An American Quilt Chopped Salad Recipes

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BBLT CHOPPED SALAD



BBLT Chopped Salad image

My original BLT chopped salad recipe called for lettuce. One day I didn't have any, so I substituted spinach. I ended up making some more healthy adjustments to the dish, and the rest is history! -Cindy VanBeek, Randolph, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 7

6 ounces (about 9 cups) fresh baby spinach, coarsely chopped
1 bunch broccoli, cut into small florets
2 cups grape tomatoes, halved
1 package (2.52 ounces) ready-to-serve thick-cut fully cooked bacon, cut into 1-inch pieces
1 cup Miracle Whip
2 tablespoons white vinegar
2 tablespoons sugar

Steps:

  • In a large bowl, combine the first four ingredients. In a small bowl, mix Miracle Whip, vinegar and sugar until blended. Just before serving, spoon dressing over salad; toss gently to coat.

Nutrition Facts : Calories 356 calories, Fat 22g fat (4g saturated fat), Cholesterol 39mg cholesterol, Sodium 906mg sodium, Carbohydrate 29g carbohydrate (19g sugars, Fiber 6g fiber), Protein 14g protein.

AN AMERICAN QUILT CHOPPED SALAD



An American Quilt Chopped Salad image

From Richard Simmons "Farewell to Fat" cookbook If you try it let me know how it tasted, Thks

Provided by FranBow

Categories     Vegetable

Time 30m

Yield 4 , 4 serving(s)

Number Of Ingredients 17

1 teaspoon garlic, minced
2 tablespoons red onions, finely diced
2 tablespoons mustard, Dijon style
1/3 cup balsamic vinegar
2 tablespoons soy sauce, reduced sodium
1 tablespoon olive oil
1 teaspoon olive oil
1 teaspoon arrowroot (or cornstarch)
1 teaspoon honey
1/4 teaspoon salt
1/2 cup cucumber (peeled or unpeeled)
1/2 cup celery, finely chopped
1/2 cup red onion, finely chopped
1/2 cup carrot, finely chopped
1/2 cup green beans, finely chopped
1/2 cup corn, frozen thawed or 1/2 cup corn, canned drained
1/2 cup radicchio or 1/2 cup red cabbage, finely chopped

Steps:

  • Dressing: Place all ingredients into blender and blend until well mixed. there will be little pieces of onion. Pour into samll saucepan and heat gently,. stirring. Do not boil. Let cool and then chill. you should have about 3/4 cup dressing.
  • In serving bowl combine all vegetables. Chill.
  • Just before serving, add 1/4 cup dressing and toss to combine.
  • Taste and add more dressing if you like.
  • Arrange each portion of salad on a lettuce leaf or red cabbage leaf.

Nutrition Facts : Calories 138.5, Fat 5.3, SaturatedFat 0.7, Sodium 762.3, Carbohydrate 20.9, Fiber 2.8, Sugar 7.4, Protein 3.5

AMERICAN CHOPPED SALAD



American Chopped Salad image

This is a great salad recipe which is a must with the burger and chips... a little complicated -you do have to concentrate! Basically you chop everything -- -fantastic. Great with steak and jacket potatoes too.

Provided by Jamie Oliver

Categories     side-dish

Time 5m

Yield 4 servings

Number Of Ingredients 8

1/2 cos lettuce, washed
1/2 red onion
5 tomatoes
1/2 cucumber
2 tablespoons extra-virgin olive oil
1/2 a lemon, juiced
Splash white wine vinegar
Pinch salt and freshly ground black pepper

Steps:

  • To make the salad, chop everything together into mouth-sized pieces. Make a well in the middle of the salad and put in all the dressing ingredients then mix up. It's that complicated!

FAVORITE CHOPPED SALAD



Favorite Chopped Salad image

This chopped salad will amaze everyone around the table! Homemade Italian dressing, veggies and Parmesan cheese combine into one extraordinary salad.

Provided by Sonja Overhiser

Categories     Salad

Time 15m

Number Of Ingredients 10

1 recipe Homemade Italian Dressing
1 Romaine heart (3 cups)
5 cups leafy lettuce
1 large shallot
1 English cucumber (2 cups chopped)
1/2 cup cherry tomatoes
1/2 cup ripe green olives, halved
1/2 cup jarred sliced pepperoncini
1/4 cup Parmesan shavings or shreds, plus more to serve
1/4 teaspoon red pepper flakes, optional

Steps:

  • Make the Homemade Italian Dressing.
  • Chop romaine and lettuce. Thinly slice the shallot. Peel and chop cucumber. Slice tomatoes and olives in half.
  • Mix together all the ingredients for the salad, including the dressing, and toss to combine. If making in advance, refrigerate the components separately; bring the dressing to room temperature before serving.

