Angels Beans Recipes
ANGEL'S BLACK BEAN BURRITOS
There are several other black bean recipes here. This one is mine and like one contributor said, "feel free to add what you like". As I was "inventing" this there were several variations I already came up with (my husband said to leave it alone, it was great like it was) so I will leave that to y'all. The stew meat has to be cooked just to medium at first, let it still be a little pink; otherwise it turns out tough and do cut it into smaller pieces. The wheat tortillas add a new flavor and of course are better for us. Hope you enjoy these as much as we did. Angelcook
Provided by Angelcook
Categories Meat
Time 35m
Yield 6 tortillas, 4 serving(s)
Number Of Ingredients 9
Steps:
- 2 teaspoons olive oil in medium skillet.
- cut stew meat into smaller pieces.
- fry cut up stew meat, just 'till almost done; still showing pink.
- remove to paper plate to hold for a few minutes.
- a teaspoon more olive oil into pan to fry onion until soft.
- turn flame to low.
- add black beans, green chilies and piquante sauvce.
- blend gently with spatula.
- cook on low for just 10 minutes, turn off heat.
- plate 2 tortillas, heat in microwave for 30 seconds.
- remove and place 1 heaping teaspoon of sour cream down center of tortilla.
- scoop 1/4 cup from skillet and follow sour cream down center.
- top with cheese, fold over or fold like burrito.
- serve with rice or quacamole and corn chips.
Nutrition Facts : Calories 587.7, Fat 23.4, SaturatedFat 9.8, Cholesterol 71.5, Sodium 1023.5, Carbohydrate 62.2, Fiber 7.5, Sugar 3.7, Protein 34
ANGEL HAIR WITH BEANS AND TOMATOES
I came up with this recipe when my daughter wasn't eating meat. I wanted a side dish that the rest of the family would like, while providing at least some protein with the beans for the one not eating meat. A thicker noodle would hold up to the weight of the tomato and beans better, but we like the taste of the angel hair pasta, so that is what I use.
Provided by MPS Michigan
Categories Beans
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Prepare whole wheat angel hair according to package directions.
- Meanwhile in a medium sauce pan, heat the tomatoes, beans, and olives.
- Toss pasta with tomatoe mixture.
Nutrition Facts : Calories 379.2, Fat 4.5, SaturatedFat 0.6, Sodium 741.5, Carbohydrate 75.2, Fiber 7, Sugar 3.8, Protein 14.7
BANGERS AND BEANS
Make and share this Bangers and Beans recipe from Food.com.
Provided by Evie3234
Categories Meat
Time 50m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- After boiling and removing sausage skins cut in to bite size pieces.
- Heat a little water in wok or fry pan and saute the onions until soft.
- Add curry powder and cook for 1 minute.
- Add baked beans, tomatoes, Worcestershire sauce, salt and pepper and bring to the boil.
- Add sausages and simmer uncovered for about 15 minutes until thick and heated through.
- Lovely served with mashed potatoes.
BANGERS & BEANS IN A PAN
A new twist on an old favourite, great for an easy after work or after school supper - easily doubled or trebled
Provided by Good Food team
Categories Dinner, Main course
Time 45m
Yield Serves 4, but easily doubled or trebled
Number Of Ingredients 10
Steps:
- Cook the sausages. Heat the oil over a high-ish heat in a wide shallow pan that has a lid. Put the chopped sausages into the pan and sizzle for 5 minutes, stirring occasionally, until they're browned on all sides.
- Do the veg and beans. Throw in the onion, carrots and celery (not the leaves) and cook for 5 minutes until the onion looks see-through. Tip in the beans, give a good stir, then pour in the stock and bring to the boil, stirring. Cover and simmer for 10-15 minutes until the carrots are tender.
- Finish the dish. Stir in the mustard and parsley with any chopped celery leaves, then season to taste with salt and pepper. (The bangers and beans may now be frozen - whole or as single portions - for up to two months.) Serve hot, with chunks of crusty bread to mop up the sauce.
Nutrition Facts : Calories 479 calories, Fat 26 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 38 grams carbohydrates, Fiber 10 grams fiber, Protein 26 grams protein, Sodium 3.7 milligram of sodium
HELL'S ANGELS BEANS
My brother makes these beans and the recipe is custom made for anyone who does not know how to cook or does not want to cook. This is a no fuss recipe that can be easily increased to feed a crowd.
Provided by Debbwl
Categories Beans
Time 12m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Mix chili beans, pork and beans and rotel tomatoes together in a medium pan.
- Heat over medium low heat for about 10 minutes or until heated through, stirring once in a while to prevent the bottom from scorching.
Nutrition Facts : Calories 128, Fat 1.8, SaturatedFat 0.7, Cholesterol 7.8, Sodium 742.5, Carbohydrate 24.7, Fiber 6.1, Protein 6.2
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