried cranberries. 1/3 cup pepitas. 1/3 cup sunflower seeds.
From theviewfromgreatisland.com
See details


APPALACHIAN SLAW | PUNCHFORK
Web 1 tomato, chopped 1/2 cucumber, chopped 1/2 cup chopped onion 1 tablespoon mayonnaise 1 tablespoon sugar 1 teaspoon salt 1/2 teaspoon ground black pepper Directions Nutrition Facts Calories 77 Protein 2 g Fat 3 g Carbohydrates 13 g From Allrecipes · See All Vernell's Slaw Allrecipes 3yr ago 48 Score Sweet and Sour Slaw Allrecipes
From punchfork.com
See details


THE 10 APPALACHIAN RECIPES YOU SHOULD COOK THIS WEEK - WIDE …
Web Jan 21, 2021 Recipes 10 Appalachian Recipes to Make This Week By Sarah Ramsey | January 21, 2021 You may think of Southern food as being all the same, but there are so many different regions that have...
From wideopencountry.com
See details


APPALACHIAN SLAW
Web kohlrabi slaw Toss the cabbage, kohlrabi, celery, carrot, and onion togeth.. Pineapple Slaw Mix cabbage, pineapple, green onions, and bell pepper togeth.. Napa Slaw Melt butter in a large skillet over medium heat; cook and st.. Gazpacho Slaw In a bowl, mix the cabbage, cucumber, tomato, yellow bell pe..
From recipepes.com
See details


SEVEN-DAY SLAW- COLESLAW WITH A VINEGAR BASED COLESLAW DRESSING
Web Apr 29, 2020 In a small saucepan, combine the vinegar, celery seed, sugar, ground mustard, and oil. Bring to a boil, and cook for 3 minutes. Pour the vinegar mixture over the cabbage mixture and stir well to combine. Cover and …
From homeinthefingerlakes.com
See details


POET CRYSTAL WILKINSON EXPLORES BLACK APPALACHIA COOKING IN HER …
Web Jan 22, 2024 “Crystal conveys recipes in the same ways so many of us learn them,” said Ronni Lundy, an award-winning author of cookbooks focusing on Appalachian foodways and ... cabbage for coleslaw. “I ...
From nytimes.com
See details


APPALACHIAN SLAW RECIPE - DETAILS, CALORIES, NUTRITION INFORMATION ...
Web Get full Appalachian Slaw Recipe ingredients, how-to directions, calories and nutrition review. Rate this Appalachian Slaw recipe with 4 cups chopped cabbage, 1 tomato, chopped, 1/2 cucumber, chopped, 1/2 cup chopped onion, 1 tbsp sugar, 1 tsp salt, 1/2 tsp ground black pepper, 1 tbsp mayonnaise
From recipeofhealth.com
See details


APPALACHIAN COLESLAW - YOUTUBE
Web Nov 15, 2019 https://www.allrecipes.com/recipe/23800/appalachian-slaw/
From youtube.com
See details


APPALACHIAN SLAW – RESER'S FOODSERVICE
Web Ingredients: 7 lbs Reser’s® Amish Cole Slaw (71117.00446) 1 ½ cups English cucumbers, peeled, seeded and diced 2 ½ cups Roma tomatoes, diced 1 cup Yellow onion, peeled and diced 1 tsp Kosher salt 1 tsp Black pepper, freshly ground Sliced tomatoes for garnish Directions: Add the diced tomatoes and onions to a colander and sprinkle with Kosher salt.
From resersfoodservice.com
See details


RECIPE: CHEESE SLAW, THE DIP YOU DIDN’T KNOW YOU NEED
Web Dec 10, 2022 Pimento cheese might be synonymous with Southern hospitality, but its lesser-known cousin, cheese slaw, is the penultimate Appalachian party dip. Both are creamy and cheese-based, but that’s where the similarities end.
From woodshed.life
See details


APPALACHIAN COLE SLAW -CABBAGE, CUCUMBERS AND TOMATOES
Web Apr 22, 2019 I like to estimate my ratio 1:1/2. This is one of those salads that's best served shortly after mixing, I wouldn't let it marinate longer than an hour. Appalachian Cole Slaw - from All Recipes. 4 C chopped cabbage. 1 tomato, chopped. 1/2 large cucumber, chopped. 1/2 C onion, chopped. 1 Tblsp sugar. 1 Tblsp mayonnaise.
From happierthanapiginmud.blogspot.com
See details