Nutrition Facts : Calories 111 calories, Sugar 1.3 g, Sodium 49.6 mg, Fat 11.3 g, SaturatedFat 1.9 g, TransFat 0 g, Carbohydrate 2.2 g, Fiber 0.7 g, Protein 1.5 g, Cholesterol 1.8 mg

CHOPPED SALAD



Chopped Salad image

Provided by Food Network Kitchen

Time 15m

Yield 2 servings

Number Of Ingredients 0

Steps:

  • Blend 1/3 cup feta, 2 tablespoons olive oil, 1 tablespoon each lemon juice, water and dill, 1 small grated garlic clove, and salt and pepper to taste in a mini food processor. Toss with 1 chopped romaine heart, 1 small chopped cucumber, 5 chopped radishes, 1 drained can chickpeas, 2 chopped celery stalks, and 1/3 cup each thawed frozen peas and toasted sliced almonds. Season with salt and pepper.

ALL-AMERICAN SALAD



All-American Salad image

Provided by Food Network

Number Of Ingredients 9

1 small head red cabbage, shredded
1 large carrot, grated
1 medium Wisconsin red apple, cored and chopped
Juice from (at least) half a Key lime
25 white seedless grapes, sliced
1/2 cup walnuts, chopped
3/4 cup raisins (golden raisins look best, but I prefer regular for taste)
1/2 sweet white onion, chopped
4 tablespoon mayonnaise

Steps:

  • In the order listed, add all ingredients to a large bowl. Stir well after adding lime juice, and at the end.

CHOPPED SALAD



Chopped Salad image

A good chopped salad is a buoyant mix of different textures (creamy, crisp, crunchy, juicy), a range of colors, and sweet, salty and tangy flavors. This one has it all, in just the right proportions. You can gather all the ingredients in advance, including cooking the bacon and the eggs. But don't toss everything together until just before serving - and, preferably, do so at the table for maximum impact.

Provided by Melissa Clark

Categories     dinner, easy, lunch, quick, weeknight, salads and dressings, vegetables, appetizer, main course, side dish

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 11

1 lemon
1/3 cup extra-virgin olive oil
Salt and freshly ground black pepper
3 romaine hearts (about 1 pound), trimmed and torn into bite-size pieces
1 cup cherry tomatoes, halved
3/4 cup (about 6 ounces) chopped cooked bacon
3/4 cup thinly sliced cucumber
1/2 cup crumbled blue cheese or feta
1/4 cup thinly sliced scallions
1 ripe avocado, pitted, peeled and sliced
2 hard-cooked (or jammy) eggs, quartered

Steps:

  • Make the dressing: Zest the lemon into a small bowl, then halve the naked lemon and squeeze the juice into the bowl. Whisk in oil and season to taste with salt and pepper; set aside.
  • Put the romaine into a large bowl, then top with tomatoes, bacon, cucumber, blue cheese and scallions. Drizzle in about two thirds of the dressing, then toss until well coated.
  • Place sliced avocado and eggs on top of salad, and season lightly with salt and pepper (especially the avocado, which can take a lot of salt). Drizzle salad with remaining dressing, and serve.

CHOPPED SALAD



Chopped Salad image

This can take a while - or not. I work progressively: shred the cabbage, then salt it. Cut the carrots, then salt them, letting them sit while you're slicing the onion. Add the onion to the carrots, and so on. The salting intensifies flavor, slightly pickling the vegetables.

Provided by Mark Bittman

Categories     salads and dressings

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 11

1 small head cabbage, trimmed and shredded
Coarse salt
2 medium carrots, peeled and cut into matchsticks
1 small red onion, or a couple of shallots, peeled and sliced thin
1 medium or 2 small cucumbers, peeled if necessary, cut in half, seeded and cut into chunks
1 turnip, kohlrabi, or beet, peeled and sliced thin
2 small celery stalks, trimmed and chopped (or 1 bulb fennel, or both)
1 bell pepper, cored, seeded, and chopped
1/4 cup olive oil
Lemon juice to taste
Salt and ground black pepper

Steps:

  • In a colander or strainer, salt the cabbage with at least a tablespoonful and toss. In another colander, combine the carrots, onion, cucumbers and turnip, kohlrabi or beet (the beet will bleed, so you may want to do that separately), and salt with at least a tablespoonful and toss.
  • As the cabbage wilts, squeeze out a little excess liquid. Toss the other vegetables from time to time. They can stay in the salt for up to an hour or as little as 15 minutes, during which time you can prepare the other vegetables.
  • Rinse the salted vegetables lightly and spin in a salad spinner for a few seconds to remove excess liquid. Toss with the unsalted vegetables and dress with the olive oil, lemon juice and salt and pepper. Taste, adjust seasoning and serve. The salad will keep for a couple of days.

Nutrition Facts : @context http, Calories 138, UnsaturatedFat 8 grams, Carbohydrate 13 grams, Fat 9 grams, Fiber 5 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 518 milligrams, Sugar 7 grams

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