APPALACHIAN SLAW RECIPE | COOKTHISMEAL.COM
Web minutes. 566.6 kcal. 23.2 g carbs. The best Appalachian Slaw! (77.1 kcal, 12.5 carbs) Ingredients: 4 cups chopped cabbage · 1 tomato, chopped · ½ cucumber, chopped · ½ cup chopped onion · 1 tablespoon sugar · 1 teaspoon salt · ½ teaspoon ground black pepper · 1 tablespoon mayonnaise.
From cookthismeal.com
See details


HOW TO MAKE GOOD SLAW | BLIND PIG AND THE ACORN
Web Mar 23, 2015 Mix cabbage, carrots, and onion together in a large bowl. Mix together all the other ingredients until well blended-then pour over slaw mixture and stir well to coat evenly. Let slaw chill for at least a couple of hours to allow the mixture to ‘marry’ as The Deer Hunter says. This slaw recipe is good although it’s a little on the sweet side.
From blindpigandtheacorn.com
See details


CLASSIC APPALACHIAN SLAW RECIPE - MICHIGANPLUM.ORG
Web Oct 1, 2023 Experience the true flavors of the Appalachian region with this classic slaw recipe. Made with fresh cabbage, carrots, and a creamy homemade dressing, this slaw is the perfect side dish for any meal. It offers a delightful combination of sweet and tangy flavors that will satisfy your taste buds.
From michiganplum.org
See details


RECIPE APPALACHIAN SLAW - YOUTUBE
Web Recipe - Appalachian SlawINGREDIENTS: 4 cups chopped cabbage 1 tomato, chopped 1/2 cucumber, chopped 1/2 cup chopped onion 1 tablespoon sugar 1 teaspoon salt...
From youtube.com
See details


THE BEST SOUTHERN COLESLAW RECIPE - SOUTHERN BYTES
Web May 25, 2022 Traditional Southern coleslaw recipes use shredded raw cabbage and finely shredded carrots mixed with mayonnaise, a little vinegar, and some spices to make a sweet, creamy, delectable coleslaw. It is slightly crunchy, but the cabbage gets a little soft and absorbs the flavors of the dressing – it is so good.
From southern-bytes.com
See details


APPLE SLAW - TWO PEAS & THEIR POD
Web Nov 2, 2022 How to Make Apple Slaw. In a large bowl, combine the cabbage, chickpeas, apple, green onion, celery, pepitas, cranberries (if using), and parsley. Season with salt and pepper, to taste. Pour the tahini dressing over the slaw. Use tongs to toss until the slaw is evenly coated with the dressing.
From twopeasandtheirpod.com
See details


APPLE SLAW – A COUPLE COOKS
Web Oct 31, 2023 Place them in a large bowl, sprinkle with ¼ teaspoon kosher salt, and stir. In a medium bowl, whisk the apple cider vinegar, Dijon mustard, granulated sugar, mayonnaise, poppy seeds, and ¼ teaspoon salt until smooth. Pour the dressing onto the vegetables and stir to combine. Stores up to 4 days refrigerated.
From acouplecooks.com
See details


6 INCOMPARABLE APPALACHIAN DISHES FROM THE OLD DAYS
Web Some Northerners might even know this one! Fans of cornbread stuffing love the crumbly texture and lively flavor of this Southern classic which calls for cayenne, saltines, and sage for a distinctive taste. Find the recipe right here.
From dustyoldthing.com
See details


EASY MIRACLE WHIP COLESLAW RECIPE - WINDING CREEK RANCH
Web Jun 13, 2021 Step By Step Instructions. Step 1: If not using bagged coleslaw mix, chop the cabbage and carrots into thin slices with a sharp knife, or use a food processor or a box grater. Place shredded cabbage and carrots into a large bowl. Step 2: Add Miracle Whip, half-and-half, and sugar to the cabbage mixture.
From windingcreekranch.org
See details


29 RECIPES INSPIRED BY CLASSIC APPALACHIAN FOODS - TASTE OF HOME
Web Mar 25, 2019 1 / 29 Apple Stack Cake My mom loved to bake this sky-high apple stack cake. Layer the apple goodness two days before serving. Later, a dusting of confectioners’ sugar is the only topping you’ll need. —LeVa Clement, Jackson, Missouri Go to Recipe 2 / 29 Appalachian Cornbread
From tasteofhome.com
See details


10 DELICIOUS APPALACHIAN FOODS YOU REALLY NEED TO TRY - 10BEST
Web Aug 14, 2019 1. Pepperoni rolls Pepperoni rolls — Photo courtesy of Candace Nelson This West Virginia regional favorite is rarely found outside of the state’s borders. The soft roll stuffed with sticks or...
From 10best.usatoday.com
See details


Related Search